Search Podcasts
Monday, 06 April 2015 12:14
Top 10 Things You Want in Your Fridge
When you open your fridge, do you see healthy foods or junk?
Published in
GTL
Monday, 06 April 2015 11:39
Eat Better & Live Longer: Improve Your Heart Health in Just 8 Weeks
Heart disease is the number-one killer for both men and women but can be highly preventable.
Published in
GTL
Friday, 03 April 2015 12:11
Use Food to Rebalance Your Hormones
On a roller coaster ride with your hormones? Change your diet and gain control.
Published in
Wellness for Life
Thursday, 02 April 2015 10:11
Is Your Diet Ruining Your Ability to Conceive?
You may not realize that the food you put in your mouth can affect your ability to conceive.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 01 April 2015 11:33
Detox & Get Healthy with the Rainbow Juice Cleanse
Juicing trends have become more of the norm than a trend. But, how do you know if you're juicing with ingredients that can truly help you achieve your goals?
Published in
Naturally Savvy
Wednesday, 01 April 2015 10:45
Ask Dr. Mike: Supplements for Treating Cancer & Functional Food Source Benefits
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Tuesday, 31 March 2015 10:33
Ask Dr. Mike: What Is the Healthiest Nut?
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Tuesday, 31 March 2015 10:00
7 Fruit Peels for Better Health
Before tossing out your fruit, save your peel. It could contain hidden health benefits.
Published in
Healthy Talk w/ Dr. Michael Smith
Monday, 30 March 2015 10:00
Why Aren’t You Taking CoQ10?
There's so much hype surrounding CoQ10, but are you still wondering why it's so beneficial for your health?
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 26 March 2015 13:00
How to Fuel Your Body Before & After Exercise
Busting all the myths of carbs, protein, and fat in your diet.
Published in
HER
Thursday, 26 March 2015 12:44
The Doctors Cookbook
Travis Stork joins Dr. David Friedman to discuss his latest book, The Doctors Cookbook.
Published in
To Your Good Health Radio
Thursday, 26 March 2015 11:00
Chew on This with Kim Barnouin
Our two powerhouse nutritionists cover the latest health and wellness headlines, to help you live better.
Published in
To Your Good Health Radio
Thursday, 26 March 2015 10:33
Ask Dr. Mike: Arsenic in Your Wine, Capsule vs. Gummy Vitamins & Why Do Your Hormones Decrease with Age?
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 26 March 2015 10:00
Anti-Cancer Properties of Saffron
Saffron has been used as a natural treatment against many health aliments.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 25 March 2015 14:22
6 More Food Additives to Avoid
Food additives can help food from going bad, but are they safe for your health?
Published in
Mindful Medicine
Wednesday, 25 March 2015 14:11
6 Food Additives You NEED to Stay Away From
Is it normal that food manufacturers can extend a product's shelf life by adding in preservatives?
Published in
Mindful Medicine
Wednesday, 25 March 2015 11:33
Do’s & Don’t of Spring Cleaning Your Body
As you move through the seasons, you may do a thorough "Spring Cleaning" of your house. You can do the same for your body and health.
Published in
Naturally Savvy
Tuesday, 24 March 2015 10:00
Hot Chili Peppers: How to Add this Healthy Burn to Your Meals
Chili peppers are known to help aid in weight loss and alleviating pain.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 19 March 2015 13:45
Spring Clean Your Body: 10 Steps to a Healthy & Natural Detox
Instead of spring cleaning your home this year, you may want to spring clean your body.
Published in
HER
Thursday, 19 March 2015 13:33
Not a Fan of Clean Eating? How to Make Healthy Foods Taste Better
Do you find yourself cringing while taking a bite of a kale salad?
Published in
HER
Wednesday, 18 March 2015 11:22
What's Hot on Naturally Savvy?
Hosts of Naturally Savvy, Andrea Donsky and Lisa Davis, discuss the latest in healthy and natural living.
Published in
Naturally Savvy
Wednesday, 18 March 2015 11:11
Top Reasons to Go Paleo
You may have heard of the Paleo diet, but what exactly IS it? And, who is it best for?
Published in
Naturally Savvy
Tuesday, 17 March 2015 12:22
Top 10 Things You Want in Your Fridge
When you open your fridge, do you see healthy foods or junk?
Published in
Train Your Body
Wednesday, 11 March 2015 14:22
Omega What? Making Sense of Fatty Acids
Essential fatty acids are necessary in order for you to maintain a healthy life.
Published in
Mindful Medicine
Wednesday, 11 March 2015 12:11
Breakfast of Champions: Parents' Guide to Fast & Healthy Breakfasts for Kids
When you're in a hurry, do you resort to a quick and easy breakfast for your kids? It may not be as healthy as they need to get them through the school day.
Published in
Eat Right Radio
Wednesday, 11 March 2015 11:45
First Bites: Healthy Foods for Your Baby & Toddler
Doctors and nutritionists understand how essential healthy eating habits are from the very start of a baby's life.
