The human body was originally designed for abundant health and energy. But, we've since strayed from that path. How can you get back on track?
Additional Info
- Segment Number 1
- Audio File naturally_savvy/ns757.mp3
- Featured Speaker Mark Shannan, DC
- Book Title The Original Design for Health
- Guest Website Dr. Mark Shannan
- Guest Facebook Account https://www.facebook.com/DrMarkShannan/
- Guest Twitter Account @DrMarkShannan
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Guest Bio
Dr. Mark Shannan is a second-generation chiropractor and nutritionist, speaker and author with a thriving practice in Austin, Texas.
An Austin native, he holds a Bachelor of Science in Human Anatomy from the University of Texas at Tyler, a Doctorate of Chiropractic from Parker Chiropractic College and is a certified Applied Clinical Nutritionist. - Length (mins) 27:54
- Waiver Received No
- Host Andrea Donsky, RHN and Lisa Davis, MPH
All too often, we yearn for a more spiritual life but tell ourselves it's too difficult. But, the smallest prayer is heard and answered.
Additional Info
- Segment Number 1
- Audio File naturally_savvy/ns771.mp3
- Featured Speaker Julia Cameron, Author
- Book Title Life Lessons: 125 Prayers and Meditations
- Guest Website Julia Cameron
- Guest Facebook Account https://www.facebook.com/juliacameronlive/
- Guest Twitter Account @J_CameronLive
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Guest Bio
Julia Cameron has had a remarkable career, which in turn has given remarkable help to others. Herself an award-winning poet, playwright, and filmmaker, she has written 30 books, ranging from her widely-praised, hard-hitting crime novel The Dark Room to her volumes of children's poems and prayers.
Despite her extensive film and theater credits, which include such diverse work as Miami Vice and the prize-winning romantic comedy God's Will, which she both wrote and directed, Cameron is best known for her hugely successful works on creativity.
The Artist's Way has sold more than four million copies worldwide, and her followup bestsellers Finding Water, The Vein of Gold, Walking in this World and The Right to Write are likewise flagship books which are taught in universities, churches, human potential centers and even in tiny clusters deep in the jungles of Panama. - Length (mins) 18:50
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
With so much going on in the world today we need to learn how to navigate. Learn simple tips to help with the stress of living in this wacky world.
Additional Info
- Segment Number 1
- Audio File naturally_savvy/ns793.mp3
- Featured Speaker Shaman Isabella Stoloff
- Guest Website Orange County Healing Center
- Guest Twitter Account @isabellastoloff
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Guest Bio
Shaman Isabella Stoloff is a dynamic leader. She founded the Orange County Healing Center in 2009 and since that time has committed herself to leaving the world a better place. Isabella has been called the Golden Condor and World Ambassador. She has traveled to connect people to their inner wisdom and provide ceremonies for the land. She has a full time practice, writes articles, a YouTube channel, and does guest spots to carry the message of enlightenment. Isabella is a mother and grandmother and understands what is needed today to raise a conscious family. Shaman Isabella feels honored to be on the planet during this time of great awakening. She feels once you empower yourself through positive thought and action you will feel connected and centered. Isabella’s message is to awaken to the light that you are, so you can become the Shaman in your own life.
- Length (mins) 23:46
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Ambition is a valuable personal quality to have, but oftentimes individuals get too wrapped up in doing more, more, more.
Additional Info
- Segment Number 1
- Audio File naturally_savvy/ns792.mp3
- Featured Speaker Courtney Carver
- Organization Be More With Less
- Book Title Soulful Simplicity: How Living with Less Can Lead to So Much More
- Guest Website Courtney Carver
- Guest Facebook Account https://www.facebook.com/bemorewithlessdotcom
- Guest Twitter Account @bemorewithless
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Guest Bio
Courtney Carver believes simplicity is the way back to love.
Mom, wife, and curious creative, Carver left the advertising industry in 2011 to pursue blogging, writing, and speaking about simplicity. After being diagnosed with Multiple Sclerosis in 2006, she was determined to eliminate as much stress as possible for a happier, healthier life. The common thread in every change she made from diet to debt was simplicity.
She created bemorewithless.com, minimalist fashion challenge Project 333 and the Tiny Wardrobe Tour to share her stories of living with less and connect with like-hearted people. Her new book, Soulful Simplicity, is by Tarcher/Perigee a division of Penguin Random House. - Length (mins) 22:00
- Waiver Received No
- Host Andrea Donsky, RHN & Lisa Davis, MPH
Some people are just born entrepreneurs. Others need a little help. If you have something you'd like to take to market, there are a few educational pieces that can help you out.
Additional Info
- Segment Number 1
- Audio File naturally_savvy/ns791.mp3
- Featured Speaker Michael Farca
- Guest Website Devil's Envy Spice
- Guest Facebook Account https://www.facebook.com/DevilsEnvySpice
- Guest Twitter Account @DevilsEnvySpice
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Guest Bio
Michael Farca Earned his Master’s in Social Work and began his clinical health care career as Forensic Clinical Social Worker. Developing into leadership roles he eventually left social work for Hospital Administration.
