Tuesday, 06 June 2017 00:00
Eating Clean: Detox Your Body
Learn some tips for detoxification and how it can improve your health.
Published in
Mindful Medicine
Tuesday, 30 May 2017 00:00
Happiness & Healthiness Start First with Acceptance
Many women are perpetually unhappy with their appearance, whether it be weight, shape or signs of age. What if you could look past the details to embrace and accept your body?
Published in
Talk Healthy Today
Tuesday, 23 May 2017 00:00
Wholehearted Living
You have to care for your internal health as much as you do your external health.
Published in
Mindful Medicine
Tuesday, 23 May 2017 00:00
How Cycling Can Save the World
As the world evolves, the high cost of the automobile is made clearer... for a number of reasons.
Published in
Talk Healthy Today
Wednesday, 17 May 2017 00:00
Curcumin: Turmeric's Active Ingredient
Learn about the relationship between turmeric and curcumin.
Published in
Code Delicious with Dr. Mike
Tuesday, 16 May 2017 00:00
Vitamin D: Sunshine & Supplement Sustenance
Learn how to get your vitamin D requirements if you don't soak up the sun daily.
Published in
Life's Too Short
Tuesday, 16 May 2017 00:00
Look & Feel Better than Ever Before
Discover how you can get your life back on track, no matter what it is that’s pulling you astray.
Published in
Talk Healthy Today
Tuesday, 09 May 2017 00:00
Yoga for Dudes
Yoga pants aren't just for women. Well, maybe the pants are, but certainly not yoga classes.
Published in
Talk Healthy Today
Friday, 05 May 2017 00:00
Encore Episode: Brain Fitness: Improve Function & Boost Emotional Health
Challenging your brain with simple exercises can improve cognitive function and boost emotional health.
Published in
Wellness for Life
Thursday, 04 May 2017 00:00
Encore Episode Primal Power: Living Off the Grid
Former Special Agent for the FDA, Gary Collins, shares why he's going "off the grid."
Published in
To Your Good Health Radio
Monday, 01 May 2017 00:00
SELF is Not a 4-Letter Word
Stop putting off self care until weekends. You need to treat yourself regularly.
Published in
HER
Wednesday, 26 April 2017 08:00
Are E- Cigarettes Harmful?
Published in
Roswell Park Cancer Institute - Cancer Talk
Tuesday, 25 April 2017 00:00
Tea Time: Drink Your Way to 7 Health Benefits
Most of us know how important it is to put good things in our bodies to help us stay strong. What if it was as easy as drinking tea daily?
Published in
Naturally Savvy
Tuesday, 25 April 2017 00:00
Gardening: Benefits for Bees
You hear about the dwindling bee population in the news. What can you do to help?
Published in
Life's Too Short
Thursday, 20 April 2017 00:00
Encore Episode: The Veggie Cure
Are you ready to get started on the path to a happier and healthier and more energetic you?
Published in
To Your Good Health Radio
Tuesday, 18 April 2017 16:31
Listen to Your Body: It Might be Heart Disease
Published in
Bryan Health Radio
Tuesday, 18 April 2017 16:07
Improving Overall Health Through Fitness
Published in
Lourdes Health Talk
Tuesday, 18 April 2017 00:00
Creating a Complete Fitness Program
Find out the four necessary components of a complete fitness program.
Published in
Life's Too Short
Tuesday, 18 April 2017 00:00
Encore Episode: 5 Ways to Become Motivated
Motivation can be hard to come by, especially if you're living a stressed-out, frenzied life.
Published in
Naturally Savvy
Monday, 17 April 2017 00:00
Ep54 - Balance Your Hormones: Candace Burch
Hormone imbalance, the symptoms, and how to properly identify what to do about it with hormone health educator Candace Burch.
Published in
Which Way is Life
Thursday, 13 April 2017 00:00
Encore Episode: Healthy Cocktails for the Enlightened Drinker
Jules Aron shares her unique skills as a New York mixologist; ones that earned her the title of “The Healthy Bartender.”
Published in
To Your Good Health Radio
Tuesday, 11 April 2017 00:00
Encore Episode: The Right Dosage of Exercise as Medicine
How much exercise do you need for health benefits?
Published in
Life's Too Short
Monday, 10 April 2017 17:36
Healthy Living: First a Habit, Next a Lifestyle
Published in
Aspirus Health Talk
Friday, 31 March 2017 00:00
Change the Story of Your Health
You can resolve the gap between your current health situation and the life you want.
Published in
Wellness for Life
Thursday, 30 March 2017 00:00
Encore Episode: Is Your Gut Making You Depressed?
Your gut might be the reason you're feeling depressed.