Published in
Naturally Savvy
Wednesday, 11 March 2015 11:33
New Trends & Products from California's Natural Products Expo
From coconut water and coffee-infused food products to new turmeric supplements and green juices, the Natural Products Expo showcases new healthy eating options.
Published in
Naturally Savvy
Wednesday, 11 March 2015 11:22
What the Fork Are You Eating?
Despite your efforts, it can be difficult to wrap your brain around truly healthy eating when marketing tactics are so adept at fooling you with "faux" health foods.
Published in
Naturally Savvy
Wednesday, 11 March 2015 11:00
Carol Alt Believes in a Healthy YOU
"If I can make my health better, YOU can make your health better." -Carol Alt
Published in
Naturally Savvy
Monday, 09 March 2015 10:33
Ask Dr. Mike: Vitamin K2 In Cheese, How Often Can You Use Hand Sanitizers, & MORE
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Friday, 06 March 2015 10:45
Ask Dr. Mike: Does Diet Impact the Viability of Supplement Intake?
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Friday, 06 March 2015 10:33
Ask Dr. Mike: Health Benefits from Coffee & Chocolate, Managing Your Calcium Levels & More
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 05 March 2015 13:33
Breaking Through: 4 Signs You’re in a Winter Food Rut
A whopping 59 percent of women gained an average of 4.5 pounds in the winter months.
Published in
HER
Wednesday, 04 March 2015 11:45
Pre-Pregnancy Detox Plan
There's never a more important time to be in optimal health than prior to conception and during pregnancy.
Published in
Naturally Savvy
Tuesday, 03 March 2015 12:00
Blueberries Every Day Keep the Doctor Away
Daily blueberry consumption may reduce blood pressure and arterial stiffness. How many blueberries do you need to eat to get these effects?
Published in
Train Your Body
Thursday, 26 February 2015 10:45
Ask Dr. Mike: Canned vs. Frozen Foods, Unhealthy Sodium/Sugar Intake & MORE
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 25 February 2015 14:22
Bus, Train or Plane: 4 Steps to Germ-Free, Toxin-Free Travel
What are some ways you can avoid toxicity at the airport and keep yourself from getting sick?
Published in
Mindful Medicine
Wednesday, 25 February 2015 11:22
Key Habits to Help You Reach Your Weight Loss Goals
Have you continuously failed at your weight loss efforts? There can be many reasons for it.
Published in
Naturally Savvy
Wednesday, 25 February 2015 11:11
Healthy Fats: Your Body's Most Precious Fuel
If your body isn't getting the right "fuel," it can't function at peak levels.
Published in
Naturally Savvy
Wednesday, 25 February 2015 10:00
5 Amazing Health Benefits of Pomegranates
Packed with powerful antioxidants and nutrients, this fruit boosts your overall health.
Published in
Healthy Talk w/ Dr. Michael Smith
Tuesday, 24 February 2015 10:33
Ask Dr. Mike: Magnesium Stearate & New Peanut Allergy Study
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Tuesday, 24 February 2015 10:00
GLA: The Healthy Omega-6 Fat
Gamma linolenic acid (GLA) is a fatty acid that helps reduce inflammation, reduce risk of cancer, and may treat your eczema.
Published in
Healthy Talk w/ Dr. Michael Smith
Monday, 23 February 2015 12:00
Eat Better & Live Longer: Improve Your Heart Health in Just 8 Weeks
Heart disease is the number-one killer for both men and women but can be highly preventable.
Published in
Staying Well
Monday, 23 February 2015 12:00
Eat Better & Live Longer: Improve Your Heart Health in Just 8 Weeks
Heart disease is the number-one killer for both men and women but can be highly preventable.
Published in
GTL
Monday, 23 February 2015 10:11
Are Mushrooms Good for Your Heart?
Mushrooms are a great natural way to lower your blood pressure and cholesterol while boosting your immunity.
Published in
Healthy Talk w/ Dr. Michael Smith
Friday, 20 February 2015 12:33
Why the Food Industry Wants You Sick
The Food Industry has become very tainted. Find out why your being sick is making the food industry rich.
Published in
Wellness for Life
Friday, 20 February 2015 12:22
Naked Healing with Naked Foods
Learn which disease-fighting naked foods are best for your plate and start your journey to better health through naked healing.
Published in
Wellness for Life
Friday, 20 February 2015 12:11
Healing Powers of Food
You eat food to keep your body nourished; but did you know that it can also cure disease?
Published in
Wellness for Life
Friday, 20 February 2015 12:00
Naked Food: Plant-Based Nutrition for Reversing Disease
Ever heard of Naked Food? How about Naked Friday? Naked has never been so healthy.
Published in
Wellness for Life
Thursday, 19 February 2015 12:44
Eating Healthier the Food Babe Way
If you worry that big corporations are not using the healthiest ingredients in your food, no worries. The "Food Babe" is on your side and she's here to help.
Published in
To Your Good Health Radio