Building the business side of a clinical department he focused on growing the Internal Medicine Residency and fellowship training programs. Michael has dedicated over a decade to medical education and is currently board certified in Teaching Administrators for Graduate Medical Education (TAGME).
Since leaving the Hospital (public sector), Michael has become a serial entrepreneur in three different industries. He created a Medical Education Observership program for International Medical Graduates. He has developed a fully licensed general contracting company, and his newest endeavor includes building a family recipe into a fully licensed and operational Hot Spice company.
With the love and support of his wife, he believes that following your passions is a valuable lesson he can share with his two teenage children regardless if it’s a non-traditional non-linear approach. - Length (mins) 21:39
- Waiver Received No
- Host Andrea Donsky, RHN & Lisa Davis, MPH
Probiotics can be confusing. Do they actually work?
Additional Info
- Segment Number 1
- Audio File naturally_savvy/ns790.mp3
- Featured Speaker Kiran Krishnan, Chief Science Officer at Microbiome Labs
- Book Title The Longevity Diet
- Guest Website Thrive Probiotic
- Guest Facebook Account https://www.facebook.com/thriveprobiotic/?fref=ts
- Guest Twitter Account @ThriveProbiotic
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Guest Bio
Microbiologist Kiran Krishnan is the Chief Scientific Officer at Just Thrive Probiotic and at Microbiome Labs. He is a frequent lecturer on the human microbiome at medical and nutrition conferences.
Kiran has a deep understanding of microbial science and has spent the last eight years studying spore-forming bacillus strains. He is currently involved in nine novel human clinical trials on probiotics, gut health, and the human microbiome.
Kiran has been involved in the dietary supplement and nutrition market for the past 15 years. He comes from a strict research background having spent several years with hands-on R&D in the fields of molecular medicine and microbiology at the University of Iowa. He left University research to take a position as the U.S. Business Development and Sales Manager for Amano Enzyme, USA. Amano is one of the world’s largest suppliers of therapeutic enzymes used in the dietary supplement and pharmaceutical industries in North America. At Amano, Kiran conceptualized and successfully launched several dietary supplement ingredients in the North and South American markets.
In addition to his experience at Amano, Kiran has designed and conducted over 10 clinical trials as a partner in a Contract Research Organization called Live Smart, Inc. Over the past 10 years Kiran has focused his knowledge and experience to developing unique and effective nutritional products for other well-known brands in the dietary supplement market. - Length (mins) 24:19
- Waiver Received Yes
- Host Andrea Donsky, RHN & Lisa Davis, MPH
While we all look for what will make us happy in life, we don't always make the choices we should when it comes to sustaining that happiness.
Additional Info
- Segment Number 1
- Audio File naturally_savvy/ns789.mp3
- Featured Speaker Tama Kieves
- Book Title This Time I Dance! Creating the Work You Love
- Guest Website Tama Kieves
- Guest Facebook Account https://www.facebook.com/TamaKieves/
- Guest Twitter Account @TamaKieves
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Guest Bio
Tama Kieves is an honors graduate of Harvard Law School who left her law practice to write and help others discover and express the life they were born to live. She is the bestselling author of This Time I Dance! Creating the Work You Love, Inspired & Unstoppable: Wildly Succeeding in Your Life's Work! and A Year without Fear: 365 Days of Magnificence.
Featured in USA TODAY, as well as on ABC News, Oprah Radio, and other national media, she is a sought-after speaker and visionary career/success and inspired life coach, who has helped thousands world-wide to create extraordinary lives based in freedom instead of fear.
She is known for her edgy humor, "real world" spirituality, warm compassion and the big possibilities she brings out in others. Tama is on the faculty of premier holistic learning institutes such as Omega and Esalen, and has presented at TEDx Tama has also taught "A Course in Miracles" for over 28 years. - Length (mins) 22:40
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
As Dr. Joyce Knudsen explains, "kicking ass" is not a violent action, but rather a proactive mindset.
Additional Info
- Segment Number 1
- Audio File naturally_savvy/ns788.mp3
- Featured Speaker Joyce Knudsen, PhD
- Book Title Refusing to Quit: True Stories of Women Over 60
- Guest Website Joyce Knudsen, PhD
- Guest Facebook Account https://www.facebook.com/TheImageMakerInc
- Guest Twitter Account @drjoyce_knudsen
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Guest Bio
Dr. Joyce Knudsen is a celebrated distinguished image consultant and Life Coach operating the first and ONLY school for certification in these areas. She believes in scientific assessments that reveal so much about ourselves so that her students can excel far beyond image consultant training.
In addition, Joyce was recognized at a banquet by her peers with the 2001 IMMIE AWARD (Image Makers Merit of Industry Excellence) for her work in the Image Industry and honored at a banquet of her peers to receive the highest achievement in image management by AICI in addition, she received honorable accolades from Notre’Dame, DETC (Distance Education Training Council and is accepted by world renowned International Coaching Foundation.
She received her Bachelors of Arts in Communications, Masters of Arts in Business Administration, a comprehensive management training program recognized worldwide and earned a PhD in Human Services, with an emphasis on self-image and psychology from Capella University, accredited by North Central Accrediting Commission.