Published in
To Your Good Health Radio
Tuesday, 28 March 2017 00:00
Power Up Your Yoga Practice
Discover a new depth to your yoga practice and a new level of dedication, meaning, and happiness in your life.
Published in
Talk Healthy Today
Friday, 24 March 2017 00:00
Signs of Fluoride Toxicity
What is fluoride doing to your body?
Published in
Wellness for Life
Tuesday, 14 March 2017 00:00
Encore Episode: 5 Simple Ways to Live Longer
What are the five deceptively simple behaviors every human body needs to thrive?
Published in
YOU The Owners Manual Podcast
Thursday, 09 March 2017 00:00
Ep43 - How to Create a Healthy Home: Caroline Blazovsky
How to create a healthy home, how to deal with mold, and how to keep your home allergy-free with Caroline Blazovsky.
Published in
Which Way is Life
Tuesday, 07 March 2017 00:00
The Health & Self-Esteem Connection
If you're experiencing anxiety, social withdrawal, and emotional angst, you may be suffering from low self-esteem.
Published in
Talk Healthy Today
Tuesday, 07 March 2017 00:00
How to Live Your Life with Passion & Purpose
Everyone experiences trauma at some point in their lives, but it doesn't have to hold you back from living your best life.
Published in
Naturally Savvy
Monday, 06 March 2017 00:00
Ep42 - How to Live Long & Die Short: Dr. Roger Landry
How to live long and die short, strategies for successful aging, and how to maintain purpose and meaning in your life as you age with Dr. Roger Landry.
Published in
Which Way is Life
Tuesday, 28 February 2017 00:00
Create Good Vibes Daily
Learn how you can use "good vibes" to manifest the life you came here to live.
Published in
Naturally Savvy
Tuesday, 28 February 2017 00:00
Creating a Balanced Life
Learn how to let go of the stress and tension that gets in the way of being happy, authentic, and fully present.
Published in
Talk Healthy Today
Thursday, 23 February 2017 00:00
Encore Episode: Hidden Dangers of BPA
Samara Geller, EWG Database and Research Analyst on BPA, shares the dangers of BPA and how you can take measures to avoid it.
Published in
To Your Good Health Radio
Tuesday, 21 February 2017 00:00
Promoting a National Culture of Wellness
How can we improve health and healthcare for all Americans?
Published in
Mindful Medicine
Tuesday, 21 February 2017 00:00
Reassess Your Stress
In under 15 minutes a day, you can implement your own stress reduction makeover.
Published in
Talk Healthy Today
Thursday, 16 February 2017 00:00
Ep37 - Get Your Life Back: Diane Lang
Find more balance and get your life back with the journal of Truth, and learn steps to help your work life and what an emotional detox is with Diane Lang.
Published in
Which Way is Life
Tuesday, 14 February 2017 00:00
Scientific Healing
Looking at cause and effect can help you address your current health challenges.
Published in
Mindful Medicine
Tuesday, 07 February 2017 00:00
Environmental Influence on Chronic Illness
How can you reduce your exposure to toxins?
Published in
Mindful Medicine
Monday, 06 February 2017 18:29
Simple Tricks to Avoid What's Going Around!
Published in
Aspirus Health Talk
Tuesday, 31 January 2017 00:00
Thriving in Difficult Times
What wisdom can we take from the ancient Greeks to improve our lives today?
Published in
Mindful Medicine
Tuesday, 24 January 2017 00:00
Holistic Health for Adolescents: Teas, Yoga, Aromatherapy & More
The younger you can get your kids interested in addressing daily stressors in a healthy way, the better.
Published in
Naturally Savvy
Tuesday, 24 January 2017 00:00
EP 823 Your Top Health Questions, Answered
Do cell phones cause cancer? Does caffeine make you live longer? How much sleep do you actually need?
Published in
YOU The Owners Manual Podcast
Monday, 23 January 2017 00:00
Taking Your Health Into Your Own Hands
Our health is the most valuable asset we have, but how many of us are really active participants in our own well-being?
Published in
Rewired Radio
Thursday, 19 January 2017 00:00
No More Mercy Sex: How to Optimize Your Female Sexual Health
Not in the mood? Having mercy sex to keep your partner happy when you just don't feel like it? You may need to see a doctor.
Published in
HER
Monday, 16 January 2017 00:00
Finding Your Fit
Many people are lackadaisical about exercise, simply because they have not found the right "fit" for fitness.
Published in
Naturally Savvy
Monday, 16 January 2017 00:00
Health & Wellness in an On-Demand World
Imagine being able to boost your mood as easily as you can order dinner?
Published in
Rewired Radio
Thursday, 12 January 2017 00:00
How to Achieve the Ultimate Work/Life Balance
Learn how you can achieve ultimate life/work balance with a very simple approach.
Published in
To Your Good Health Radio
