Podcasts
Featured Speaker: Michele Stanten, ACE-Certified Fitness Instructor
Whether your goal is to be more active, lose weight or win a marathon, walking is a great place to start.
Featured Speaker: Roshini Raj, MD
The summer months can actually make certain illnesses feel worse.
Featured Speaker: John P. Higgins, MD
Daily blueberry consumption may reduce blood pressure and arterial stiffness. How many blueberries do you need to eat to get these effects?
Featured Speaker:
Strength training can make you stronger AND help you lose weight.
Featured Speaker: Edward M. Phillips, MD
The truth is out: a sedentary lifestyle is bad for your health. How can you work enough physical activity into your day to get the benefits?
Featured Speaker: Felicia D. Stoler, MD
Biotics means life, so pro-biotics are good germs for the health of your body.
Featured Speaker:
When you open your fridge, do you see healthy foods or junk?
Featured Speaker: Jim White, RD
The way your freezer, your pantry and your fridge are set up is really important in terms of making good, healthy choices.
Featured Speaker: Judy Neall Epstein, Compassion & Choices Medical Director
Medical aid in dying is a controversial topic. Should terminally ill patients be allowed to decide their death?
Featured Speaker: Joan Otomo-Corgel, DDS, MPH
Gum graft surgery is a procedure where tissue is taken from the roof of your mouth and used to help treat your infected gums.
