It's that time of year again when you and your family members and friends are deciding what your New Year's Resolutions should be.
Instead of making the same old resolution that you might end up quitting, start 2016 off on the right foot, literally.
Make a commitment to staying healthy by joining Life Time Fitness on January 1, 2016, with its annual Commitment Day 5k fun run and walk event in 50 cities across the country.
What do you need to know about joining?
Listen in as Bridgette McIver, Regional Run Coordinator at Life Time, shares everything you need to know about Commitment Day.
Start the New Year Off Right with Commitment Day
Make a commitment to your health, not just as a New Year's resolution, but as a way of life.
Additional Info
- Segment Number: 4
- Audio File: health_radio/1551ml5d.mp3
- Featured Speaker: Bridgette McIver, Regional Run Coordinator at Life Time
- Organization: Life Time Fitness
- Guest Website: Commitment Day
-
Guest Bio:
Bridgette McIver is an avid fitness enthusiast and runner based in Tulsa, Oklahoma. As a regional Run Coordinator at Life Time, Bridgette has successfully created and led one of the company's most successful run clubs in the nation. Bridgette's passion for encouraging others to live and lead a healthy way of life also have led her to take a leadership role in Commitment Day, a movement encouraging others to commit to a healthy life and help others to do the same.
- Length (mins): 10
- Waiver Received: No
- Host: Melanie Cole, MS
Published in
Health Radio
Tagged under