Thursday, 24 August 2017 00:00

Sharing Biomes: Cohabitation & Your Skin

Do you share a skin microbiome with your partner?
Published in HER

As we head into the cooler months, the weather change impacts your skin. 

You may notice changes to texture, tone, perhaps some breakouts and over all ruddiness and damage from being outside enjoying the summer. 

Here are some of the most common post summer skin issues I see in my practice along with some solutions for them.
Published in RadioMD Blog
Tuesday, 08 August 2017 00:00

Magic of Collagen Supplementation

The body’s natural collagen production declines with age and many modern lifestyle factors can also decrease the body’s ability to make it. This is why supplementation is so necessary.
Published in Naturally Savvy
Before opting for Botox injections, laser treatments, and harsh chemical peels to address skin issues, try a healthier approach.
Published in Talk Healthy Today

Fourth of July weekend in front of us means it’s officially high summer and most people are gearing up for their vacations. 

For many, that will include air travel, and possibly a long haul flight. 

You know the drill: they give you some pretzels, the drink cart makes a couple of rounds, they bring you your sad little tray of airplane food and then before you know it, it’s wheels down. 

Your flight attendant hands you a moist towlette and you hope it’ll revive your dried skin and make you look a little less haggard but it does neither, and you chastise yourself for not downing more little cups of water. 

But, drinking water on a plane is a double-edged sword. If you don’t, your entire epidermis dries up; if you do, your lower body retains the liquid. 

So, what’s a non-ankle-swell-enthusiast to do?

Dr. Christopher Calapai DO, an anti-aging and stem cell expert and long-time health advisor to the New York Rangers hockey team, tells us how to fight post-flight dehydration with foods.
Published in RadioMD Blog
Thursday, 01 June 2017 00:00

Secrets of the Bone Broth Diet

Discover why bone broth is the key to looking and feeling younger than ever before.
New research sheds light on the dangers of oxybenzone, a chemical found in conventional sunscreens.
Published in Naturally Savvy

Women of all ages, regardless of height, weight, or parental status, are susceptible to stretch marks. This is a simple fact.

Another fact, which will hopefully make you feel a bit better, is that supermodels (yes, the bikini models you see in Sports Illustrated and Victoria’s Secret advertisements) also have stretch marks.

If you’re like the 95% of women out there, you prefer them gone. 

Dr. Kirk Brandow, founder and director of the Brandow Clinic for Cosmetic Surgery who has appeared on national programs such as Good Morning America and 20/20, offers insights on cosmetic surgery and shares the real deal on stretch mark solutions with several facts on popular procedures and topical options to prevent and remove stretch marks. 

Here’s what he has to say...
Published in RadioMD Blog
Tuesday, 04 April 2017 00:00

Burning Scalp Syndrome

We all get an itchy scalp from time to time, but imagine a burning, painful sensation (similar to a sunburn on your scalp) that never goes away.
Published in Naturally Savvy
Friday, 24 March 2017 00:00

Understanding Your Skin Type


When you are younger, your skin is able to maintain and renew itself easily. 

However, as you get older, it needs more help to look healthy and youthful. 

To make matters worse, external factors like pollution, the sun’s UV rays, the wind, drying heat, and poor air circulation can damage your complexion. An unhealthy diet and not drinking enough water can also wreak havoc on your skin. 

Fortunately, there is a lot you can do to rejuvenate and recharge your skin. Numerous cutting-edge skincare products and multi-functional cosmetics are available that can make a difference in the tone and texture of your complexion. 

But, before you try different products hoping to transform your skin, you must first determine your skin type. 

Keep reading to learn about the various common skin types and to understand the best ways to treat them.
Published in RadioMD Blog
Monday, 20 February 2017 00:00

Facial Masks: What's Right for You?

Treat yourself to a mini-spa session with a facial mask.
Published in HER
Tuesday, 31 January 2017 00:00

Cooking with Collagen

While there are many collagen supplements on the market in pill form, other types of consumable options are available as well.
Published in Naturally Savvy
Friday, 27 January 2017 00:00

Recipes for Radiant Skin

Learn how eating certain foods gives skin renewed vitality, beauty, and longevity, as well as what to eat (and what foods to avoid) to achieve a healthy, glowing complexion.
Published in Talk Healthy Today

While most dermatologists and doctors preach the benefits of drinking more water, water gets boring. 

Perhaps you’ve done just about everything to make your plain glass of water more enjoyable. If you’re running out of ideas and are tempted to reach for a caffeinated beverage you’re not alone. 

Top experts suggest the following six fresh infused water recipes that pack a punch of flavor and add health and beauty benefits to your H2O. 

