Kathryn Lanute

7 Days To Drink Less

Thursday, 04 April 2024

According to data from the Nelson Corporation, alcohol sales have increased by over 50% during this pandemic. But alcohol use has always been a public health issue. But alcohol use has always been a public health issue. Whether you want to drink less for mental or physical reasons, we're talking about how to do it today with Georgia Foster.

The truth about her mind, her body, her life, and her resilience.

Over 2000 years ago, Hippocrates, the father of modern medicine said all disease begins in the gut.

The truth about her mind, her body, her life, and her weight.

According to the Cleveland Clinic, over 50% of men experience erectile dysfunction! Particularly those over the age of 40. Dealing with this condition can of course put a damper on romance, lead to depression and fatigue, and much more.

 

The truth about her mind, her body, her life, and her incredible fitness journey.

Schizophrenia is the most misunderstood of all mental illnesses and lays out his theory that the twenty million people in the world who have schizophrenia don’t suppress the hormone dopamine, which is affected by language, in the way evolution has trained us--so their brains don’t process language well, leaving them to function as if they’re in a hallucinatory, delusional dream state.

 

Learn why our brains are being manipulated, resulting in behaviors that leave us more lonely, anxious, depressed, distrustful, illness-prone, and overweight than ever before.  

The truth about her mind, her body, her life, and her incredible fitness journey.

EP 1,184 - News of the Week

Tuesday, 12 March 2024

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Menopause Awareness: What Women Need to Know About Pelvic Mass Diagnoses

The truth about her mind, her body, her life, and her renaissance woman.

No More Excuses!!

Thursday, 07 March 2024

99% of failures come from people who have the habit of making excuses. 

Live better for longer with this ultimate guide to longevity from the Sunday Times bestselling author of How Not to Die and founder of NutritionFacts.org, Dr. Michael Greger. We all want to stay healthy as we age but, with so many different claims out there, it can be hard to know the best advice to follow.

If you want to learn how to do something, ask the people who do it well. That's what Dr. Greger Michael did, pulling in evidence from regions where people live the longest and distilling it into an accessible and enjoyable read designed to help you defy your age.

Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series.

EP 1,183 - News of the Week

Tuesday, 05 March 2024

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

The truth about her mind, her body, her life, and her decades.

Longevity expert and New York Times bestselling author Dan Buettner presents fresh insights for living a longer, healthier life. 

EP 1,181 - News of the Week

Tuesday, 20 February 2024

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

The truth about her mind, her body, her life, and her transformation.

Calm Your Mind with Food

Thursday, 29 February 2024

The standard American diet fuels inflammation and it’s no surprise that Americans are more anxious than ever before. Results from the federal Household Pulse Survey showed that more than 30% of adults reported anxiety or depressive symptoms just this summer.

In addition, according to the CDC the % of people treated in the USA for mental health increased from 19 % in 2019 to 22% in 2021.

ANXIETY is a problem and we need to find more solutions - given the long wait even to see a therapist.

FOOD can help a person through this “gap in care” by helping to relieve symptoms simply by paying attention to how and what we eat.

Dr. Uma Naidoo has a unique point of view: she wants people to have more solutions. Since anxiety is so rife, why not we embrace it and convert it into a power and believes in a holistic and integrative approach.

EP 1,182 - News of the Week

Tuesday, 27 February 2024

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

EP 1,182B - Stress & Money

Tuesday, 27 February 2024

Daniel W. McDonald author of: FROM SAVVY SAVER TO SMART SPENDER: How to Pick a Tax-Wise Retirement Withdrawal Strategy.

EP 1,180 - News of the Week

Tuesday, 13 February 2024

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

EP 1,179 - News of the Week

Tuesday, 06 February 2024

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

EP 1,178 - News of the Week

Tuesday, 30 January 2024

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

EP 1,177 - News of the Week

Tuesday, 23 January 2024

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

EP 1,176 - News of the Week

Tuesday, 16 January 2024

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

The truth about her mind, her body, her life, and her sleep.

The truth about her mind, her body, her life, and her protein.

The truth about her mind, her body, her life, and her delicious healthy eating.

Dr. Stacy Sims' guide to aligning dietary choices and exercises for a strong and healthy female body.

Learning about the history of Obesity Injectable Drugs and how they work with Dr. Frank Greenway.

A Purdue biomedical engineer is changing the way mechanical properties of bone are viewed.

Author Michael Crupain provides an inspiring road map to revamp your eating habits for maximum health. Using a foundation of 5 key food groups—whole grains, seafood, nuts and seeds, beans, and fruits and vegetables—he crafts 75 recipes in his new cookbook, THE POWER FIVE: Essential Foods for Optimal Health, that will prevent disease and extend your life by years.

