How toxic are you?
Published in Wellness for Life
Friday, 29 March 2019 00:00

Reduce Brain Inflammation

Reduce brain inflammation now to improve your health in the short and long term.
Published in Wellness for Life
Improve your health to ward off and recover from cancer and other chronic illnesses.
Published in Mindful Medicine
Thursday, 21 February 2019 00:00

Encore Episode: Feel Better Fast & Make It Last

How you respond to life's many challenges makes all the difference in how you feel, now and in the future.
Friday, 08 February 2019 08:00

What is Functional Medicine?

Published in Aspirus Health Talk
After his own life-threatening diagnosis, Dr. Z learned that a diagnosis should not be one's destiny.
Thursday, 24 January 2019 00:00

Encore Episode: The Empowered Mama

Take care of yourself so you are capable of creating a happy, healthy family.
Published in HER
Tuesday, 08 January 2019 00:00

Healthy Living with Andrea & Bryce

The "Andrea & Bryce" Facebook video series includes topics on everything from diets and nutrition to bad breath and arthritis.
Published in Naturally Savvy
Dean Ornish, MD, has directed revolutionary research proving lifestyle changes can often reverse the progression of many of the most common (and costly) chronic diseases.
Tuesday, 01 January 2019 00:00

The Happy Healthy Guys

"The Happy Healthy Guys" share tools necessary to live a happy healthy life.
Published in Naturally Savvy
Learn more about the science of hope theory and how it relates to health.
Even a brief health scare in 2016 has not diminished William Shatner's zest for life. If anything, it has made him stronger.
Thursday, 15 November 2018 00:00

Life After a Weight Loss Show

A weight loss show success story shares how she keeps the weight off and finds joy in life.
Published in HER
You don't have to stay "stuck" in an existence of poor health, stress, drama or trauma.
Thursday, 08 November 2018 00:00

How to Shop the Farmers Market

Do you know how to shop the farmers market?
Published in HER
Thursday, 01 November 2018 00:00

Transformative Power of Lifestyle Medicine

Dean Ornish, MD, has directed revolutionary research proving lifestyle changes can often reverse the progression of many of the most common (and costly) chronic diseases.
Tuesday, 23 October 2018 08:00

Can You Exercise Too Much?

Published in BayCare Health System
Thursday, 11 October 2018 00:00

The Connection Between Hope & Health

Learn more about the science of hope theory and how it relates to health.
Tuesday, 02 October 2018 00:00

Encore Episode: Pets: Fur Your Health

Adding a pet or two to your household can improve your quality of life.
Published in Mindful Medicine
Tuesday, 18 September 2018 00:00

Pushing for the Change You Deserve

Is a change on your horizon? Work through the change to find the happiness you deserve.
Published in Naturally Savvy
Tuesday, 11 September 2018 08:00

Wellness and Annual Checkups

Published in BayCare Health System
With so much going on in the world today we need to learn how to navigate. Learn simple tips to help with the stress of living in this wacky world.
Published in Naturally Savvy
How can you separate fact from fiction?
Tuesday, 21 August 2018 00:00

Encore Episode: Improve Your Memory

Who couldn't use a memory tune-up?
Published in Life's Too Short
Tuesday, 14 August 2018 00:00

The Endocannabinoid System

Learn more about the endocannabinoid system and how natural treatments help it rebalance your wellness.
Published in Naturally Savvy
Find ways to break the stress at work.
Published in Life's Too Short
Take some simple steps to improve your health today.
Published in Mindful Medicine
Small steps lead to greater environmental change.
Published in Naturally Savvy
Wasting time is good for you!
Published in Life's Too Short
Tuesday, 24 July 2018 00:00

Natural Beauty Products

Beauty products and wellness should not be mutually exclusive.
Published in Naturally Savvy
Friday, 13 July 2018 00:00

Hydrate for Health

Hydrate your body through water in gel form.
Published in Wellness for Life
Learn indigenous tips to help heal from trauma.
Published in Mindful Medicine
Friday, 06 July 2018 00:00

Aged Garlic Extract for Inflammation

Garlic can reduce inflammation and decrease risk for chronic disease.
Published in Wellness for Life
Address Sundowner's syndrome and your circadian rhythm with a few natural treatments.
Published in Wellness for Life
Thursday, 21 June 2018 00:00

Keys to Living the Life of Your Dreams

You don't have to stay "stuck" in an existence of poor health, stress, drama or trauma.
Stick to your goals with autonomy, competence and relatedness.
Published in Talk Healthy Today
Tuesday, 19 June 2018 00:00

Encore Episode: Thriving with Stress

How can you harness stress?
Published in Mindful Medicine
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