Podcasts
Featured Speaker: James Beckerman, MD
Heart disease is the number-one killer for both men and women but can be highly preventable.
Featured Speaker: John P. Higgins MD, MBA
Are you feeling your age? Perhaps it's time to let out your inner child.
Featured Speaker: John P. Higgins, MD
Being physically active may contribute to your overall health and minimize or delay the effects of aging.
Featured Speaker: John P. Higgins, MD
Working out for as little as 20 minutes can enhance memory by about 10 percent in healthy young adults.
Featured Speaker: Allison (Ally) Bowersock, PhD
Boosting your metabolism and keeping your workout new and balanced helps keep your look tight.
Featured Speaker: Allison (Ally) Bowersock, PhD
Your treadmill says you've burned 300 calories, but is that accurate?
Featured Speaker: Jordon Metzl, MD
Diabetes, high blood pressure, stroke and more are all health risks of inactivity.
Featured Speaker: Felicia Stoler, MD
While there is no way to cure the common cold or the flu, healthy eating during cold and flu season can help you avoid getting sick.
Featured Speaker: John P. Higgins, MD
Eating whole grain foods lowers your risk of death, especially death from cardiovascular disease.
Featured Speaker: Armand Leone, JR, MD
What information do you need to know before pursuing a medical malpractice suit?
