Sex is humans' second basic instinct after survival. It shouldn't be reserved for "special occasions" or when that Blue Moon comes around.

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If you want to live a high-performance life, you need to treat yourself like a high-performance vehicle! If you drove a Porsche or Ferrari, would you fill the tank with low-quality gasoline, take it off-roading, or leave it out in a hailstorm? 

 

Mary Jo Rapini shares tips for couples on how to keep stress out of the bedroom.

Dr. Friedman and Kim chew on fecal particles from restroom hand dryers, why texting makes you "stupid," and how watching TV can impact libido and fertility.

Not in the mood? Having mercy sex to keep your partner happy when you just don't feel like it? You may need to see a doctor.

Remember that “birds and bees” conversation you had with your mom? 

Well, there are a few things she may have left out. Which is why women of all ages often find themselves asking, “Why didn’t my mama say there’d be days like this?” 

Thankfully, Dr. Lauren Streicher, clinical associate professor of obstetrics and gynecology at Northwestern University’s medical school and author of Sex RX: Hormones, Health, and Your Best Sex Ever, has some answers. 

Here she shares nine not-so-fun sex facts that your mother probably should’ve warned you about… plus a few modern-day fixes.

Summer time is great for sex. But, what if you just don't feel like doing it?

Ladies, does low libido have you down?

Despite advances in medical science, women still aren’t getting the right information in terms of their own health.

What causes hyperactive libido?

Masturbation is often thought of as something to be shameful of; especially in women. But, this natural technique has so many health benefits.

What if there needs to be a better understanding between a couple on what creates desire in their relationship instead of taking medication?

Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.

It might sound strange, but your food cravings often get confused with sexual desire.

If you're just not in the mood, you may want to consider eating certain foods to help boost your sex drive.

Why are there are so many sexual enhancement drugs available for men and zero for women?

According to the National Institutes of Health, five million American men have low testosterone.

Menopause isn’t easy, but it doesn’t need to be a death sentence for your libido.

Estrogen dominance has been linked to a wide range of health conditions. Are you at risk?

Secrets for linking food choices to how you look and feel and for alleviating common health complaints.

The essential steps to putting the fire back in your sex drive.

Has your sex drive shifted into low gear? You can regain sexual excitement and desire with these safe and natural approaches.