Do you feel a sense of euphoria after eating chocolate? Learn why certain cocoa is extremely beneficial.
Additional Info
- Segment Number 5
- Audio File naturally_savvy/1329ns3e.mp3
- Featured Speaker Eric Ding
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Guest Bio
Eric L. Ding is an epidemiologist, nutritionist, and faculty scientist at Harvard School of Public Health. He is also founder and Director of the Campaign for Cancer Prevention (with 6 million members), Director of Epidemiology with MicroClinic International, and a Soros Fellow.
He was noted for his key role in leading a two-year-long investigation into the controversial drug safety and adverse metabolic risks of Vioxx® that drew national attention. Highlighted and priority published in the Journal of the American Medical Association (JAMA) as chief author, he was also recognized and named in the New York Times and USA Today. - Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
If you're not a fan of traditional cow's milk, what are some healthy and delicious alternatives?
Additional Info
- Segment Number 4
- Audio File naturally_savvy/1329ns3d.mp3
- Featured Speaker Dr. Ginger
- Guest Website Dr. Ginger's Teaching REAL Health
- Guest Bio Dr. Ginger is founder and CEO of Dr.Ginger, LLC, a wellness consulting company. Dr. Ginger, an authority on workplace wellness, is bucking the old system of "disease management" and is blazing a new trail with her "disease reversal" approach. She is known for her "30-Day Change Your Life Detox Challenges" and her book, The Healing Powers of Green Juice.
- Length (mins) 10
- Waiver Received Yes
- Internal Notes Recurring Guest
- Host Andrea Donsky, RHN and Lisa Davis, MPH
With all the different styles of yoga, you may be wondering which is right for you. Ashtanga might be the answer you've been searching for.
Additional Info
- Segment Number 3
- Audio File naturally_savvy/1329ns3c.mp3
- Featured Speaker Kino MacGregor, Yoga instructor
- Book Title The Power of Ashtanga Yoga
- Guest Website Kino Yoga
- Guest Bio Kino MacGregor is an international yoga teacher and author of two books, Sacred Fire (Harmony) and The Power of Ashtanga Yoga (Shambhala/Random House). She is the producer of five Ashtanga Yoga DVDs, writer, vlogger, world traveler, co-founder of Miami Life Center (www.miamilifecenter.com) and founder of Miami Yoga Magazine (www.miamiyogamagazine.com). Her YouTube channel reached more than 10 million views within the last year (www.youtube.com/kinoyoga). She is one of a select group of people to receive the Certification to teach Ashtanga Yoga by its founder Sri K. Pattabhi Jois in Mysore, India and practices through the Fourth Series of Ashtanga Yoga.
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Learn how to tap into the power of self healing.
Additional Info
- Segment Number 2
- Audio File naturally_savvy/1329ns3b.mp3
- Featured Speaker Fabrizio Mancini, DC
- Book Title The Power of Self-Healing: 21 Days to Unlock Your Natural Healing Potential!
- Guest Website Dr. Fab Mancini
- Guest Bio Dr. Fabrizio Mancini is a Health and Wellness expert, best-selling author, educator, philanthropist, international speaker, and President Emeritus of Parker University. A frequent guest of radio and television programs, he has been featured on Dr. Phil, The Doctors, CNN Espanol, Fox News, and numerous syndicated morning shows. He also has his own popular international weekly radio show, Self-Healing with Dr. Fab on HayHouseRadio.com.
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Are you ready for a wellness reboot? The Blissful Chef will show you how.
Additional Info
- Segment Number 1
- Audio File naturally_savvy/1329ns3a.mp3
- Featured Speaker Christy Morgan, the Blissful Chef
- Organization Wellness Reboot
- Book Title Blissful Bites: Vegan Meals That Nourish Mind, Body, and Planet
- Guest Website The Blissful Chef
-
Guest Bio
Christy Morgan, known as The Blissful Chef, has been tantalizing taste buds for years as a vegan chef, cooking instructor, food writer, and cookbook author. Christy’s mission is to show you that a whole food plant-based diet can be delicious, easy and will bring more energy and bliss into your life!
