Friday, 07 July 2017 00:00
How to Achieve Radiant Skin & Better Health
Before opting for Botox injections, laser treatments, and harsh chemical peels to address skin issues, try a healthier approach.
Published in
Talk Healthy Today
Tuesday, 04 July 2017 00:00
Creating Healthy Eating Habits
It's never too early nor too late to develop better eating habits.
Published in
Mindful Medicine
Thursday, 29 June 2017 22:01
Ignite Your Passion: Foods for Sexual Health
From fertility issues waning libido, food can be a great method to overcome sexual health struggles.
Published in
Talk Healthy Today
Thursday, 29 June 2017 00:00
Ancient Superfoods to Transform Your Health
Are you among the millions of people that struggle to attain optimal health or reach your ideal weight?
Published in
To Your Good Health Radio
Wednesday, 28 June 2017 00:00
Encore Episode: Hard to Stomach: Digestive Problems with Grains
Find out what may be causing your digestive issues with grains and how to improve your nutrition.
Published in
Code Delicious with Dr. Mike
Tuesday, 27 June 2017 00:00
Juice Consumption
Should you give your child juice?
Published in
Healthy Children
Tuesday, 27 June 2017 00:00
Encore Episode: Skipping Unnecessary Carbs
Find out how to get the carbs you need without overdoing it.
Published in
Life's Too Short
Friday, 23 June 2017 00:00
Spicy! Health Benefits of Hot Peppers
Eating peppers in the capsaicin family play a role in digestive health, cardiovascular health and other health benefits.
Published in
Talk Healthy Today
Wednesday, 21 June 2017 00:00
Encore Episode: Culinary CPR: Butternut Squash Soup with Apple Cider & Creme Fraiche
Chef Luca Paris joins Dr. Mike to discuss his latest savory recipe.
Published in
Code Delicious with Dr. Mike
Tuesday, 20 June 2017 00:00
Boost Your Testosterone with Nutrition
What can be done to address testosterone depletion in a natural, safe way?
Published in
Talk Healthy Today
Friday, 16 June 2017 00:00
How to Incorporate More Nutrient-Dense Foods in Your Cooking
Pamela Salzman has a simple but powerful mantra that she shares with the students who attend her famed cooking classes: eat well, live well, be well.
Published in
Talk Healthy Today
Wednesday, 14 June 2017 00:00
Encore Episode: Feed Your Brain: Best Foods for Brain Health
Learn the best foods for optimal brain health.
Published in
Code Delicious with Dr. Mike
Friday, 09 June 2017 00:00
The Oil Protein Diet
Find out more about the oil protein diet.
Published in
Wellness for Life
Thursday, 08 June 2017 00:00
Encore Episode Butter, Meat & Cheese: Just Say YES!
Learn why you may have been needlessly avoiding meat, cheese, whole milk and eggs for decades.
Published in
To Your Good Health Radio
Wednesday, 07 June 2017 00:00
Encore Episode: Culinary CPR: Pork Paillard
Chef Luca Paris joins Dr. Mike to discuss his latest savory recipe.
Published in
Code Delicious with Dr. Mike
Sunday, 04 June 2017 13:30
Healthy Weight for Wellness Program at MarinHealth Medical Center!
Published in
MarinHealth
Friday, 02 June 2017 00:00
Pure Delicious: Yummy Allergy-Free Dishes
With the rise in food allergies or sensitivities in both children and adults, it may seem overwhelming to find recipes that are safe for your entire family.
Published in
Talk Healthy Today
Thursday, 01 June 2017 00:00
Secrets of the Bone Broth Diet
Discover why bone broth is the key to looking and feeling younger than ever before.
Published in
To Your Good Health Radio
Wednesday, 31 May 2017 00:00
Encore Episode: NET Awareness: Know the Symptoms
NET cancer presents symptoms similar to IBS. Find out what to look for before it's too late.
Published in
Code Delicious with Dr. Mike
Monday, 29 May 2017 00:00
Encore Episode: Breaking the Cheese Habit: Dr. Neal Barnard
How cheese is harming your health, the benefits of ditching cheese, and how to break the cheese habit with Dr. Neal Barnard.
Published in
Which Way is Life
Friday, 26 May 2017 00:00
Mediterranean Cooking Meets German Comfort Food
Growing up in Germany with a mother who loved to cook was the basis for Meike Peters' love of food. Meeting a man with ties to the Mediterranean impacted her philosophy.
Published in
Talk Healthy Today
Wednesday, 24 May 2017 00:00
Culinary CPR: Pan-Seared Red Snapper with Parsnip & Spinach Puree
Chef Luca Paris joins Dr. Mike to discuss his latest savory recipe.
Published in
Code Delicious with Dr. Mike
Monday, 22 May 2017 00:00
Pregnancy & Eating: What You Should Know
Eat wisely for your baby's best health.
Published in
HER
Friday, 19 May 2017 00:00
Healthy Foods That Are Making You Sick
Are you eating foods that contribute to inflammation?
Published in
Wellness for Life
Friday, 19 May 2017 00:00
Strip Away Foods that Weigh You Down
Learn how to tweak your current diet in order to turn it into a balanced nutritional platform.
