Friday, 24 November 2017 00:00

Souping Is the New Juicing

Learn the advantages of eating soup for internal cleansing, weight loss, healing, and renewed energy.

Published in Talk Healthy Today

Thursday, 23 November 2017 00:00

Whole30 Day by Day: Keep Your Nutrition on Track

Bestselling author Melissa Hartwig provides insights from her two new books and how they can get (and keep) you on track in your health and wellness efforts.

Published in To Your Good Health Radio

Wednesday, 22 November 2017 00:00

Lifestyle Medicine

Prevent or treat your chronic disease with lifestyle medicine.

Published in Code Delicious with Dr. Mike

Monday, 20 November 2017 00:00

Handle Your Holiday Eating by Swapping out Foods

Keep your nutrition on track by swapping for smarter ingredients.

Published in HER

Friday, 17 November 2017 00:00

The Truth About Diets: Paleo Eating & Beyond

Which diet is actually right for your body and lifestyle?

Published in Wellness for Life

Friday, 17 November 2017 00:00

Epic Eggs: The Most Perfect Food

It may be true that most poultry found on small homesteads or in backyards especially are viewed as pets, but they are inarguably pets with benefits: namely eggs.

Published in Talk Healthy Today

Wednesday, 15 November 2017 00:00

Benefits of the Keto Diet

Through the restriction of carbohydrates, the keto diet re-programs your metabolism to burn fat stores for fuel rather than using the glycogen stored in your muscles.

Published in Talk Fitness Today

Wednesday, 15 November 2017 00:00

Diabetes Reversal: Type-2 Nutrition

Changing your diet can improve your type-2 diabetes symptoms.

Published in Code Delicious with Dr. Mike

Tuesday, 14 November 2017 00:00

Gut Crisis: Healing Your Microbiome

Dr. Robert Keith Wallace reveals the hidden health crisis taking place around the world and discusses the most recent and effective treatment programs.

Published in Naturally Savvy

Friday, 10 November 2017 00:00

How to Plan Simple, Healthy Meals

Mia Moran envisions a world where kids crave salads, moms feel healthy and energetic, and the whole family feels fabulous after every meal.

Published in Talk Healthy Today

Wednesday, 08 November 2017 00:00

Culinary CPR: Veal Chop Valdostana

Chef Luca Paris joins Dr. Mike to discuss his latest savory recipe.

Published in Code Delicious with Dr. Mike

Friday, 03 November 2017 00:00

The Real Deal on Coconut Oil

Dr. Lori Shemek explains why coconut oil and other healthy fats are essential for optimal health.

Published in Talk Healthy Today

Wednesday, 01 November 2017 00:00

Culinary CPR: Port Wine Poached Pears

Chef Luca Paris joins Dr. Mike to discuss his latest delicious recipe.

Published in Code Delicious with Dr. Mike

Wednesday, 25 October 2017 00:00

Encore Episode: GAPS Diet: Finding Your Way Back to Health

You may be able to arrest health symptoms with the GAPS diet.

Published in Code Delicious with Dr. Mike

Tuesday, 24 October 2017 00:00

Encore Episode: Food to Support Fitness

What should you eat when you want to get fit?

Published in Life's Too Short

Friday, 20 October 2017 00:00

Eating with the Seasons: Fall & Winter Dishes

Traditional Chinese Medicine (TCM) and ayurvedic medicine both teach using the seasons to guide what you eat.

Published in Talk Healthy Today

Wednesday, 18 October 2017 00:00

Encore Episode: Farm-to-Table: Fresh Eating for Healthy Living

Grow your own food and join the farm-to-table movement.

Published in Code Delicious with Dr. Mike

Monday, 16 October 2017 00:00

5 Easy, Essential Steps to Take Charge of Your Eating & Fitness

Take ten: five easy steps to take charge of your eating and five more steps to take charge of your fitness.

Published in HER

Friday, 13 October 2017 00:00

Yummy Pumpkin Dishes

Fall is undeniably pumpkin season. From pumpkin pie to pumpkin spice lattes, the sweet vegetable is everywhere.

Published in Talk Healthy Today

Wednesday, 04 October 2017 00:00

Best Diets for Health & Weight Loss

Finally! An answer to the question, "Which diet is the best?"

Published in Code Delicious with Dr. Mike

Friday, 29 September 2017 00:00

Vegan Macrobiotic Diet: Eat for Health & Happiness

A vegan macrobiotic approach recognizes the profound effects food, environment, activities, and attitude can have on your physical and emotional health.

Published in Talk Healthy Today

Tuesday, 26 September 2017 00:00

Not All Protein Drinks Are Created Equal

Many individuals start their day with a protein shake or end their workout the same way. But, not all protein powders are created equally.

Published in Naturally Savvy

Tuesday, 26 September 2017 00:00

Encore Episode: Juice Consumption

Should you give your child juice?

Published in Healthy Children

Thursday, 21 September 2017 00:00

Vibe: Unlock Your Energetic Frequencies

Could choosing food by its frequency level be the determining factor in what you should be eating?

Published in To Your Good Health Radio

Wednesday, 20 September 2017 00:00

Culinary CPR: Eggplant Parmesan Part 2

Chef Luca Paris joins Dr. Mike to discuss his latest savory recipe.

Published in Code Delicious with Dr. Mike

Wednesday, 20 September 2017 00:00

September Special: Prostate Cancer Awareness Month: Mark Saunders

Prostate Cancer Awareness Month: prevention, detection, and treatment with prostate cancer survivor Mark Saunders.

Published in Which Way is Life

Tuesday, 19 September 2017 00:00

Health Challenges for the Modern Woman

How do the demands of modern life affect your health?

Published in Mindful Medicine

Friday, 15 September 2017 00:00

Taste of Europe: Vegan Style!

Are you looking for delicious and healthy cuisine that can fit into your busy lifestyle? Look no further.

Published in Talk Healthy Today

Wednesday, 13 September 2017 00:00

Culinary CPR: Eggplant Parmesan Part 1

Chef Luca Paris joins Dr. Mike to discuss his latest savory recipe.

Published in Code Delicious with Dr. Mike

Friday, 08 September 2017 00:00

Coconut Oil Confidential: Smart Oil Swap for Healthier Meals PLUS The "Art" of Cooking for Better Blood Sugar

Check out two fantastic Foodie Friday interviews with Elizabeth Nyland and Chef Art Smith.

Published in Talk Healthy Today

Wednesday, 06 September 2017 00:00

Encore Episode: De-stress in the Kitchen: Dr. Taz Bhatia

How to de-stress in the kitchen, reprogram your digestive system, what foods you should add, what foods you should subtract and the one thing you can do today to make your life better.

Published in Which Way is Life

Wednesday, 06 September 2017 00:00

Indian Cuisine: Healthy Spices

Why eat processed foods when you can create a simple, flavorful meals with the right spices?

Published in Code Delicious with Dr. Mike

Tuesday, 05 September 2017 00:00

EP 854 Are The Hottest Food Trends Healthy?

Food fads come and go and the science behind what's considered healthy can change over time. So, how do our current diet trends stack up?

Published in YOU The Owners Manual Podcast

Wednesday, 30 August 2017 00:00

Encore Episode: Seafood: The All-Brainer

Learn how to incorporate more seafood into your diet for better brain health.

Published in Code Delicious with Dr. Mike

Friday, 25 August 2017 00:00

From Fit2Fat2Fit

Drew Manning went from fit to fat to fit again in one year in order to better understand the weight-loss struggles of his clients and the online community.

Published in Talk Healthy Today

Thursday, 24 August 2017 00:00