Thursday, 16 January 2014 14:45
Boost Your Love Life With Oxytocin
Whether it's between a mother and her newborn or between two lovers, oxytocin is the hormone that binds us.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 16 January 2014 13:11
Can a Sleep Divorce Save Your Marriage?
It's estimated that 25 percent of couples in the U.S. are sleeping apart, and the number keeps rising. Is this healthy or harmful to your relationship?
Published in
HER
Thursday, 09 January 2014 13:11
Is Social Media Your Therapist?
People use social media as a coping mechanism and an online therapy session. Is this is a healthy form of communication, or just too much over-sharing?
Published in
HER
Monday, 06 January 2014 12:45
Are You Addicted to the Internet?
One out of every eight Americans experiences signs of internet addiction, and 34 percent check their smartphones before getting out of bed.
Published in
Staying Well
Saturday, 21 December 2013 16:25
The Power of Observation: Little Clues, Big Truths
The power of careful observation can let you see when someone is bluffing and when you've finally found your soul mate.
Published in
YOU The Owners Manual Podcast
Thursday, 19 December 2013 13:45
Detox the Toxic People in Your Life
Toxic people cause a cascading effect of negativity in your both your professional and personal lives.
Published in
HER
Thursday, 19 December 2013 13:33
Women & Alcohol Abuse: The Hidden Epidemic
Nearly one million American women are binge drinkers; and they aren’t just sorority girls.
Published in
HER
Thursday, 19 December 2013 13:11
Painful Sex? Enjoy Intercourse Again
Do you experience pain during sex? The good news is that the causes are often reversible, even when long-standing.
Published in
HER
Thursday, 12 December 2013 13:22
Single for the Holidays? You're Not Alone
There is no reason to be embarrassed by your single status; instead celebrate it.
Published in
HER
Wednesday, 11 December 2013 14:00
5 Ways to Beat Holiday Stress
It's a great time to catch up with family members, but no one tells you about the increasing stress levels leading up to the holidays.
Published in
Mindful Medicine
Wednesday, 11 December 2013 11:11
What Will Your Legacy Be?
What will be your legacy? How big of a footprint will you leave behind? It's never too late to change how you will be remembered.
Published in
Naturally Savvy
Monday, 09 December 2013 12:11
Feeling Pressured to Try Anal Sex?
At the top of many males' sexual "to-do" lists is partaking in anal sex with their partner; but some women are reluctant to try it. Should you just say no?
Published in
Staying Well
Monday, 09 December 2013 12:00
Life Lessons from Your Furry Friend
From unconditional love to loyalty, dogs have always had your back.
Published in
Staying Well
Thursday, 05 December 2013 13:22
Stop! Don't Shop without these 6 Holiday Gift Ideas
Want to stand out this year? Get a sneak peek at these ideas that will help you think outside the gift box.
Published in
HER
Thursday, 05 December 2013 13:11
8 Rules: How to Not Be the Wicked Step-Parent
Eight rules to help you navigate through the role of a step-parent.
Published in
HER
Thursday, 05 December 2013 13:00
Ladies: Should You Get a Prenup?
Prenuptial agreements are on the rise, and 46 percent of lawyers have noticed an increase in women requesting them. Should you get one?
Published in
HER
Wednesday, 04 December 2013 12:11
Are Gifts More Important than the Holiday?
Does your child look forward to the gifts they will receive for the holidays all year long? Might this be an indication of a growing problem?
Published in
Healthy Children
Wednesday, 04 December 2013 11:45
Are You Giving Toxic Gifts?
Did you know that you could be giving the gift of cancer without even knowing it? Learn the toxic substances to avoid in the products you give as gifts.
Published in
Naturally Savvy
Monday, 02 December 2013 12:33
A New Contraceptive with Added STD Protection? Yes!
A new contraceptive is on the horizon that will protect against both sexually transmitted diseases AND pregnancy.
Published in
Staying Well
Wednesday, 20 November 2013 12:00
Do You Have a Shy Child?
Although childhood shyness is commonplace, it concerns many parents. Should you be worried?
Published in
Healthy Children
Monday, 18 November 2013 12:33
Cancer & Relationships: Getting through It Together
Studies show that in couples who dealt with cancer as a team, their relationship was associated with greater intimacy.
Published in
Staying Well
Wednesday, 13 November 2013 12:22
Instilling Gratitude in Children
How do you teach your children to be grateful for the things they have?
Published in
Healthy Children
Wednesday, 13 November 2013 11:11
The Amazing Power of Positivity
Are you a glass-half-full or glass-half-empty type of person? Your answer can make all the difference in your life and happiness.
Published in
Naturally Savvy
Thursday, 07 November 2013 14:22
Dr. Ruth’s Guide for the Alzheimer’s Caregiver
Dr. Ruth shares tactics and resources from her guide book for the Alzheimer's caregiver.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 07 November 2013 14:11
Is Sex Over after Menopause?