Greg Hammer, MD, Stanford University Professor, physician, best-selling author, and mindfulness expert shares, his 3-minute strategy for managing stress and fighting off seasonal depression! 

The colder months are on the horizon and the subsequent “Winter Blues” are following close behind. According to the National Institute of Mental Health, Millions of Americans have reported experiencing symptoms of Seasonal Affective Disorder (more commonly referred to as seasonal depression). Seasonal Affective Disorder (SAD) is strongly correlated to a significant reduction in serotonin levels and an increase in melatonin production due to weather changes, shorter daylight hours, and vitamin D deficiency resulting in a dysregulation in mood, sleep patterns, and energy levels. 

 

Everything you need to know about fructose and its impact on obesity and its possible link to Alzheimer's and dementia.

Building Your Family is the first all-inclusive guide by experts to cover both the medical and emotional aspects of becoming a parent through donor conception.

Once shrouded in secrecy, the modern family, built with the assistance of gamete (egg or sperm) donation, is coming out of the shadows. As more people see friends, family members and celebrities use donor conception to build their families, the process has become much more mainstream and accepted. Donor sperm programs and egg banks have grown enormously in the past decade and the news is full of politicians, athletes and entertainers like Elton John, Anderson Cooper, Andy Cohen, Camille Guaty, Pete Buttigieg, and Natalie Imbruglia, who used donor gametes to have their children.

Clear Thinking

Thursday, 08 February 2024

Shane Parrish, founder of Farnam Street Media, Latticework Publishing, and Syrus Partners, discusses decision-making, overcoming motivational challenges, and intentional living based on insights from his new book "Clear Thinking."

2024 Presidential Candidate Robert F. Kennedy Jr. joins Dr. Friedman to discuss the Pandemic, Anthony Fauci, Bill Gates, Big Pharma, and the Global War on Democracy and Public Health. Kennedy pulls back the curtain and exposes some ulterior motives behind mask mandates, quarantines, mandatory vaccinations, and boosters. He says, “It's profits before people," and if elected President, that will no longer be the case!

Dr. Jill Carnahan, MD, Your Functional Medicine Expert® and author of Unexpected is here today to discuss her story and new book.

 

EP 1,175 - News of the Week

Tuesday, 02 January 2024

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Fat cells, a necessary part of the body, are a growing area of research for scientists as a concerning rise in metabolic illnesses has shifted the field’s focus to the biology and chemistry of fat.

EP 1,174 - News of the Week

Tuesday, 26 December 2023

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

This is a segment about a subject everyone should be informed about – but few people are. I’m talking about oral health and what’s going on inside your mouth.

This is a segment about a subject everyone should be informed about – but few people are. I’m talking about oral health and what’s going on inside your mouth.

EP 1,173 - News of the Week

Tuesday, 12 December 2023

 Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Can a difficult diagnosis create a stronger faith?

The truth about her mind, her body, her life, and her ultra processed foods.

The truth about her mind, her body, her life, and her resilience.

Post Traumatic Growth is Real

Thursday, 21 December 2023

The truth about her mind, her body, her life, and her post traumatic growth.

The truth about her mind, her body, her life, and today, her podcast community gratitude from me.

Pessimism to Optimism

Thursday, 21 December 2023

We have all heard the old phrase "when life gives you lemons, make lemonade". But what if we shifted our perspective on the sour, tangy symbols of adversity, and embraced their zest and tang? Kristel Bauer is here today to explore the power of optimism, and how you can turn "lemons" into an opportunity to create something sweet in the midst of life's sour moments and challenges.

 The truth about her mind, her body, her life, and her permission that is granted to enjoy holiday meals. 

 

EP 1,172 - News of the Week

Tuesday, 05 December 2023

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Are you prepared to deal with medical issues in a disaster or epidemic if the ambulance is heading in the OTHER direction? What if YOU were the end of the line when it came to your family's health and well-being. 

In Food Babe Family, Vani Hari dispels popular myths about feeding our kids; offers more than 100 delicious recipes that make it simple to put healthy, real food on the table; and helps parents start children on a lifelong path of making good food choices.

The truth about her mind, her body, her life, and her botox, fillers, face lifts, and tummy tucks.

The truth about her mind, her body, her life, and her body herself.

The truth about her mind, her body, her life, and her hormones.

The truth about her mind, her body, her life, and her aging.

