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Thursday, 19 March 2015 13:45
Spring Clean Your Body: 10 Steps to a Healthy & Natural Detox
Instead of spring cleaning your home this year, you may want to spring clean your body.
Published in
HER
Wednesday, 18 March 2015 11:45
Surrender is Not Defeat: Improve Your Health & Well-Being by Letting Go
If you're in some sort of pain, whether that pain is physical or emotional, it can be extremely debilitating.
Published in
Naturally Savvy
Wednesday, 18 March 2015 11:22
What's Hot on Naturally Savvy?
Hosts of Naturally Savvy, Andrea Donsky and Lisa Davis, discuss the latest in healthy and natural living.
Published in
Naturally Savvy
Tuesday, 17 March 2015 11:11
Health Benefits of Alcohol
In honor of St. Patrick’s Day, learn the potential health benefits of moderate alcohol consumption, as well as the dangers of drinking in excess.
Published in
Sharecare Radio
Wednesday, 11 March 2015 14:45
Listen to Your Gut When Your Doctor's Advice Isn't Helping
If you feel like your doctor isn't listening to you, what can you do to take control of your own health?
Published in
Mindful Medicine
Wednesday, 11 March 2015 14:11
Why Are You So Attached to Being Busy?
The inability to give yourself down time or leisure time can be a huge problem for your health.
Published in
Mindful Medicine
Wednesday, 11 March 2015 14:00
Health Benefits of a Salt Bath Detox
A salt bath is a great way to experience relaxation while cleansing your body and boosting health systems in your body.
Published in
Mindful Medicine
Wednesday, 11 March 2015 11:33
New Trends & Products from California's Natural Products Expo
From coconut water and coffee-infused food products to new turmeric supplements and green juices, the Natural Products Expo showcases new healthy eating options.
Published in
Naturally Savvy
Wednesday, 11 March 2015 11:00
Carol Alt Believes in a Healthy YOU
"If I can make my health better, YOU can make your health better." -Carol Alt
Published in
Naturally Savvy
Monday, 09 March 2015 10:45
Ask Dr. Mike: Testosterone Therapy, Migraine Headaches & Are there Supplements for HIV?
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Monday, 09 March 2015 10:00
CoQ10: The Longevity Factor
CoQ10 has tons of benefits, including expanding your life expectancy.
Published in
Healthy Talk w/ Dr. Michael Smith
Friday, 06 March 2015 12:22
Using Meditation to Get Off the Grid
Meditation has been used for years, but you might be surprised just how many benefits you can realize by using mediation.
Published in
Wellness for Life
Friday, 06 March 2015 10:45
Ask Dr. Mike: Does Diet Impact the Viability of Supplement Intake?
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Friday, 06 March 2015 10:33
Ask Dr. Mike: Health Benefits from Coffee & Chocolate, Managing Your Calcium Levels & More
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 05 March 2015 10:00
Preventing Immune Senescence: An Immune-Boosting Strategy for Longevity
What are four characteristics of an aging immune system and how can you restore a youthful immune response?
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 04 March 2015 10:33
Ask Dr. Mike: Ridges in Your Nails & Is Acetaminophen Dangerous?
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 04 March 2015 10:22
Get Up & Move: Easy Exercises You Can Do at the Office
Even though you may be stuck at work, there is a way to get in a small (yet effective) workout.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 04 March 2015 10:11
Fit after 40: How You Can Look & Feel Your Best NOW
Even if you've never been someone who has loved exercise, it's never too late to start.
Published in
Healthy Talk w/ Dr. Michael Smith
Tuesday, 03 March 2015 10:33
Ask Dr. Mike: Omega-7's & How Can You Ensure Product Safety?
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Monday, 02 March 2015 10:45
Ask Dr. Mike: How Can You Determine the Validity of a Product Label?
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Monday, 02 March 2015 10:33
Ask Dr. Mike: Protecting Yourself from the Potential Dangers of Hair Dye
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Friday, 27 February 2015 12:11
Overcoming Everyday Obstacles
If you feel like you are constantly chipping away at your "to do" list, learn simple tips on how to start enjoying your life instead of always working on tasks.
Published in
Wellness for Life
Friday, 27 February 2015 12:00
The 24-Hour Woman
What is the 24-hour woman? A woman who is always on the go with work, family and love... yet keeps it all together.
Published in
Wellness for Life
Thursday, 26 February 2015 10:45
Ask Dr. Mike: Canned vs. Frozen Foods, Unhealthy Sodium/Sugar Intake & MORE
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 25 February 2015 14:22
Bus, Train or Plane: 4 Steps to Germ-Free, Toxin-Free Travel
What are some ways you can avoid toxicity at the airport and keep yourself from getting sick?
