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Wednesday, 24 May 2017 00:00
Culinary CPR: Pan-Seared Red Snapper with Parsnip & Spinach Puree
Chef Luca Paris joins Dr. Mike to discuss his latest savory recipe.
Published in
Code Delicious with Dr. Mike
Monday, 22 May 2017 00:00
Pregnancy & Eating: What You Should Know
Eat wisely for your baby's best health.
Published in
HER
Sunday, 21 May 2017 10:30
Your Brain 101: Think With Your Stomach – The Gut Microbiome
Published in
Allina Health - The WELLcast
Friday, 19 May 2017 00:00
Healthy Foods That Are Making You Sick
Are you eating foods that contribute to inflammation?
Published in
Wellness for Life
Friday, 19 May 2017 00:00
Strip Away Foods that Weigh You Down
Learn how to tweak your current diet in order to turn it into a balanced nutritional platform.
Published in
Talk Healthy Today
Monday, 15 May 2017 00:00
Butter Gets a Pat on the Back
Put an end to butter shaming. It's time to start enjoying this churned goodness.
Published in
HER
Friday, 12 May 2017 00:00
Yummy Raw Food Dishes
Learn how a raw-food diet can help you feel better, both inside and out.
Published in
Talk Healthy Today
Wednesday, 10 May 2017 00:00
Culinary CPR: Braised Short Ribs
Chef Luca Paris joins Dr. Mike to discuss his latest savory recipe.
Published in
Code Delicious with Dr. Mike
Friday, 05 May 2017 00:00
Tips from the PlantPure Kitchen
The grassroots plant-based nutrition movement has helped foster a growing community of whole food, plant-based eaters.
Published in
Talk Healthy Today
Wednesday, 03 May 2017 00:00
The Joy of Indian Spices
Learn about the wonders of Indian spices.
Published in
Code Delicious with Dr. Mike
Tuesday, 02 May 2017 00:00
Encore Episode: The Protein Myth: How Much Do You Really Need?
Does that added protein in your diet actually create more muscle?
Published in
Life's Too Short
Tuesday, 02 May 2017 00:00
How to Overcome Your Struggles with Food
If you struggle with your eating habits, getting proper nutrition and achieving whole health is also a challenge.
Published in
Naturally Savvy
Friday, 28 April 2017 00:00
Benefits of Brewer's Yeast PLUS New News on Cholesterol
It’s time brewer’s yeast made a comeback... it just needs a PR makeover.
Published in
Wellness for Life
Friday, 28 April 2017 00:00
Secrets to Lasting Weight Loss
Of all the vices in the world, we cannot get rid of food. So, then, the challenge becomes choosing the right foods to maintain a healthy weight and a healthy body.
Published in
Talk Healthy Today
Thursday, 27 April 2017 00:00
Encore Episode: Can Inflammation Make You Fat?
Inflammation is the root cause for many diseases. But, can it make you fat?
Published in
To Your Good Health Radio
Wednesday, 26 April 2017 00:00
Encore Episode: Chicken: The Wonder Bird
Chicken is a mealtime staple. Find out how to get more out of your chicken.
Published in
Code Delicious with Dr. Mike
Thursday, 20 April 2017 00:00
Encore Episode: The Veggie Cure
Are you ready to get started on the path to a happier and healthier and more energetic you?
Published in
To Your Good Health Radio
Thursday, 20 April 2017 00:00
Encore Episode: Experience More Joy in Your Life: Dr. Pamela Peeke
How to experience more joy in your life, how the “Power Why” can give you a mental edge on fitness, and the one thing you can do today to make your life better.
Published in
Which Way is Life
Wednesday, 19 April 2017 00:00
Successful Dieting: All in Your Head?
Strengthening your brain can help you find diet success.
Published in
Code Delicious with Dr. Mike
Tuesday, 18 April 2017 16:31
Listen to Your Body: It Might be Heart Disease
Published in
Bryan Health Radio
Tuesday, 18 April 2017 00:00
Bring the Clinic to the Kitchen
Take to the kitchen and improve your health.
Published in
Mindful Medicine
Monday, 17 April 2017 00:00
Get Primal: A Diet for Women
Learn about primal eating and how it may benefit you.
Published in
HER
Friday, 14 April 2017 00:00
Lessons from the Flexible Chef
Being too strict in your diet can set you up for failure. Perhaps it's time to loosen up a little?
Published in
Talk Healthy Today
Wednesday, 12 April 2017 00:00
Eat to Prevent & Treat Osteoporosis
Learn about improving your bone health.
Published in
Code Delicious with Dr. Mike
Tuesday, 11 April 2017 00:00
5 Foods NOT to Give Up
Thinking of changing up your diet? Learn about five foods you might think you need to eliminate, but don't!
Published in
Naturally Savvy
Monday, 10 April 2017 17:36
Healthy Living: First a Habit, Next a Lifestyle
Published in
Aspirus Health Talk
Friday, 07 April 2017 00:00
How to Make Your Own Ultimate Energy Bar
As hard as you try to eat whole, well-rounded meals, sometimes you only have time for a snack like an energy bar.