If you’re new to infused water it’s easy. Chop up the ingredients, let them sit overnight in your water pitcher, and sip your way to healthy hydration inside and out.
Published in RadioMD Blog
Wednesday, 21 December 2016 06:00

Atopic Dermatitis: More than Just a Rash

Your chronic rash may actually be atopic dermatitis.
Tuesday, 15 November 2016 00:00

Collagen: Providing Whole-Body Health Benefits

While you may recognize collagen for having beauty benefits, it is actually wonderful for whole-body wellness.
Published in Naturally Savvy
Wednesday, 31 August 2016 12:33

Repair & Reverse Sun Damage

All those moments in the sun can add up over time and accelerate skin aging.
Published in Naturally Savvy
Monday, 08 August 2016 12:00

Food-Beauty Connection

What if you could improve your physical appearance simply by tweaking the types of foods you eat?
Published in CLEAN Food Network
Monday, 08 August 2016 12:00

Food-Beauty Connection

What if you could improve your physical appearance simply by tweaking the types of foods you eat?
Published in Clean Food Network
Wednesday, 03 August 2016 12:33

Top 5 Tips for Getting Glowing Summer Skin

Your skin needs extra attention, especially during the summer when more of it is exposed and is susceptible to the sun’s damaging rays.
Published in Naturally Savvy
Monday, 01 August 2016 12:00

Bone Broth Diet: Happy, Healthy & Slim

Packed with fat-burning nutrients, skin-tightening collagen components, and gut-healing properties, bone broth is the key to looking and feeling younger than ever before.
Published in CLEAN Food Network
Monday, 01 August 2016 12:00

Bone Broth Diet: Happy, Healthy & Slim

Packed with fat-burning nutrients, skin-tightening collagen components, and gut-healing properties, bone broth is the key to looking and feeling younger than ever before.
Published in Clean Food Network
Listen to tips from a dermatologist about tattoo removal and treatments for rosacea.
Published in Wellness for Life
Thursday, 30 June 2016 13:22

Mineral Makeup: Better for Skin Health

Mineral makeup is kinder to your skin than traditional makeup.
Published in HER
Thursday, 30 June 2016 13:00

How to Treat Stretch Marks

Find out where stretch marks come from and how to make them look better.
Published in HER
Thursday, 30 June 2016 12:00

Chew on This with Kim Barnouin

Dr. Friedman and Kim discuss newfound research that suggests your sunscreen may be doing more harm than good and even causing cancer.
Each week, host Dr. Susanne Bennett shares her Nature's Secrets to a healthier body. This week, she discusses tips for effectively addressing eczema.
Published in Wellness for Life
Wednesday, 22 June 2016 12:45

Easy DIY Skincare Recipes

Skin care is such a huge part of retaining a youthful appearance. But, you don't want to expose your sensitive skin to harsh products.
Published in Naturally Savvy
Summer is a great time to finally shake the cobwebs of the cooler, darker spring and winter months.
Published in Naturally Savvy
Monday, 06 June 2016 12:00

Clean Eating for Clearer Skin

You can make a huge difference in your skin health by eating a clean food diet.
Published in CLEAN Food Network
Monday, 06 June 2016 12:00

Clean Eating for Clearer Skin

You can make a huge difference in your skin health by eating a clean food diet.
Published in Clean Food Network
Wednesday, 27 April 2016 12:45

Anti-Aging Strategies from Around the Globe

What can you learn about anti-aging from cultures around the world?
Published in Naturally Savvy
Thursday, 21 April 2016 13:11

Dietary Vices: Your Face Will Tell on You

Your face tells the world what you've been consuming.
Published in HER
Listen in as Pam and Michelle answer your personal health questions.
Published in HER
Thursday, 10 March 2016 13:22

Differences in Skin Creams: $20 vs. $200

What are the differences between the cheap skin cream and the expensive one?
Published in HER
How can you influence your skin with your diet?
Published in Health Radio
Did you know that the U.S. government hasn't passed any cosmetic regulatory laws since 1938?
Published in Naturally Savvy
Why do some people have such sensitive skin?
Published in Naturally Savvy
Wednesday, 09 December 2015 12:11

Looking Your Best During the Holiday Season

The winter months bring dryness to your skin, hair, and even nails. However, winter isn't the only culprit.
Published in Naturally Savvy
Wednesday, 09 December 2015 10:00

Beautiful Hair, Skin & Nails from Within

How can you repair dry hair and brittle nails?
Creams and ointments that claim to address stretch marks are everywhere. What kinds are best, if any?
Wednesday, 18 November 2015 10:22

Link Between Eczema & Asthma

Can controlling asthma help with eczema outbreaks?
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