Tuesday, 09 June 2020 05:00
EP 995B - Making Peace with Your Plate
But what does it mean to be healthy and "attractive" in 2020? While America has a small amount of the world's population but 50% of the world's eating disorders.
Published in
YOU The Owners Manual Podcast
Tuesday, 03 December 2019 00:00
Starting Solid Foods
What should you do when you want to start your infant on solid foods?
Published in
Healthy Children
Tuesday, 29 October 2019 00:00
Preventing Picky Eating
Set your little one up for a lifetime of healthy nutrition.
Published in
Healthy Children
Tuesday, 08 October 2019 00:00
How to Beat Food Addiction
Learn how to tell if you're a food addict and how to start on the road to recovery.
Published in
Mindful Medicine
Tuesday, 09 July 2019 00:00
How to Stop Dieting and Start Thriving
A diet is something you're on for life, so it's essential to enjoy the foods you choose to eat. Learn how to stop dieting and start thriving.
Published in
Mindful Medicine
Tuesday, 16 April 2019 00:00
Sugary Drinks
Sugary drinks do no favors for your child's health.
Published in
Healthy Children
Thursday, 14 March 2019 00:00
MealEnders: Changing Dessert Habits
Enjoy the sweet after a meal without regret.
Published in
HER
Tuesday, 06 November 2018 00:00
Listen to Your Body: Attuned Eating
If you really listen, your body is telling you its nutritional needs.
Published in
Mindful Medicine
Tuesday, 26 December 2017 00:00
Encore Episode: Picky Eaters: Feed Your Child Without a Fight
Is your picky eater driving you crazy? Learn how to develop good eating habits and work through the selective eating without another fight.
Published in
Healthy Children
Tuesday, 28 February 2017 00:00
Picky Eaters: Feed Your Child Without a Fight
Is your picky eater driving you crazy? Learn how to develop good eating habits and work through the selective eating without another fight.
Published in
Healthy Children
Thursday, 24 November 2016 00:00
Beautify Your Skin with Food
Eat your way to beautiful skin.
Published in
HER
Wednesday, 03 August 2016 13:00
The Diagnosis: Food Tinkering
Dr. Mike dishes on how food modification robs produce of environmental flavors.
Published in
Code Delicious with Dr. Mike
Wednesday, 27 July 2016 13:00
The Diagnosis: Give Us the Fats
Dr. Mike dishes on the benefits of dietary fats.
Published in
Code Delicious with Dr. Mike
Wednesday, 20 July 2016 13:00
The Diagnosis: Salubrious Seafood
Dr. Mike dishes on the benefits of eating seafood.
Published in
Code Delicious with Dr. Mike
Wednesday, 13 July 2016 13:00
The Diagnosis: Pass the Butter
Dr. Mike dishes on the benefits of butter.
Published in
Code Delicious with Dr. Mike
Wednesday, 06 July 2016 13:00
The Diagnosis: Carb Conundrum
Dr. Mike dishes on the benefits of consuming the right kind of carbs.
Published in
Code Delicious with Dr. Mike
Wednesday, 22 June 2016 13:00
The Diagnosis: Sweet Taxation
Dr. Mike dishes on the implications and complications of taxing soft drinks.
Published in
Code Delicious with Dr. Mike
Wednesday, 08 June 2016 13:00
The Diagnosis: Good Food is Like Good Sex
Dr. Mike dishes on how good food is like good sex.
Published in
Code Delicious with Dr. Mike
Thursday, 15 January 2015 13:11
Healthy Fast Foods: Tips, Strategies & Ideas
Americans alone spend over 110 billion dollars on various types of fast food.
Published in
HER
Wednesday, 14 January 2015 12:11
What to Eat for a Healthy Pregnancy
Pregnant or trying to get pregnant? What you eat is crucial to your new baby's health.
Published in
Eat Right Radio
Thursday, 20 November 2014 13:45
10 Ways to Avoid Holiday Overeating & Emotional Eating
NEVER "save" all of your calories for dinner.
Published in
HER
Wednesday, 12 November 2014 12:00
The Healthy Side of Thanksgiving
The holidays are full of rich traditions and calorie-filled dishes. How can you eat healthier through the holidays and still maintain your figure?
Published in
Eat Right Radio
Monday, 10 November 2014 12:11
Get the Real Details on Diabetes
Diabetes is the 7th leading cause of death in the United States, and it is estimated that 79 million Americans have diabetes.
Published in
Eat Right Radio
Wednesday, 22 October 2014 12:11
Can You Eat Meatless?
There are a lot of healthy reasons to become a vegetarian.
Published in
Eat Right Radio
Wednesday, 22 October 2014 12:00
The Cruelty of Judging Hunger by Obesity
There is no greater sadness or travesty than stunting the human potential.
Published in
Eat Right Radio
Monday, 08 September 2014 12:33
Better Health with Whole Grains
Eating whole grains is like adding health insurance to your life.
Published in
Eat Right Radio
Monday, 08 September 2014 12:00
Dining at Your Desk May Cause You to Call in Sick
According to a recent Home Food Safety survey, 83 percent of adults chow down a meal or snack at their desk, many in an attempt to save both money and time. Can this make you sick?
Published in
Eat Right Radio
Monday, 11 August 2014 12:33
Snack Right
Food is everywhere, all the time. Is snacking OK if done in the right way?
Published in
Eat Right Radio
Monday, 11 August 2014 12:22
Make Dinner a Family Affair
Kids who eat with their families have healthier eating habits, tend to be at a healthier weight, do better in school and are closer with their families.
Published in
Eat Right Radio