EP 1,170 - News of the Week

Tuesday, 21 November 2023

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

A physician and chef identifies the top ten brain-smart ingredients and shows that eating to maintain brain health is easy, accessible, delicious, and necessary for everyone. The foods we choose to eat—or not—sit at the core of the Alzheimer’s epidemic. They are also the heart of the solution.

EP 1,169 - News of the Week

Tuesday, 14 November 2023

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Drawing on thirty years of medicine, and on insights from practitioners, psychologists, and writers across history, physician Gavin Francis delivers a profound, practical, and deeply hopeful guide to recovery.

The Healing Power of Music

Thursday, 23 November 2023

Bill Protzmann, an accomplished musician who has spent decades studying the healing power of music, shares how to use music functionally in everyday situations.

The truth about her mind, her body, her life, and her blue zone.

 

 

EP 1,168 - News of the Week

Tuesday, 31 October 2023

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Ginger Hultin, MS, RDN CSO, and long time contributor to nutrition content on Foodtrients.

She is a health writer and contributor to FoodTrients.com. She is the owner of Champagne Nutrition specializing in integrative health and whole food-based nutrition. Ginger serves as Immediate Past President for the Chicago Academy of Nutrition and Dietetics, Chair-Elect of the Vegetarian Nutrition Dietetic Practice Group and is a Media Representative for the Illinois Academy.

Childhood Cancer Awareness

Dr. Friedman exposes hidden chemicals that may be sabotaging your weight loss goals and he shares what you can do about it.

EP 1,167 - News of the Week

Tuesday, 17 October 2023

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Could we all live longer and better by preventing and reversing the effects of hidden stress? This isn’t the normal stress that we hear about—this stress comes from the water we drink, the air we breathe, the food we eat, and the consumer products and vehicles that we use. And how do the places where we live and work either help us overcome those stresses or make them worse? Today we’ll learn the problems that are triggered by these stresses are being prevented and reversed.

EP 1,166 - News of the Week

Tuesday, 10 October 2023

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

EP 1,166B - How Science Works

Tuesday, 10 October 2023

For centuries, science has been driven by human intellect. But what will science look like with AI at its creative center?

Life comes with hardships. For some people being single is difficult, while for others staying married is stressful.
The truth about her mind, her body, her life, and her happiness through all seasons.
The truth about her mind, her body, her life, and her nutrition myths.

EP 1165 - News of the Week

Tuesday, 26 September 2023
Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.
How can you interpret the messages your tongue is sending about your health? The tongue acts as an indicator, providing valuable clues about the body's internal state. Various factors such as color, coating, and shape can offer insights into our well-being.
The truth about her mind, her body, her life, and entire journey, from menstruation to menopause and beyond.
Learn about the 200+ health-boosting foods that can stave cancer, reduce your risk of dementia, and beat dozens of avoidable diseases.

Black Girls Guide to Surviving Menopause

Thursday, 14 September 2023
The truth about her mind, her body, her life, and menopause.
The truth about her mind, her body, her life, and herbs.

Tips to Beat Stress

Thursday, 14 September 2023
Dr. Bradley Nelson explains why the best remedies for stress are all about kindness and simplicity.

EP 1,164 - News of the Week

Tuesday, 05 September 2023
Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.
In his new memoir, Lost and Broken, Congressman Adam Smith shares with unflinching honesty how he got to this lowest point in life, and how he slowly, painfully and unevenly found his way back to having a calmer mind and being free of chronic pain and medication.

EP 1,163 - News of the Week

Tuesday, 29 August 2023
Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.
Stress is one of those problems most of us are left to figure out and solve by ourselves.
More than 37 million Americans have been diagnosed with diabetes and 88 million have prediabetes. And everybody's heard of type one and type two diabetes, but what about type 1.5?

EP 1,162 - News of the Week

Tuesday, 22 August 2023
Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.
Gut health is extremely important for a well functioning brain and body, and the summer time can directly affect digestion.
For over fifty years renowned doctor and novelist Samuel Shem has been at the forefront of medicine, and a thought-leader in the push to make healthcare human again.
Did you know when a broken bone heals, it comes back stronger? More calcium is laid down in the matrix than before.

EP 1,161 - News of the Week

Tuesday, 15 August 2023
Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.
Learn about how to better manage dealing with unruly airline passengers.






Based in New York City, Priya Patel is a seasoned entrepreneur in the health tech sector as well as the founder and CEO of Wellen, a pioneering digital health platform for active aging that focuses on personalized exercise programs for conditions such as osteoporosis and osteopenia.
Renowned fitness and diet expert Jillian Michaels, dives into a wide range of topics related to weight loss, genetics, exercise, and the advantages of using her fitness app.
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