Dr. Ruth Westheimer offers straight-to-the-point tips for staying sexually active after menopause.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 07 November 2013 13:22
What's the Impact of Losing Your Virginity?
Could your first sexual experience have determined sexual satisfaction for the rest of your life?
Published in
HER
Thursday, 07 November 2013 13:00
5 Relationship Red Flags
The problem with turning a blind eye to red flags in a relationship is that eventually those shortcomings may come back to haunt you.
Published in
HER
Monday, 04 November 2013 12:33
What Really Turns Women Off
Feeling more than irritated with your significant other lately? Your partner's habits can help determine when you're ready to throw in the towel.
Published in
Staying Well
Thursday, 31 October 2013 13:11
Top Ways to Make Sex Better after Menopause
Menopause isn’t easy, but it doesn’t need to be a death sentence for your libido.
Published in
HER
Wednesday, 30 October 2013 14:33
Low Testosterone: Effective Treatment Options
Low testosterone is associated with depression, high blood pressure, high cholesterol, diabetes and erectile dysfunction.
Published in
Mindful Medicine
Wednesday, 30 October 2013 12:22
Encouraging Sibling Bonds: A Guide for Parents
Do your kids constantly fight with each other? Learn how you can keep the calm in your house by encouraging sibling bonds.
Published in
Healthy Children
Wednesday, 30 October 2013 12:11
Creating a Family Media Use Plan
Could your family's media use be damaging to their health? Get them back on track with a media use plan.
Published in
Healthy Children
Thursday, 24 October 2013 13:45
Top 10 Ways You Can Help a Friend with Breast Cancer
Being a shoulder to cry on and learning how to listen can be one of the most valuable things you can provide to a friend in need.
Published in
HER
Thursday, 24 October 2013 13:33
10 Tips to Help You Get through Chemo
The treatment for breast cancer is challenging; but If you plan your course well, you can save yourself a lot of time and frustration.
Published in
HER
Monday, 21 October 2013 12:11
Habits that Ruin a Relationship
Relationships aren't always about rainbows and butterflies, but are your bad habits the reason for the downfall?
Published in
Staying Well
Thursday, 17 October 2013 13:45
Find Love Again After Divorce
If you are considering re-partnering, there are necessary prerequisites for a future successful relationship.
Published in
HER
Thursday, 17 October 2013 13:33
Post Break-Up Blues? Rebuild Your Self-Esteem
Redefine who you are, post-divorce.
Published in
HER
Thursday, 17 October 2013 13:22
Relationship Growing Pains: Move from Heartache to Happiness
There are skills you can utilize to keep your relationship strong during difficult periods.
Published in
HER
Thursday, 17 October 2013 13:11
Adversity: Can Sadness & Suffering Make You Stronger?
Discover how adversity can help you become a better, more resilient person.
Published in
HER
Thursday, 17 October 2013 13:00
Repeating Relationship Mistakes? How to Flip the Script
Learn essential tips to ensure you have a successful and happy relationship.
Published in
HER
Monday, 14 October 2013 12:00
Domestic Abuse: How to Get Away
One in four women have experienced some sort of domestic abuse in their lifetime. What is being done to lower that number?
Published in
Staying Well
Wednesday, 09 October 2013 11:45
How Your Subconscious Plays a Role in Your Health & Relationships
Learn how your subconscious mind plays a role in your health and interpersonal relationships.
Published in
Naturally Savvy
Monday, 07 October 2013 12:33
Raging Temper? Scary Truths about Intermittent Explosive Disorder
Intermittent explosive disorder affects 3-4 percent of people annually. Could it happen to you?
Published in
Staying Well
Thursday, 03 October 2013 14:22
How to Conquer Your Chronic Stress
Although the human body is relatively adept at managing acute stressors, chronic stress can produce a variety of harmful effects.
Published in
Healthy Talk w/ Dr. Michael Smith
Monday, 23 September 2013 12:33
How Your Parents Affect Your Relationships
Observing how your parents interact could lead to an understanding of your own relationships
Published in
Staying Well
Wednesday, 18 September 2013 11:11
Gentlemen: Want to Reboot Your Competitive Drive?
Men, have you lost your competitive drive as you've grown older? Learn how to reboot that drive, naturally.
Published in
Naturally Savvy
Monday, 16 September 2013 12:33
Workaholics: Signs You Are Burnt Out
Feeling like you're running on fumes? Your body and mind might be telling you that you've had enough.
Published in
Staying Well
Monday, 16 September 2013 12:22
Still Single? There is Nothing "Wrong" with You
Do you constantly feel like you have to justify to friends and family why you're still single? Guess what? You don't have to.
Published in
Staying Well
Thursday, 12 September 2013 14:33
Staying Healthy as a Caregiver
If you're caring for a loved one you may unknowingly be putting your own health at risk.
Published in
Healthy Talk w/ Dr. Michael Smith
Monday, 09 September 2013 12:33
Trend Alert: Fewer Women Getting Married
Who says a fairytale ending has to be when you walk down the aisle?
Published in
Staying Well
