Thursday, 16 August 2018 00:00
Encore Episode: If You're Gluten Free, You May Not Have to Be
Although eliminating wheat and dairy from your diet may help ease your symptoms, it is a a temporary solution.
Published in
To Your Good Health Radio
Thursday, 03 May 2018 00:00
If You're Gluten Free, You May Not Have to Be
Although eliminating wheat and dairy from your diet may help ease your symptoms, it is a a temporary solution.
Published in
To Your Good Health Radio
Friday, 26 January 2018 00:00
Can You Eat Wheat & Dairy Again?
Are you gluten-free or dairy-free? If so, you might not have to be.
Published in
Talk Healthy Today
Tuesday, 26 December 2017 00:00
What Does It Mean to Have a Grain Brain?
What does it mean to have a "grain brain"? Dr. David Perlmutter has the answer.
Published in
Talk Healthy Today
Wednesday, 08 March 2017 00:00
Encore Episode: Wheat is NOT the Enemy
Wheat has been part of the human diet for millions of years. Why are people now having problems with it?
Published in
Code Delicious with Dr. Mike
Tuesday, 21 February 2017 00:00
Why You Should Add Wheat to Your Diet
In order for your body to properly digest wheat or gluten from other grains, you need to repair your digestive system.
Published in
Naturally Savvy
Wednesday, 30 November 2016 06:00
Wheat is NOT the Enemy
Wheat has been part of the human diet for millions of years. Why are people now having problems with it?
Published in
Code Delicious with Dr. Mike
Friday, 05 February 2016 12:00
Why You Should Go Grain-Free
The gluten-free frenzy is still with us, but might other grains be creating health issues as well?
Published in
Wellness for Life
Friday, 06 November 2015 12:00
No Grain, No Pain: Beyond the Effects of Gluten
A little-known fact is that all grains, whether they're considered to be "gluten friendly" or not, cause inflammation in the body.
Published in
Wellness for Life
Friday, 06 November 2015 12:00
Go Grain-Free & Eliminate Your Pain in 30 Days
If you're suffering from chronic pain, it may be due to consumption of grains; and not just the traditional "gluten grains" either.
Published in
Wellness for Life
Wednesday, 05 August 2015 10:45
Ask Dr. Mike: Summer Weight Loss Tips & Grains or No Grains?
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 11 February 2015 11:45
High-Protein Vegetarian Recipes Even Non-Vegetarians Will Love
If you're a vegetarian and your husband (or wife) isn't, are you doomed to eat separate meals for life?
Published in
Naturally Savvy
Saturday, 13 December 2014 16:25
Grain-Free Goodness
Ready for better eating habits that can boost your health, but not sure where to start or how to keep it up?
Published in
YOU The Owners Manual Podcast
Wednesday, 05 November 2014 11:00
Feel & Look Your Best with a No Grains, No Sugar Diet
If you eat a lot of refined carbs, you may not realize exactly how bad you feel until you remove them from your diet.
Published in
Naturally Savvy
Wednesday, 17 September 2014 14:45
Grassfed & Feedlot Beef: Is There a Difference?
Does it make a difference to your health if you're eating beef that's been raised on grass, corn or soy?
Published in
Mindful Medicine
Thursday, 15 May 2014 14:11
Your Food Choices Directly Affect Your Health
What cumulative effect are GMO foods having on your health?
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 14 May 2014 11:22
The Ins & Outs of Paleo Cooking
Whether you suffer from celiac disease or just feel tired and sluggish when eating grains, Paleo might be your answer.
Published in
Naturally Savvy
Wednesday, 26 February 2014 14:22
The REAL Benefits of Paleo Eating
Learning how to eat like your caveman ancestors might be the best thing you can do for your health and wellness.
Published in
Mindful Medicine
Monday, 17 February 2014 12:00
Infertility Issues? Super Foods Can Help
You hear about the foods you can and can't eat throughout pregnancy. But what about foods to help increase your chances of becoming pregnant... do they exist?
Published in
Staying Well
Monday, 06 January 2014 12:11
Nutrition Trends to Expect in 2014
What could you possibly expect to see in 2014 that you haven't already?
Published in
Staying Well
Thursday, 07 November 2013 14:45
Benefits of Sprouted Grains
Sprouted grains contain all of the necessary nutrients for producing a whole new plant. These same nutrients are good for you as well.
Published in
Healthy Talk w/ Dr. Michael Smith
Monday, 08 July 2013 12:33
Are Grains Slowly Killing You?
Grains are supposed to be good for you. But with new research and the "gluten-free" craze, might that be a myth?
Published in
Staying Well