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Thursday, 29 May 2014 11:33
Women & Statins: Do You Really Need Them?
The reality of women on statins may be far less pretty than the pictures painted in advertisements.
Published in
HER
Wednesday, 28 May 2014 14:11
Getting Back On the Healthy Eating & Exercise Wagon
So you've broken your daily habit of eating right and going to the gym...can you get back into your routine?
Published in
Mindful Medicine
Wednesday, 28 May 2014 11:22
Nutrition 101: Eating for Optimal Health
Proper nutrition is essential for living a long, healthy life. What foods should you be getting the most of?
Published in
Naturally Savvy
Saturday, 24 May 2014 16:25
Laughing Through the Pain
What happens when your life takes a major detour? How do you handle the disappointment and heartbreak?
Published in
YOU The Owners Manual Podcast
Wednesday, 21 May 2014 14:22
Hormones: Managing Your Insulin & Cortisol
If your insulin and cortisol aren't in control, nothing else in your body will be either.
Published in
Mindful Medicine
Wednesday, 21 May 2014 14:11
Diet vs. Exercise: Which Is MORE Important?
Can you live a healthy lifestyle with just diet OR exercise?
Published in
Mindful Medicine
Wednesday, 21 May 2014 11:33
March Against Monsanto: Join the Effort to Banish GMOs
A recent worldwide effort called the March Against Monsanto is calling into question the dangerous effects of GMOs.
Published in
Naturally Savvy
Wednesday, 21 May 2014 11:00
Serious Consequences of Celiac Disease
From the lack of support to battling the gluten-free "fad," actress Jennifer Esposito has learned invaluable lessons about her battle with celiac disease.
Published in
Naturally Savvy
Saturday, 17 May 2014 16:25
Surviving Cancer: Secrets to Beating the Disease
The risk of developing cancer in an average lifetime is about 40%. With those kinds of odds, wouldn't you like to know the secret to beating it?
Published in
YOU The Owners Manual Podcast
Thursday, 15 May 2014 14:11
Your Food Choices Directly Affect Your Health
What cumulative effect are GMO foods having on your health?
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 15 May 2014 12:45
Get Your Sanity Back
Want a "different" perspective on the day-to-day? Learn some new ways to live a happier, healthier life.
Published in
To Your Good Health Radio
Thursday, 15 May 2014 12:33
Do You Need a Wake-Up Call?
Easy-to-follow tests can be invaluable to discovering the level of your healthiness.
Published in
To Your Good Health Radio
Thursday, 15 May 2014 12:22
Some Foods Not as Healthy as You Think
Ever wonder if the advice about what’s healthy for you and what’s not is actually accurate?
Published in
To Your Good Health Radio
Thursday, 15 May 2014 12:00
Chew on This with Kim Barnouin
Our two powerhouse nutritionists cover the latest health and wellness headlines in order to help YOU live better.
Published in
To Your Good Health Radio
Thursday, 15 May 2014 11:00
How to Say YES to Change
Changes, whether big or small, create anxiety and fear of the unknown.
Published in
HER
Wednesday, 14 May 2014 11:11
5 Things in Your Home that Are Making You Sick
Everything from toxic cleaning products to poor indoor air quality can be making you and your family sick.
Published in
Naturally Savvy
Wednesday, 14 May 2014 11:00
It’s All Greek to Me: Transform Your Health the Mediterranean Way
The Mediterranean diet has proven health benefits; the Greek way of living is one crucial part of that.
Published in
Naturally Savvy
Saturday, 10 May 2014 16:25
From Lightning Strikes to Love at First Sight: What Are the Odds?
Did you know that your odds of dying from drowning are higher than the odds of meeting your mate on a blind date?
Published in
YOU The Owners Manual Podcast
Wednesday, 07 May 2014 14:11
Do You Get Enough Vitamin D, E & K?
Vitamins are not just products taking up space in your health food stores, they are key essentials to living a healthy life.
Published in
Mindful Medicine
Wednesday, 07 May 2014 11:45
Spring & Summer Superfoods
Looking to banish that winter bloat? Learn the top Spring and Summer super foods to get you on your way to a flatter tummy.
Published in
Naturally Savvy
Wednesday, 07 May 2014 11:33
Good vs. Bad Stress
When you hear the word "stress" you may immediately think negative thoughts. But there is actually such a thing as good stress.
Published in
Naturally Savvy
Wednesday, 07 May 2014 11:22
Tapping Into Your Self-Confidence
It's not egotistical to believe in yourself and your abilities.
Published in
Naturally Savvy
Thursday, 01 May 2014 11:11
Is Barbie Too Perfect? Evaluating the Standard of Beauty
Dolls have alluring, yet unrealistic body shapes. What message is this sending to your child?
Published in
HER
Wednesday, 30 April 2014 11:45
Beating the Odds: 9 Steps of Radical Remission
There are over 1,000 published cases of radical remission. For every published case, however, 100 go unnoticed.
Published in
Naturally Savvy
Wednesday, 30 April 2014 11:33
What’s Hot in Natural Health News?
