Kathryn Lanute

The truth about her mind, her body, her life, and her protein.

The truth about her mind, her body, her life, and her delicious healthy eating.

Dr. Stacy Sims' guide to aligning dietary choices and exercises for a strong and healthy female body.

Learning about the history of Obesity Injectable Drugs and how they work with Dr. Frank Greenway.

A Purdue biomedical engineer is changing the way mechanical properties of bone are viewed.

Author Michael Crupain provides an inspiring road map to revamp your eating habits for maximum health. Using a foundation of 5 key food groups—whole grains, seafood, nuts and seeds, beans, and fruits and vegetables—he crafts 75 recipes in his new cookbook, THE POWER FIVE: Essential Foods for Optimal Health, that will prevent disease and extend your life by years.

Greg Hammer, MD, Stanford University Professor, physician, best-selling author, and mindfulness expert shares, his 3-minute strategy for managing stress and fighting off seasonal depression! 

The colder months are on the horizon and the subsequent “Winter Blues” are following close behind. According to the National Institute of Mental Health, Millions of Americans have reported experiencing symptoms of Seasonal Affective Disorder (more commonly referred to as seasonal depression). Seasonal Affective Disorder (SAD) is strongly correlated to a significant reduction in serotonin levels and an increase in melatonin production due to weather changes, shorter daylight hours, and vitamin D deficiency resulting in a dysregulation in mood, sleep patterns, and energy levels. 

Everything you need to know about fructose and its impact on obesity and its possible link to Alzheimer's and dementia.

Building Your Family is the first all-inclusive guide by experts to cover both the medical and emotional aspects of becoming a parent through donor conception.

Once shrouded in secrecy, the modern family, built with the assistance of gamete (egg or sperm) donation, is coming out of the shadows. As more people see friends, family members and celebrities use donor conception to build their families, the process has become much more mainstream and accepted. Donor sperm programs and egg banks have grown enormously in the past decade and the news is full of politicians, athletes and entertainers like Elton John, Anderson Cooper, Andy Cohen, Camille Guaty, Pete Buttigieg, and Natalie Imbruglia, who used donor gametes to have their children.

Shane Parrish, founder of Farnam Street Media, Latticework Publishing, and Syrus Partners, discusses decision-making, overcoming motivational challenges, and intentional living based on insights from his new book "Clear Thinking."

2024 Presidential Candidate Robert F. Kennedy Jr. joins Dr. Friedman to discuss the Pandemic, Anthony Fauci, Bill Gates, Big Pharma, and the Global War on Democracy and Public Health. Kennedy pulls back the curtain and exposes some ulterior motives behind mask mandates, quarantines, mandatory vaccinations, and boosters. He says, “It's profits before people," and if elected President, that will no longer be the case!

Dr. Jill Carnahan, MD, Your Functional Medicine Expert® and author of Unexpected is here today to discuss her story and new book.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Fat cells, a necessary part of the body, are a growing area of research for scientists as a concerning rise in metabolic illnesses has shifted the field’s focus to the biology and chemistry of fat.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

This is a segment about a subject everyone should be informed about – but few people are. I’m talking about oral health and what’s going on inside your mouth.

This is a segment about a subject everyone should be informed about – but few people are. I’m talking about oral health and what’s going on inside your mouth.

 Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Can a difficult diagnosis create a stronger faith?

The truth about her mind, her body, her life, and her ultra processed foods.

The truth about her mind, her body, her life, and her resilience.

The truth about her mind, her body, her life, and her post traumatic growth.

The truth about her mind, her body, her life, and today, her podcast community gratitude from me.

We've covered a LOT of diets on this show.

We have all heard the old phrase "when life gives you lemons, make lemonade". But what if we shifted our perspective on the sour, tangy symbols of adversity, and embraced their zest and tang? Kristel Bauer is here today to explore the power of optimism, and how you can turn "lemons" into an opportunity to create something sweet in the midst of life's sour moments and challenges.

 The truth about her mind, her body, her life, and her permission that is granted to enjoy holiday meals. 

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Are you prepared to deal with medical issues in a disaster or epidemic if the ambulance is heading in the OTHER direction? What if YOU were the end of the line when it came to your family's health and well-being. 

In Food Babe Family, Vani Hari dispels popular myths about feeding our kids; offers more than 100 delicious recipes that make it simple to put healthy, real food on the table; and helps parents start children on a lifelong path of making good food choices.

The truth about her mind, her body, her life, and her botox, fillers, face lifts, and tummy tucks.

The truth about her mind, her body, her life, and her body herself.

The truth about her mind, her body, her life, and her hormones.

The truth about her mind, her body, her life, and her aging.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

A physician and chef identifies the top ten brain-smart ingredients and shows that eating to maintain brain health is easy, accessible, delicious, and necessary for everyone. The foods we choose to eat—or not—sit at the core of the Alzheimer’s epidemic. They are also the heart of the solution.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Drawing on thirty years of medicine, and on insights from practitioners, psychologists, and writers across history, physician Gavin Francis delivers a profound, practical, and deeply hopeful guide to recovery.

Bill Protzmann, an accomplished musician who has spent decades studying the healing power of music, shares how to use music functionally in everyday situations.

The truth about her mind, her body, her life, and her blue zone.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Ginger Hultin, MS, RDN CSO, and long time contributor to nutrition content on Foodtrients.

She is a health writer and contributor to FoodTrients.com. She is the owner of Champagne Nutrition specializing in integrative health and whole food-based nutrition. Ginger serves as Immediate Past President for the Chicago Academy of Nutrition and Dietetics, Chair-Elect of the Vegetarian Nutrition Dietetic Practice Group and is a Media Representative for the Illinois Academy.

Childhood Cancer Awareness

Dr. Friedman exposes hidden chemicals that may be sabotaging your weight loss goals and he shares what you can do about it.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Could we all live longer and better by preventing and reversing the effects of hidden stress? This isn’t the normal stress that we hear about—this stress comes from the water we drink, the air we breathe, the food we eat, and the consumer products and vehicles that we use. And how do the places where we live and work either help us overcome those stresses or make them worse? Today we’ll learn the problems that are triggered by these stresses are being prevented and reversed.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

For centuries, science has been driven by human intellect. But what will science look like with AI at its creative center?