Joyce takes pride in what she does. Her keen sense of business, strong educational background and support of her husband led her to the development of The ImageMaker, Inc.® in 1985. This company continues to specialize in helping people to understand the importance of a strong and positive self-image, health and communication.
For two years Joyce produced and hosted a weekly television program, geared toward professional image enhancement and self-esteem. She has been featured in local, national and international newspapers, and has appeared on numerous radio and television talk shows. Joyce has her own radio show called www.imagemakerincmedia.com, streamed worldwide.
Joyce is a pioneer in her field having developed the first Distance Learning Mentoring Program in the world approved by AICI (The Association of Image Consultants, International) University. To her knowledge, no other trainer has this credential!
Some of her interviews include USA Today, Glamour Magazine, New York Times Magazine, Indianapolis Star, Detroit News, Detroit Free Press, Tennessean newspapers, Women’s World, Chinese Morning Press and Forbes.
Joyce begins her new radio show as co-host of the Refusing to Quit Podcast with Lisa Davis, MPH. - Length (mins) 20:05
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
With a frenzied family schedule, it can be difficult to really turn your focus to your kids' activities, development and growth. "Hot Mess to Mindful Mom" Ali Katz offers tips to work through the chaos.
Additional Info
- Segment Number 1
- Audio File naturally_savvy/ns787.mp3
- Featured Speaker Ali Katz, Author & Motivational Speaker
- Book Title Hot Mess to Mindful Mom: 40 Ways to Find Balance and Joy in Your Every Day
- Guest Website Ali Katz: Hot Mess to Mindful Mom
- Guest Twitter Account @AliKatz76
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Guest Bio
Ali Katz is a best-selling author, motivational speaker, certified self-care and mindful parenting coach, and a meditation expert. She is know for her brand certified “Hot Mess to Mindful Mom” which encompasses books, live events, a blog, and a booming online community.
She was also honored by being asked to be one of the number of online faculty for the 10th Winter Feast for the Soul early this year. This 40-day worldwide spiritual practice period has been held annually since 2008.
Her mission is to inspire mothers across the globe to leave overwhelm, stress, and guilt behind, and to embrace a life full of balance, presence, and joy.
Ali’s uncanny ability to make the concepts of meditation and mindfulness feel relatable and downright fun, truly sets her apart from the traditional self-help crowd.
Ali is the mom of two boys, Adam, 11, and Dylan, nine, an avid runner, a yogi, and a self-proclaimed tea junkie. The family resides in Houston, TX. - Length (mins) 26:18
- Waiver Received No
- Host Andrea Donsky, RHN & Lisa Davis, MPH
You might say, "It's winter -- I don't need sunscreen!" You'd be wrong.
Additional Info
- Segment Number 1
- Audio File naturally_savvy/ns786.mp3
- Featured Speaker Nova Covington, CEO & Founder of Goddess Garden
- Guest Website Goddess Garden
- Guest Twitter Account @goddessgarden
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Guest Bio
CEO and Founder of Goddess Garden, Nova Covington made an unconventional journey from her rural upbringing to leading one of the fastest growing and most innovative natural skin care companies, Goddess Garden. She grew up in the Canadian wilderness in a rustic cabin with no electricity or running water. Home-schooled, Nova spent much of her time outdoors, immersed in the wilderness where she acquired a love of nature and developed her independent spirit.
Nova’s great-grandmother was an herbalist who learned the healing power of nature and herbal lore from Native American women. Growing up as a fourth generation natural healer, Nova is a certified aromatherapist. In addition to Nova’s wilderness upbringing, her herbalist family roots were the foundation for her future path in natural products.
After high school, Nova went on to attend college at Oregon State University and upon graduation was offered a job at Hewlett-Packard in leadership development. At HP she would develop best-in-class corporate experience while bringing her unique perspective and critical thinking to one of the leading companies in the world. In 1996, Nova and husband Paul Halter, now COO and the Formulator for Goddess Garden, moved to Denver, Colorado, so Nova could pursue a Masters degree at the University of Denver in Business and International Communications.
In 2003, Nova’s new baby daughter Paige broke out in welts from synthetic chemicals in everything from bubble bath to shampoo. She became the catalyst that ignited Nova and Paul’s passion to create an organic skin care company with products that were truly natural... from the earth and safe for people and the planet.
In 2009, Nova launched the first Goddess Garden sunscreen products on a national scale. The focus on the category of natural skin care was inspired by her realization that there was a need for all-natural, mineral-based sunscreens. Goddess Garden fills that need; it produces powerful, organic, chemical-free, mineral- and plant-based sunscreen products that are safe for people as well as the planet.
With Nova’s passion to make a difference for people and the planet, Goddess Garden is now the fastest growing mineral sunscreen on the market. Goddess Garden is launching their new look and new mineral spray sunscreen products in March 2015 throughout mass and natural retailers in the United States and Canada. The full line is carried in nearly 6000 stores including Whole Foods, Target, Wegmans, REI, CVS, Sprouts Farmers Market and many other natural retailers. - Length (mins) 24:47
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