Have you been following the MERS-CoV and e-cigarette news? You might want to start.
Published in
Naturally Savvy
Wednesday, 23 April 2014 14:11
Do You Know Your Vitamin ABC's?
Vitamins drive every single cell in your body so you can live optimally. Are you getting enough?
Published in
Mindful Medicine
Monday, 21 April 2014 12:00
Why Are Minorities at Greater Risk for Diabetes?
Diabetes is on the rise among African Americans, Hispanics, Native Americans, Asians and Pacific Islanders. Why is that?
Published in
Staying Well
Saturday, 19 April 2014 16:25
Slim Down with Seafood
The Mediterranean diet has been shown to cut the risk of heart attack and stroke by nearly 30% -- plus keep you about 20 pounds lighter.
Published in
YOU The Owners Manual Podcast
Thursday, 17 April 2014 14:33
Home Tips to Keep Your Allergies at Ease
Learn some healthy home tips for relieving allergy symptoms.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 17 April 2014 13:33
Is Social Media Unhealthy?
The way you communicate with your significant other, best friend, colleagues and family is changing. Might you need a social media detox?
Published in
HER
Thursday, 17 April 2014 13:11
How to Heal Yourself after Sexual Trauma
Many people who have been sexually abused feel that a major piece of their spirit has been robbed. Learn how you can get it back.
Published in
HER
Thursday, 17 April 2014 13:00
5 Ways to Live with Passion & Purpose
Learn the important steps for finding your mission in life... a life filled with passion and purpose.
Published in
HER
Thursday, 17 April 2014 12:22
Join in the Fight Against GMOs
It's a scary thought, but the lack of testing of GMO products can have disastrous effects on humans.
Published in
To Your Good Health Radio
Thursday, 17 April 2014 12:11
Dangers of GMOs
With so many foods containing GMOs, it can be quite a challenge to avoid them.
Published in
To Your Good Health Radio
Thursday, 17 April 2014 12:00
Chew on This with Kim Barnouin
Our two powerhouse nutritionists cover the latest health and wellness headlines in order to help YOU live better.
Published in
To Your Good Health Radio
Wednesday, 16 April 2014 11:45
Neuroplasticity: Erasing the Negative, Replacing with the Positive
Ever felt like you were "stuck" with negative thoughts, anxiety or depression because you figured you were just hard-wired to be that way?
Published in
Naturally Savvy
Monday, 14 April 2014 12:33
Healthcare Reform: New Role of the Community Pharmacy
Your community pharmacist role is changing, for the better.
Published in
Staying Well
Monday, 14 April 2014 12:11
Simple Workouts to Do in Your Hotel Room
You don't need to head to your hotel's gym in order to get an effective workout when staying away from home.
Published in
Staying Well
Wednesday, 09 April 2014 14:11
Supplements: Healthy vs. Unhealthy Uses
Does replacing a meal with a supplement help your diet and overall health? Or might advertising claims be misleading you?
Published in
Mindful Medicine
Thursday, 03 April 2014 13:45
Pregorexia: The Pregnancy Eating Disorder
Pregnancy should be a beautiful, happy time in your life; but it can also trigger disordered eating habits.
Published in
HER
Thursday, 03 April 2014 13:33
How to Maintain a Healthy Weight During Pregnancy
What can you be doing in order to make sure you’re gaining the right amount of weight during pregnancy?
Published in
HER
Thursday, 03 April 2014 13:22
9 Essential Health Tests for Women
You’re not a little kid anymore... your body changes with age and it’s essential to know what to look out for during that process.
Published in
HER
Thursday, 03 April 2014 13:11
Payback's a Bitch: Why You Retaliate
Even though the need for revenge can be understandable, it is not healthy. Is there a way to overcome these feelings without causing any harm?
Published in
HER
Thursday, 03 April 2014 13:00
The Myth of Monogamous Relationships
Is it really natural to spend your life with just one person?
Published in
HER
Wednesday, 02 April 2014 11:22
Beat Multiple Sclerosis: Paleo & Functional Medicine
Typically, a diagnosis of serious autoimmune disease means a future of pain and suffering. Dr. Terry Wahls has proven that doesn't have to be true.
Published in
Naturally Savvy
Thursday, 27 March 2014 14:45
6 Foods for a Better Mood
"Let your food be your medicine, and your medicine be your food" - Hippocrates
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 27 March 2014 14:11
Boost Your Health with Green & Red Superfoods
Green and red foods are detox powerhouses and are essential for getting healthy. Which ones should you be eating?
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 27 March 2014 13:45
Spray Tans & Self Tanners: Are They Safe?
Coppertone, Jergens and Clarins are a few brand name sunless tanners that actually work. But are they safe?
Published in
HER
Thursday, 27 March 2014 13:22
Spring Cleaning: Refresh Your Life & Home
This Spring, learn how to de-stress your life with easy tips to de-clutter and organize your home and mind.
Published in
HER
Wednesday, 26 March 2014 11:45
Admitting You Were Wrong: The Art of the Apology
To err is human. Learn the art of apologizing when you make a mistake.
Published in
Naturally Savvy
