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Monday, 16 May 2016 12:00
Party in My Plants: Putting the Fun in Healthy Eating
Eating vegetables and other plant-based foods doesn't have to be torture, nor a lot of work.
Published in
Clean Food Network
Monday, 16 May 2016 12:00
Divine Organics: Life from Life, Energy from Energy
Divine Organics educates and informs consumers to optimize and simplify their lifestyles.
Published in
Clean Food Network
Monday, 16 May 2016 12:00
Positive Effects Clean Eating Has on Other Areas of Your Life
How can clean eating affect your career success and relationships?
Published in
Clean Food Network
Thursday, 12 May 2016 11:06
What a Cardiologist Won't Eat
What foods will cardiologists avoid?
Published in
Health Radio
Wednesday, 11 May 2016 13:35
Culinary CPR: Honey Barley Fruit Tartlets
Chef Luca Paris joins Dr. Mike to discuss Dr. Mike's latest savory recipe.
Published in
Code Delicious with Dr. Mike
Wednesday, 11 May 2016 13:12
Food Cravings & Eating Mindfully
Become aware of your eating habits.
Published in
Code Delicious with Dr. Mike
Wednesday, 11 May 2016 13:00
The Diagnosis: Club Med
Dr. Mike dishes on the benefits of the Mediterranean diet.
Published in
Code Delicious with Dr. Mike
Wednesday, 11 May 2016 12:00
Carol Alt: Spring Salads
Spring is a great time to make the adjustment from comfort food to fresh salads and vegetables.
Published in
Naturally Savvy
Monday, 09 May 2016 12:00
Fiber & Your Gut: How to Add More Fiber in Your Diet
Fiber is key in feeding the healthy bacteria in your gut. The problem is that most people don't eat enough fiber.
Published in
CLEAN Food Network
Monday, 09 May 2016 12:00
How to Get More Smart Fats into Your Diet
What is a smart fat and why do you need more of them in your diet?
Published in
CLEAN Food Network
Monday, 09 May 2016 12:00
Cooking with Oils: Avoid the Toxic Tipping Point
Did you know that certain cooking oils become toxic at higher heats?
Published in
CLEAN Food Network
Monday, 09 May 2016 12:00
Top 5 Nutrients for Heart Health
According to Dr. Steven Masley, we can prevent 90 percent of heart disease with just diet and lifestyle changes.
Published in
CLEAN Food Network
Monday, 09 May 2016 12:00
Fiber & Your Gut: How to Add More Fiber in Your Diet
Fiber is key in feeding the healthy bacteria in your gut. The problem is that most people don't eat enough fiber.
Published in
Clean Food Network
Monday, 09 May 2016 12:00
How to Get More Smart Fats into Your Diet
What is a smart fat and why do you need more of them in your diet?
Published in
Clean Food Network
Monday, 09 May 2016 12:00
Cooking with Oils: Avoid the Toxic Tipping Point
Did you know that certain cooking oils become toxic at higher heats?
Published in
Clean Food Network
Monday, 09 May 2016 12:00
Top 5 Nutrients for Heart Health
According to Dr. Steven Masley, we can prevent 90 percent of heart disease with just diet and lifestyle changes.
Published in
Clean Food Network
Thursday, 05 May 2016 11:14
Convenient Foods for Inconvenience Haters
My husband and I are always busy. We enjoy cooking, but we have so many projects going that sometimes it's tough to prepare a healthy meal in a hurry.
Both of us have daytime careers. We also have after-hours activities; I dance and sew while he writes.
Fortunately, we only have dogs to depend on us when we're not meeting deadlines. Over the years, we've eaten many ready-made meals from Trader Joe's and freezer pizzas. But, we haven't owned a microwave since 2005, which drastically cuts back on our convenience food options.
With my health scare at the beginning of the year, it was time to make some dietary changes… fewer preservatives, less processed food, even more produce. But, we're busy people and it is hard as hell to cook every meal from scratch without losing valuable production time.
I know many of you feel me on this one. How the devil can we eat healthy when it takes so long to make meals?
Here are the four solutions in our household.
Published in
RadioMD Blog
Tuesday, 03 May 2016 12:00
Hungry Girl Dishes on Her New Cookbook
Lisa Lillien, otherwise known as Hungry Girl, shares her approach to eating clean with delicious, low-calorie, and all-natural recipes.
Published in
Sharecare Radio
Tuesday, 03 May 2016 11:34
Understanding Your Meat & Dairy
Learn to decode food labels so you know exactly what you're buying.
Published in
Mindful Medicine
Monday, 02 May 2016 12:00
Living Well with Exocrine Pancreatic Insufficiency (EPI)
Exocrine pancreatic insufficiency (EPI) is a condition that occurs when the pancreas fails to provide the necessary amount of digestive enzymes.
Published in
CLEAN Food Network
Monday, 02 May 2016 12:00
Local, Organic Foods Don't Have to Be Expensive
According to Sophie Uliano, Certified Holistic Nutritionist, eating clean can actually be less expensive than eating conventional foods.
Published in
CLEAN Food Network
Monday, 02 May 2016 12:00
Addressing the Unhealthy Diets of Our Youth
By 12 months, infants and toddlers are consuming more than five teaspoons of added sugar and more than 1500 milligrams of sodium a day (which is the recommended limit for adults).
Published in
CLEAN Food Network
Monday, 02 May 2016 12:00
A Whole Life Guide to Lasting Weight Loss
Lasting weight loss has to incorporate ALL aspects of life.
