One of the single most important pieces of equipment to virtually any kind of exercise program, whether it is running, aerobics, hiking, tennis, basketball..is the right pair of shoes.
A good pair of shoes can make or break your workout, but it’s easy to make a mistake that could end up making your workout more painful than it needs to be.
Your Shoes Can Make or Break Your Workout
A good pair of shoes can make or break your workout, but it’s easy to make a mistake that could end up making your workout more painful than it needs to be.
Additional Info
- Segment Number: 4
- Audio File: train_your_body/1246tb2d.mp3
- Featured Speaker: Jeffrey Ross, DPM
- Organization: American College of Sports Medicine
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Guest Bio:
Jeffery Ross of Bellaire is a doctor of podiatric medicine and surgery, and serves as director of the Medical Center for Foot Specialists. He is an assistant clinical professor at Baylor College of Medicine and the podiatric attending chief of the Diabetic Foot Clinic at Ben Taub County Hospital. Ross is a member of the Harris County, Texas and American Podiatric Medical Associations. A Fellow of the American College of Sports Medicine, he also is a Fellow of the American College of Foot and Ankle Surgeons, and serves as president of the southwest region. Ross is a Diplomate of the American Board of Podiatric Surgery, and serves on the advisory board of the American Medical Athletic and Running Association. He serves as co-chair of the Governor's Advisory Council on Fitness and Exercise, and is a former member of the Texas Diabetes Council. He is an ambassador to the Department of Health and Human Services CCD VERB program on childhood activity. A graduate of the University of Rhode Island, he received a medical degree in podiatric medicine from New York College of Podiatric Medicine and a medical degree from the University of Health Sciences Antigua School of Medicine.
- Length (mins): 10
- Waiver Received: Yes
- Host: Melanie Cole, MS
Published in
Train Your Body
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