Thursday, 20 July 2023 01:00

Brain Health

Published in UH Hospitals
Thursday, 28 July 2022 00:00

Staying Sharp and Smart as a Woman Ages

Is stress all bad?! No!
Published in HER
Wednesday, 29 June 2022 00:00

Rewiring Your Brain

Braintapping is a quick and easy way to relax, reboot, and revitalize.
Published in Rewiring Your Life
Tuesday, 01 February 2022 00:00

EP 1081B - Strong Heart, Sharp Mind

The gravest health threats to the nearly 109 million Americans over 50 are heart disease and Alzheimer’s.


One moment can change the course of your entire life. For Diane Grimard Wilson, it was a car accident at a stop light.
Published in HER

After suffering from panic attacks, and battling anxiety & depression, Matana Jacobs decided it was time to help others. 

 

Published in Mindful Medicine
According to the CDC, 1 in 5 Americans suffer from some sort of mental illness, and antidepressant use has risen 65% since 1999. 

Published in Mindful Medicine
University of California, Irvine biologists have developed a new genetically engineered mouse model that, unlike its predecessors, is based on the most common form of Alzheimer’s disease (AD).
Thursday, 13 May 2021 00:00

Mind Thief: The Story of Alzheimer's

Can an active lifestyle ward off Alzheimer's? That was the focus of our guest's latest article in the Wall Street Journal.
Published in HER
One of our favorite and more frequent guests is back again this week with another fabulous column from the Wall Street Journal.
Published in HER
Thursday, 04 March 2021 00:00

Your Brain Is Wired For Resilience

Published in HER
Learning to optimize your brain changes you and will leave you feeling more energetic, creative, focused, balanced, playful, and effective.
Published in Wellness for Life
Learn why our brains are being manipulated, resulting in behaviors that leave us more lonely, anxious, depressed, distrustful, illness-prone, and overweight than ever before.