Published in
Talk Healthy Today
Thursday, 06 April 2017 00:00
Encore Episode: Dieting? You're Wasting Your Time
Pills, programs, detoxes and diets... with so many options available for weight loss, why are so many of us still overweight?
Published in
To Your Good Health Radio
Wednesday, 05 April 2017 00:00
Culinary CPR: Chickpea Soup
Chef Luca Paris joins Dr. Mike to discuss his latest savory recipe.
Published in
Code Delicious with Dr. Mike
Tuesday, 04 April 2017 00:00
Addicted to Cheese? Help is Here
If you love cheese and feel like you could never get away from it, you might be surprised at the benefits of doing so.
Published in
Talk Healthy Today
Monday, 03 April 2017 00:00
Ep50 - Breaking the Cheese Habit: Dr. Neal Barnard
How cheese is harming your health, the benefits of ditching cheese, and how to break the cheese habit with Dr. Neal Barnard.
Published in
Which Way is Life
Friday, 31 March 2017 00:00
Weeknight Paleo
If you're approaching a Paleo way of eating with that "caveman" mentality of "all meat, all the time," you probably won't realize the benefits of a more holistic Paleo mindset.
Published in
Talk Healthy Today
Thursday, 30 March 2017 00:00
Ep49 - Beating Prostate Cancer: Mark Saunders
How to beat prostate cancer via diet and lifestyle changes with prostate cancer survivor Mark Saunders.
Published in
Which Way is Life
Wednesday, 29 March 2017 00:00
GAPS Diet: Finding Your Way Back to Health
You may be able to arrest health symptoms with the GAPS diet.
Published in
Code Delicious with Dr. Mike
Tuesday, 28 March 2017 00:00
Easy Ways to Detox Daily
While there is a time and place for stringent detoxes, Dr. Holly Lucille explains there are also simple ways you can perform daily detox activities.
Published in
Naturally Savvy
Friday, 24 March 2017 00:00
Cooking Fundamentals
Anxiety in the kitchen is quite common and has led to many folks ordering in more often than utilizing the stove.
Published in
Talk Healthy Today
Wednesday, 22 March 2017 00:00
Culinary CPR: Maple Glazed Duck Breast
Chef Luca Paris joins Dr. Mike to discuss his latest savory recipe.
Published in
Code Delicious with Dr. Mike
Tuesday, 21 March 2017 00:00
The Protein Myth: How Much Do You Really Need?
Does that added protein in your diet actually create more muscle?
Published in
Life's Too Short
Tuesday, 21 March 2017 00:00
Better Nutrition: What It IS & What It's NOT
Hot off Natural Products Expo West, 2017, Ashley Koff, RD, returns to discuss what she saw as the top trends, as well as her "9 Commandments of Better Nutrition."
Published in
Naturally Savvy
Friday, 17 March 2017 00:00
What's Your Perfect Blend? Blender Dishes that Rock
Nutrition confusion can end badly in overwhelm in the kitchen. Don't despair! Learn how to use your blender for simple, nutritious dishes.
Published in
Talk Healthy Today
Thursday, 16 March 2017 00:00
Ketogenic Diet: Help Your Body Burn Its Own Fat
How does the ketogenic diet work? Is it right for you?
Published in
HER
Wednesday, 15 March 2017 00:00
Microbiome Breakthroughs
It's time to start feeding your body's best friends: the organisms in your gut.
Published in
Code Delicious with Dr. Mike
Friday, 10 March 2017 00:00
Repair Your DNA & Eat for Your Genes
Your genetics help determine what you should eat for optimal health.
Published in
Wellness for Life
Friday, 10 March 2017 00:00
Get Supermarket Savvy
Hitting the grocery aisles can be overwhelming if you're trying to eat healthier (organic, non-GMO, antibiotic-free, cage-free, grass-fed, etc.).
Published in
Talk Healthy Today
Wednesday, 08 March 2017 00:00
Encore Episode: Wheat is NOT the Enemy
Wheat has been part of the human diet for millions of years. Why are people now having problems with it?
Published in
Code Delicious with Dr. Mike
Monday, 06 March 2017 00:00
Keeping Your Nutrition on Track
Did you resolve to get your nutrition on track in the new year? Make lasting changes with these tips.
Published in
HER
Friday, 03 March 2017 00:00
Go Fish! Secret to Seagan Eating
Vegan eating might make you feel healthy, whole and alive. But, could you be missing out on essential nutrients?
Published in
Talk Healthy Today
Wednesday, 01 March 2017 00:00
Sexy Foods for Boosting Your Libido
What foods are best for sexy times?
Published in
Code Delicious with Dr. Mike
Tuesday, 28 February 2017 00:00
Picky Eaters: Feed Your Child Without a Fight
Is your picky eater driving you crazy? Learn how to develop good eating habits and work through the selective eating without another fight.
Published in
Healthy Children
Tuesday, 28 February 2017 00:00
EP 828 The Shocking Truth About Cheese
Learn how an addiction to cheese is harming your health... from making you gain 15 pounds a year to contributing to high blood pressure and arthritis.
Published in
YOU The Owners Manual Podcast