Published in
Talk Healthy Today
Monday, 15 May 2017 00:00
Butter Gets a Pat on the Back
Put an end to butter shaming. It's time to start enjoying this churned goodness.
Published in
HER
Friday, 12 May 2017 00:00
Yummy Raw Food Dishes
Learn how a raw-food diet can help you feel better, both inside and out.
Published in
Talk Healthy Today
Friday, 12 May 2017 00:00
Galectin-3: Inflammation Marker
Your body produces a protein that helps with healing. But, if it gets out of control, it can lead to inflammation.
Published in
Wellness for Life
Wednesday, 10 May 2017 00:00
Culinary CPR: Braised Short Ribs
Chef Luca Paris joins Dr. Mike to discuss his latest savory recipe.
Published in
Code Delicious with Dr. Mike
Friday, 05 May 2017 00:00
Tips from the PlantPure Kitchen
The grassroots plant-based nutrition movement has helped foster a growing community of whole food, plant-based eaters.
Published in
Talk Healthy Today
Wednesday, 03 May 2017 00:00
The Joy of Indian Spices
Learn about the wonders of Indian spices.
Published in
Code Delicious with Dr. Mike
Tuesday, 02 May 2017 00:00
Encore Episode: The Protein Myth: How Much Do You Really Need?
Does that added protein in your diet actually create more muscle?
Published in
Life's Too Short
Tuesday, 02 May 2017 00:00
How to Overcome Your Struggles with Food
If you struggle with your eating habits, getting proper nutrition and achieving whole health is also a challenge.
Published in
Naturally Savvy
Friday, 28 April 2017 00:00
Benefits of Brewer's Yeast PLUS New News on Cholesterol
It’s time brewer’s yeast made a comeback... it just needs a PR makeover.
Published in
Wellness for Life
Friday, 28 April 2017 00:00
Secrets to Lasting Weight Loss
Of all the vices in the world, we cannot get rid of food. So, then, the challenge becomes choosing the right foods to maintain a healthy weight and a healthy body.
Published in
Talk Healthy Today
Wednesday, 26 April 2017 00:00
Encore Episode: Chicken: The Wonder Bird
Chicken is a mealtime staple. Find out how to get more out of your chicken.
Published in
Code Delicious with Dr. Mike
Thursday, 20 April 2017 00:00
Encore Episode: Experience More Joy in Your Life: Dr. Pamela Peeke
How to experience more joy in your life, how the “Power Why” can give you a mental edge on fitness, and the one thing you can do today to make your life better.
Published in
Which Way is Life
Wednesday, 19 April 2017 00:00
Successful Dieting: All in Your Head?
Strengthening your brain can help you find diet success.
Published in
Code Delicious with Dr. Mike
Tuesday, 18 April 2017 00:00
Bring the Clinic to the Kitchen
Take to the kitchen and improve your health.
Published in
Mindful Medicine
Friday, 14 April 2017 00:00
Lessons from the Flexible Chef
Being too strict in your diet can set you up for failure. Perhaps it's time to loosen up a little?
Published in
Talk Healthy Today
Friday, 14 April 2017 00:00
Managing Supplements for Your Best Health
Learn how to choose the best supplements for you.
Published in
Wellness for Life
Wednesday, 12 April 2017 00:00
Eat to Prevent & Treat Osteoporosis
Learn about improving your bone health.
Published in
Code Delicious with Dr. Mike
Tuesday, 11 April 2017 00:00
Healing Power of Magnesium
Your bones are made of calcium, so therefore you should load up on calcium... right? You're missing a big part of the picture and may be putting your health in danger.
Published in
Talk Healthy Today
Tuesday, 11 April 2017 00:00
5 Foods NOT to Give Up
Thinking of changing up your diet? Learn about five foods you might think you need to eliminate, but don't!
Published in
Naturally Savvy
Friday, 07 April 2017 00:00
How to Make Your Own Ultimate Energy Bar
As hard as you try to eat whole, well-rounded meals, sometimes you only have time for a snack like an energy bar.
Published in
Talk Healthy Today
Thursday, 06 April 2017 00:00
Encore Episode: Dieting? You're Wasting Your Time
Pills, programs, detoxes and diets... with so many options available for weight loss, why are so many of us still overweight?
Published in
To Your Good Health Radio
Wednesday, 05 April 2017 00:00
Culinary CPR: Chickpea Soup
Chef Luca Paris joins Dr. Mike to discuss his latest savory recipe.
Published in
Code Delicious with Dr. Mike
Tuesday, 04 April 2017 00:00
Addicted to Cheese? Help is Here
If you love cheese and feel like you could never get away from it, you might be surprised at the benefits of doing so.
Published in
Talk Healthy Today
Monday, 03 April 2017 00:00
Ep50 - Breaking the Cheese Habit: Dr. Neal Barnard
How cheese is harming your health, the benefits of ditching cheese, and how to break the cheese habit with Dr. Neal Barnard.
Published in
Which Way is Life
Friday, 31 March 2017 00:00
Weeknight Paleo
If you're approaching a Paleo way of eating with that "caveman" mentality of "all meat, all the time," you probably won't realize the benefits of a more holistic Paleo mindset.
Published in
Talk Healthy Today