Published in
Mindful Medicine
Wednesday, 25 February 2015 10:45
Ask Dr. Mike: Prolotherapy, Measuring Heart Disease Risk with a Calcium Score Test & More
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 25 February 2015 10:33
Ask Dr. Mike: Supplements to Boost HDL Levels & Do Magnetic Bracelets Have Health Benefits?
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 25 February 2015 10:11
Preventing DOMs: Don’t Let Muscle Soreness Slow You Down
Being sore after a workout is a great sign your muscles are growing. But what happens when your sore muscles prevent you from performing everyday tasks?
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 25 February 2015 10:00
5 Amazing Health Benefits of Pomegranates
Packed with powerful antioxidants and nutrients, this fruit boosts your overall health.
Published in
Healthy Talk w/ Dr. Michael Smith
Tuesday, 24 February 2015 10:45
Ask Dr. Mike: Differences in Water Filters & Do You Really Need a Multivitamin?
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Tuesday, 24 February 2015 10:33
Ask Dr. Mike: Magnesium Stearate & New Peanut Allergy Study
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Tuesday, 24 February 2015 10:11
Nearsighted? Blurry Vision? Treating Myopia & Presbyopia
How is myopia different from presbyopia?
Published in
Healthy Talk w/ Dr. Michael Smith
Tuesday, 24 February 2015 10:00
GLA: The Healthy Omega-6 Fat
Gamma linolenic acid (GLA) is a fatty acid that helps reduce inflammation, reduce risk of cancer, and may treat your eczema.
Published in
Healthy Talk w/ Dr. Michael Smith
Monday, 23 February 2015 12:00
Eat Better & Live Longer: Improve Your Heart Health in Just 8 Weeks
Heart disease is the number-one killer for both men and women but can be highly preventable.
Published in
Staying Well
Monday, 23 February 2015 12:00
Eat Better & Live Longer: Improve Your Heart Health in Just 8 Weeks
Heart disease is the number-one killer for both men and women but can be highly preventable.
Published in
GTL
Monday, 23 February 2015 10:45
Ask Dr. Mike: Link Between Hair Dye & Cancer, Fish Oil Supplements & More
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Monday, 23 February 2015 10:33
Ask Dr. Mike: EMFs & Is Bee Pollen All Hype?
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Monday, 23 February 2015 10:22
Tired of Counting Sheep? Mushrooms Might Improve Your Sleep
According to the National Institute of Health, at least 70 million Americans suffer from sleep troubles.
Published in
Healthy Talk w/ Dr. Michael Smith
Monday, 23 February 2015 10:00
Curcumin: A Natural Way to Lower Your Cholesterol
A recent study showed that daily curcumin consumption drastically lowered cholesterol levels.
Published in
Healthy Talk w/ Dr. Michael Smith
Friday, 20 February 2015 10:45
Ask Dr. Mike: Rosacea Treatments, the Reason You Bruise Easily & More
Here you'll find answers to a wealth of health and wellness questions posed by Healthy Talk fans.
Published in
Healthy Talk w/ Dr. Michael Smith
Friday, 20 February 2015 10:22
5 Supplements for Treating Restless Leg Syndrome
Learn how you can reduce your RLS by incorporating supplements into your diet.
Published in
Healthy Talk w/ Dr. Michael Smith
Friday, 20 February 2015 10:11
Preventing Cancer Spread Post-Surgery
What are some natural ways to keep your body protected from cancer spread?
Published in
Healthy Talk w/ Dr. Michael Smith
Friday, 20 February 2015 10:00
Do e-Cigs Pose a Greater Cancer Risk?
Even though there's no tobacco inhaled through an e-Cig, are the other chemicals damaging your health?
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 19 February 2015 13:33
How to Breathe Better for Your Mental, Emotional & Physical Health
Improving your health all starts with your breath.
Published in
HER
Thursday, 19 February 2015 13:22
Anorexia Athletica: Obsessive Exercise IS Unhealthy
Having determination to go to the gym is great. But, when your life revolves around your next workout, it can be a sign of unhealthy behavior.
Published in
HER
Thursday, 19 February 2015 10:45
Ask Dr. Mike: Alternatives to Beta Blockers & What's the Best Way to Test Your Hormones?
Here you'll find answers to a wealth of health and wellness questions posed by Healthy Talk fans.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 19 February 2015 10:33
Ask Dr. Mike: Absorption & Distribution of Supplements, Help for Acute Gout
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 18 February 2015 10:45
Ask Dr. Mike: Preventing Multiple Sclerosis with Vitamin D & Is Xylitol Safe?
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 18 February 2015 10:33
Ask Dr. Mike: Tips to Make Diets Work & Alternative Solutions to Treat ADHD
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 18 February 2015 10:11
Healing Wholly: How to Get Healthy in ALL Aspects of Your Life
Learn how to soothe your emotional, physical, and spiritual health.
Published in
Healthy Talk w/ Dr. Michael Smith