Now in Austin, Texas, she offers cooking classes and health programs for corporations and families who want to get their health on track. You’ll find her recipe contributions in the Skinny Bitch Ultimate Cookbook by Kim Barnouin and articles written for various platforms across the web. Her first cookbook, Blissful Bites: Plant-based Meals That Nourish Mind, Body, and Planet, is available where books are sold. Her new online wellness program, Wellness Reboot, gives you a chance to work with Christy from anywhere in the world to transform your life and reboot your health. - Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Looking for an easy way to improve your health and wellness -- and even lose some weight? Try green juicing.
Additional Info
- Segment Number 4
- Audio File naturally_savvy/1328ns3d.mp3
- Featured Speaker Dr. Ginger
- Book Title The Healing Powers of Green Juice
- Guest Website Dr, Ginger's Teaching REAL Health
- Guest Bio Dr. Ginger is founder and CEO of Dr.Ginger, LLC, a wellness consulting company. Dr. Ginger, an authority on workplace wellness, is bucking the old system of "disease management" and is blazing a new trail with her "disease reversal" approach. She is known for her "30-Day Change Your Life Detox Challenges" and her book, The Healing Powers of Green Juice.
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Learn how you can get the safest meats and produce the next time you go grocery shopping.
Additional Info
- Segment Number 3
- Audio File naturally_savvy/1328ns3c.mp3
- Featured Speaker Mira Calton, CN and Jayson Calton, PhD
- Book Title The Ultimate Grocery Purchasing System
- Guest Website Calton Nutrition
-
Guest Bio
Jayson Calton, Ph.D., holds a doctorate in nutrition and has completed post-doctoral continuing medical education at Harvard Medical School and Yale School of Medicine. For over 20 years, Jayson has treated thousands of international clients with his unique and holistic approach to nutritional well-being.
Mira Calton, CN, is a licensed Certified Nutritionist, fitness chef, and integrative health specialist specializing in a sensible, drug-free, micronutrient-based approach to weight loss and disease prevention. - Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Learn which products contain hidden BHT, GMOs and other dangerous chemicals.
Additional Info
- Segment Number 2
- Audio File naturally_savvy/1328ns3b.mp3
- Featured Speaker Mira Calton, CN and Jayson Calton, PhD
- Book Title The Ultimate Grocery Purchasing System
- Guest Website Calton Nutrition
-
Guest Bio
Jayson Calton, Ph.D. holds a doctorate in nutrition and has completed post-doctoral continuing medical education at Harvard Medical School and Yale School of Medicine. For over 20 years, Jayson has treated thousands of international clients with his unique and holistic approach to nutritional well-being.
Mira Calton, CN is a licensed Certified Nutritionist, fitness chef, and integrative health specialist specializing in a sensible, drug-free, micronutrient-based approach to weight loss and disease prevention. - Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Those cleaning products and other items under your kitchen sink may be doing you more harm than good.
Additional Info
- Segment Number 1
- Audio File naturally_savvy/1328ns3a.mp3
- Featured Speaker Beth Greer, Super Natural Mom®
- Book Title Super Natural Home: Improve Your Health, Home and Planet…One Room at a Time
- Guest Website Beth Greer
-
Guest Bio
Beth Greer, aka Super Natural Mom®, is an award winning journalist, corporate wellness consultant, healthy home expert and impassioned champion of toxin-free living. She’s also a Huffington Post columnist, radio talk show host, and trusted consumer advocate, who is leading a movement of awareness and responsibility about healthy home, school and work environments.
Her bestselling book, Super Natural Home: Improve Your Health, Home and Planet…One Room at a Time (Rodale), a Books for a Better Life Award Finalist, endorsed by Deepak Chopra, Ralph Nader, Peter Coyote, Dr. Joseph Mercola, and others, shows how everyday items like food, beauty products, household cleaners, bedding, and electronic equipment are making us sick.
Formerly President of The Learning Annex, a nationally renowned private alternative adult education company, Beth has empowered thousands to discover new possibilities and make changes in their lives. - Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Green drinks and smoothies are all the rage and for very good, very healthy reasons.
Additional Info
- Segment Number 5
- Audio File naturally_savvy/1326ns3e.mp3
- Guest Website Naturally Savvy
- Length (mins) 10
- Waiver Received No
- Internal Notes No Guest
- Host Andrea Donsky, RHN and Lisa Davis, MPH
