If you or someone you know struggles with losing weight and keeping it off, this segment is for you.
Additional Info
- Segment Number 1
- Audio File naturally_savvy/1339ns3a.mp3
- Featured Speaker Lori Shemek, PhD, CLC
- Book Title Fire-Up Your Fat Burn!
- Guest Website DLS Health Works LLC
- Guest Facebook Account https://www.facebook.com/dlshealthworks
- Guest Twitter Account @LoriShemek
- Guest Bio Dr. Lori Shemek, the best-selling author of FIRE-UP YOUR FAT BURN! (as well as her soon to be released book FatFlammation!) is a leading health expert. Dr. Lori is also the co-host of the nationally syndicated radio show ‘gnite Your Life with Dr. Lori Shemek. The Huffington Post has recognized Dr. Shemek twice as one of the Top 16 Health and Fitness Experts alongside such names as Dr. Oz, and also recognized her as one of the Top 35 Diet and Nutrition Experts. She is a recurring health expert for the ABC TV show, Good Morning Texas. Dr. Shemek has appeared on numerous top-rated radio talk shows as well as TV. She has been featured in Ladies Home Journal, Shape Magazine, Woman’s Day Magazine, Health Magazine, I-Village, Yahoo, Livestrong, CNN, Fox News, The Ricki Lake Show – Friends of Ricki and many others.
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
The fall season brings cooler weather, which can affect your skin. Learn the skincare secrets to combat the change in temperature.
Additional Info
- Segment Number 5
- Audio File naturally_savvy/1338ns3e.mp3
- Featured Speaker David Pollock
- Guest Website Just Ask David
- Guest Bio Named one of the “20 to Know” by Global Cosmetics Industry, David Pollock has more than twenty years of experience formulating innovative skin, hair and body care products, generating hundreds of millions of dollars for some of the most prestigious names in the industry, including Bliss, Smashbox, Lancôme, L’Oreal – SkinCeuticals, Brookstone, Shaklee, the Art of Shaving, Hydrox-C, Alpha Max, Nutra-Luxe, Reliv, Ted Gibson, the Home Shopping Network and more. David also hosts Beauty Inside Out on RadioMD.
- Length (mins) 10
- Waiver Received Yes
- Internal Notes Show host on RadioMD
- Host Andrea Donsky, RHN and Lisa Davis, MPH
The way you think can directly affect healing and health. Learn more about Mind-Body Medicine, and how you can benefit.
Additional Info
- Segment Number 4
- Audio File naturally_savvy/1338ns3d.mp3
- Featured Speaker Dr. Ginger
- Book Title The Healing Powers of Green Juice.
- Guest Website Dr. Ginger's Teaching REAL Health
- Guest Bio Dr. Ginger is founder and CEO of Dr.Ginger, LLC, a wellness consulting company. Dr. Ginger, an authority on workplace wellness, is bucking the old system of "disease management" and is blazing a new trail with her "disease reversal" approach. She is known for her "30-Day Change Your Life Detox Challenges" and her book, The Healing Powers of Green Juice.
- Length (mins) 10
- Waiver Received Yes
- Internal Notes Recurring Guest
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Sugar contributes to weight gain, pre-diabetes and can take a toll on your overall appearance. Learn how to kick the habit.
Additional Info
- Segment Number 3
- Audio File naturally_savvy/1338ns3c.mp3
- Featured Speaker Kerry Bajaj, health coach
- Guest Website Kerry Bajaj
- Guest Twitter Account @kerrybajij
- Guest Bio Kerry Bajaj is a Certified Health Coach at the Eleven Eleven Wellness Center. She works one-on-one with patients to create healing plans based on nutrient-dense whole foods. She helps patients achieve their health goals including weight loss, improved digestion, stress reduction and exercise. Kerry works with a wide range of patients but is particularly fascinated by digestion and digestive health. As a vegetarian, she is also able to provide support around thriving on a plant-based diet. Kerry is a graduate of Georgetown University and the Institute for Integrative Nutrition, and is certified by Columbia University Teachers College in holistic health. She has been mentored in functional medicine under Dr. Frank Lipman since 2010. She has run four marathons, is a certified yoga teacher and regularly writes about health and wellness.
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Men, have you lost your competitive drive as you've grown older? Learn how to reboot that drive, naturally.
Additional Info
- Segment Number 2
- Audio File naturally_savvy/1338ns3b.mp3
- Featured Speaker Gary Kehoe
- Guest Bio Word renowned formulator Gary Kehoe is the CEO and head of new product development for Dream Brands, developers and manufacturers of natural, healthy anti-aging solutions for men and women. A consultant for many Fortune 500 companies, he formerly worked at Nabisco as a Senior Food Technologist, and managed their Functional Food category.
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Caitlin Boyle, creator of the phenomenon Operation Beautiful, shares easy tips to get motivated for better health.