Published in
CLEAN Food Network
Monday, 02 May 2016 12:00
No Excuses: Ways to Rock Breakfast
Breakfast can be tricky, especially if you have a picky eater in your household.
Published in
CLEAN Food Network
Monday, 02 May 2016 12:00
Living Well with Exocrine Pancreatic Insufficiency (EPI)
Exocrine pancreatic insufficiency (EPI) is a condition that occurs when the pancreas fails to provide the necessary amount of digestive enzymes.
Published in
Clean Food Network
Monday, 02 May 2016 12:00
Local, Organic Foods Don't Have to Be Expensive
According to Sophie Uliano, Certified Holistic Nutritionist, eating clean can actually be less expensive than eating conventional foods.
Published in
Clean Food Network
Monday, 02 May 2016 12:00
Addressing the Unhealthy Diets of Our Youth
By 12 months, infants and toddlers are consuming more than five teaspoons of added sugar and more than 1500 milligrams of sodium a day (which is the recommended limit for adults).
Published in
Clean Food Network
Monday, 02 May 2016 12:00
A Whole Life Guide to Lasting Weight Loss
Lasting weight loss has to incorporate ALL aspects of life.
Published in
Clean Food Network
Monday, 02 May 2016 12:00
No Excuses: Ways to Rock Breakfast
Breakfast can be tricky, especially if you have a picky eater in your household.
Published in
Clean Food Network
Wednesday, 27 April 2016 13:35
Culinary CPR: Glazed Fareo Island Salmon with Strawberry Balsamic Salsa
Chef Luca Paris joins Dr. Mike to share his latest savory recipe.
Published in
Code Delicious with Dr. Mike
Wednesday, 27 April 2016 13:12
Chef It Yourself
You can improve your home-cooked meals with a few simple tips from a brilliant chef.
Published in
Code Delicious with Dr. Mike
Wednesday, 27 April 2016 13:00
The Diagnosis: Convenience Culture Kills
Dr. Mike dishes on how convenience food is a killer.
Published in
Code Delicious with Dr. Mike
Wednesday, 27 April 2016 12:33
How to Feed the Anti-Breakfast Eater in Your Family
How can you best address the anti-breakfast eater in your household?
Published in
Naturally Savvy
Wednesday, 27 April 2016 11:34
Fat Burning Hacks
What tricks can you implement in daily life to start burning that fat?
Published in
Health Radio
Wednesday, 27 April 2016 08:50
How to Reduce Your Food Waste
Do you waste food and beverages you've spent your hard earned money on?
Published in
Eat Right Radio
Tuesday, 26 April 2016 11:34
Black Rice: Your Best Choice
The best rice choice isn't white or brown; it's black.
Published in
Mindful Medicine
Tuesday, 26 April 2016 11:06
Activity Equivalent Food Labeling
If you knew how long it would take you to work off that meal, would you choose differently?
Published in
Train Your Body
Tuesday, 26 April 2016 08:54
Spring Clean Your Diet: Strategies to Address Habits, Not Just Food Choices
With the arrival of spring and shedding winter layers, people are also thinking about ways to shed those extra winter pounds.
Published in
Eat Right Radio
Monday, 25 April 2016 12:00
Labeling, Safety & the Future of GMOs
Why does so much money and effort go into the denial of GMO labeling?
Published in
CLEAN Food Network
Monday, 25 April 2016 12:00
4 Steps to Simplify Your Nutrition
Better nutrition is a vehicle for better health, but too much information can get overwhelming... what Ashley Koff, RD, calls "nutrition whiplash."
Published in
CLEAN Food Network
Monday, 25 April 2016 12:00
How to Create Clean Meals without Breaking the Bank
If you take the wrong approach to eating clean, you can easily spend your paycheck in one trip to the market.
Published in
CLEAN Food Network
Monday, 25 April 2016 12:00
Improve Your Overall Health by Adding One Juice Daily
Juicing is all the rage, but how do you know if you're getting a good, quality juice?
Published in
CLEAN Food Network
Monday, 25 April 2016 12:00
Juice Guru: Optimize Health & Wellness with Juicing
Why is daily juicing more effective than a juice fast?
Published in
CLEAN Food Network
Monday, 25 April 2016 12:00
Labeling, Safety & the Future of GMOs
Why does so much money and effort go into the denial of GMO labeling?
Published in
Clean Food Network
Monday, 25 April 2016 12:00
4 Steps to Simplify Your Nutrition
Better nutrition is a vehicle for better health, but too much information can get overwhelming... what Ashley Koff, RD, calls "nutrition whiplash."
Published in
Clean Food Network
Monday, 25 April 2016 12:00
How to Create Clean Meals without Breaking the Bank
If you take the wrong approach to eating clean, you can easily spend your paycheck in one trip to the market.
Published in
Clean Food Network
Monday, 25 April 2016 12:00
Improve Your Overall Health by Adding One Juice Daily
Juicing is all the rage, but how do you know if you're getting a good, quality juice?
Published in
Clean Food Network
Monday, 25 April 2016 12:00
Juice Guru: Optimize Health & Wellness with Juicing
Why is daily juicing more effective than a juice fast?
Published in
Clean Food Network
Thursday, 21 April 2016 13:11
Dietary Vices: Your Face Will Tell on You
Your face tells the world what you've been consuming.
Published in
HER
Thursday, 21 April 2016 12:00
Chew on This with Kim Barnouin
Dr. Friedman and Kim discuss a new study about carbs and lung cancer, as well as dangers of touch-free bathroom hand dryers.
Published in
To Your Good Health Radio