Additional Info
- Segment Number 1
- Audio File naturally_savvy/1338ns3a.mp3
- Featured Speaker Caitlin Boyle, author and blogger
- Book Title Healthy Tipping Point: A Powerful Program for a Stronger, Happier You
- Guest Website HealthyTipping Point
- Guest Bio Caitlin Boyle is a professional blogger, motivational speaker, and author of the books Operation Beautiful: Transforming the Way You See Yourself One Post-It Note at a Time, Operation Beautiful: One Note at a Time, and Healthy Tipping Point: A Powerful Program for a Stronger, Happier You. Her work has been featured on The Today Show and OWN, as well as in magazines such as Glamour, Fitness, SELF, and Women's Day. She is 29 years old and lives in Charlotte, North Carolina, with her husband and son.
- Length (mins) 10
- Waiver Received Yes
- Internal Notes On file
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Learn how to consciously address your emotions and switch on the powerful healing potential within.
Additional Info
- Segment Number 5
- Audio File naturally_savvy/1337ns3e.mp3
- Featured Speaker Inna Segal
- Book Title The Secret Language of Your Body:The Essential Guide to Health & Wellness
- Guest Website Inna Segal
- Guest Facebook Account https://www.facebook.com/InnaSegalAuthor?fref=ts
- Guest Twitter Account @InnaSegal
- Guest Bio Inna Segal, the creator of Visionary Intuitive Healing®, is an internationally recognized healer, professional speaker and trainer, author, and television host. Inna dedicates herself to assisting others in their journey of self-healing, well-being and empowerment in all areas of life. Inna’s practical healing techniques, training programs, powerful product range, and media appearances are changing the lives of millions of people around the world.
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Dr. Ginger explains the many health benefits of infra-red saunas.
Additional Info
- Segment Number 4
- Audio File naturally_savvy/1337ns3d.mp3
- Featured Speaker Dr. Ginger
- Book Title The Healing Powers of Green Juice.
- Guest Website Dr. Ginger's Teaching REAL Health
- Guest Bio Dr. Ginger is founder and CEO of Dr.Ginger, LLC, a wellness consulting company. Dr. Ginger, an authority on workplace wellness, is bucking the old system of "disease management" and is blazing a new trail with her "disease reversal" approach. She is known for her "30-Day Change Your Life Detox Challenges" and her book, The Healing Powers of Green Juice.
- Length (mins) 10
- Waiver Received Yes
- Internal Notes Recurring Guest
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Learn what functional medicine is, and why it may be right for you.
Additional Info
- Segment Number 3
- Audio File naturally_savvy/1337ns3c.mp3
- Featured Speaker Frank Lipman, MD
- Book Title Total Renewal; 7 Key Steps to Resilience, Vitality and Long Term Health
- Guest Website Dr. Frank Lipman
- Guest Twitter Account @DrFrankLipman
- Guest Bio Dr. Frank Lipman received his initial medical training in South Africa, qualifying in 1979 and emigrated to the United States in 1984. He became board certified in internal medicine after serving as Chief Medical Resident in his final year of residency at Lincoln Hospital in New York City. Becoming more and more aware of both the strengths and the weaknesses of his training, he began to study acupuncture, Chinese medicine, functional medicine, nutrition, herbal medicine, biofeedback, meditation and yoga. He began to see that the polarization between western modalities and other healing philosophies merely negated positive attributes of both. He saw that true healing lay in a blend between the two. He now practices his unique blend of what he calls “Good Medicine,” combining all the systems in which he has trained. Dr. Lipman is the author of 2 books: Total Renewal; 7 Key Steps to Resilience, Vitality and Long Term Health and Revive: Stop Feeling Spent and Start Living Again (previously released as Spent; End Exhaustion and Feel Great Again). He is very involved with non-profit work in South Africa and lectures throughout the world on health-related topics.
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Learn how to tap into your true, authentic self.
Additional Info
- Segment Number 2
- Audio File naturally_savvy/1337ns3b.mp3
- Featured Speaker Darren R. Weissman, DC
- Book Title The Power of Infinite Love & Gratitude and Awakening to the Secret Code of Your Mind
- Guest Website Dr. Darren Weissman
- Guest Facebook Account https://www.facebook.com/DrDarrenWeissman?ref=ts
- Guest Twitter Account @DarrenWeissman
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Guest Bio
Dr. Darren R. Weissman is an internationally renowned holistic physician for the past 19 years, speaker, educator, developer of The LifeLine Technique®, and best-selling author of The Power of Infinite Love & Gratitude and Awakening to the Secret Code of Your Mind, as well as a children’s book, The Daily Lessons of Infinite Love & Gratitude. He is a contributing author of Dr. Masaru Emoto's best-selling book, The Healing Power of Water. Dr. Weissman has been featured in multiple films based upon his expertise with the subconscious mind and holistic healing. His new book, The Heart of the Matter, A Simple Guide to Discovering Gifts in Strange Wrapping Paper will be released September 2, 2013. The LifeLine Technique® empowers individuals by guiding them to process the core emotional root of symptoms, stress, and disease.
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
