Tuesday, 07 August 2018 00:00

Encore Episode: The 411 on Probiotics

Probiotics can be confusing. Do they actually work?
Published in Naturally Savvy
Don't scrub the healthy bacteria from your skin!
Published in HER
Thursday, 10 May 2018 00:00

Poo Practice: Size Really Does Matter!

Dr. Marisol joins Dr. Friedman to discuss all things poop.
Tuesday, 10 April 2018 00:00

Gut Check Fact Check

Are your digestive fixes harming or helping you?
Published in Mindful Medicine

One of the greatest areas of confusion around supporting digestive health is the difference between supplemental digestive enzymes and probiotics. 

Both offer incredible benefits when taken correctly, for the correct reasons. 

But, here is the thing. Most people with digestive complaints like gas and bloating may not be taking the type of product that really works to provide relief.
Published in RadioMD Blog
Tuesday, 13 March 2018 00:00

The 411 on Probiotics

Probiotics can be confusing. Do they actually work?
Published in Naturally Savvy
Thursday, 01 March 2018 00:00

Encore Episode: The Clever Gut Diet

Your gut contains millions of neurons and is home to the microbiome, and army of microbes that influences your mood, weight and immune system.
Monday, 26 February 2018 18:53

Probiotics: Foundation of Health

Host Natasha Trenev delves deeper into the benefits of probiotics and why probiotics are the foundation of health.
Monday, 26 February 2018 18:50

Why You Need Good Gut Bacteria

In this episode, Probiotics pioneer Natasha Trenev takes away the mystery behind probiotics and shares how beneficial bacteria can bring you good gut health.
Meet Natasha Trenev, the "Mother of Probiotics" and the founder-president of probiotics supplement leader Natren, Inc.
Tuesday, 20 February 2018 00:00

Poop: Not a Taboo Topic!

Randy and Jason Sklar's new documentary, Poop Talk, is an open and honest look at a taboo topic in today’s society: poop.
Published in Talk Healthy Today
Tuesday, 13 February 2018 00:00

EP 877B Pros of Probiotics

A recent study reveals that a certain strain of probiotic, bacillus, can treat leaky gut symptoms, which accompany many diseases.
Tuesday, 14 November 2017 00:00

Gut Crisis: Healing Your Microbiome

Dr. Robert Keith Wallace reveals the hidden health crisis taking place around the world and discusses the most recent and effective treatment programs.
Published in Naturally Savvy
Dr. Friedman and Kim chew on the link between a healthy microbiome and longevity, the dangerous new trend of eyeball tattoos, and risks of poor sleep.
You may be able to arrest health symptoms with the GAPS diet.
Thursday, 19 October 2017 00:00

The Clever Gut Diet

Your gut contains millions of neurons and is home to the microbiome, and army of microbes that influences your mood, weight and immune system.
Wednesday, 11 October 2017 00:00

Probiotics & Leaky Gut

Find out how your gut protects you and how you can protect your gut.

All symptoms of the body from thin, dull hair, and sallow skin, to acne breakouts, body aches and sluggish energy all point to the gut. 

Gut health is incredibly important making mindful eating an essential part of longevity and anti-aging.

If you want to feel vibrant and maintain a youthful appearance up to 15 years younger than your actual age, start weaving these key foods into your diet.
Published in RadioMD Blog
Friday, 06 October 2017 00:00

Healed: Wellness in the 21st Century

Health and happiness are linked absolutely: you can't have one without the other.
Published in Talk Healthy Today
Overall health starts in the gut. That's why it's so important to support the integrity of the gut wall. Two elements are important for "feeding" your gut bacteria for better health.
Published in Naturally Savvy
Tuesday, 01 August 2017 00:00

Balancing Your Gut-Brain Axis

Learn about the link between your gut and brain.
Published in Mindful Medicine
Friday, 28 July 2017 00:00

Brain-Gut Connection to Depression

Can probiotics improve depression and anxiety?
Published in Wellness for Life
Friday, 21 July 2017 00:00

Spore Form Probiotics

Find out how spore form probiotics work.
Published in Wellness for Life
Friday, 21 July 2017 00:00

Give Your Gut a Makeover

Revolutionary new science has shown that the state of our gut is central to our weight, health, immune system and mood.
Published in Talk Healthy Today
Are you eating foods that contribute to inflammation?
Published in Wellness for Life
Your gut might be the reason you're feeling depressed.
Wednesday, 29 March 2017 00:00

GAPS Diet: Finding Your Way Back to Health

You may be able to arrest health symptoms with the GAPS diet.
Wednesday, 15 March 2017 00:00

Microbiome Breakthroughs

It's time to start feeding your body's best friends: the organisms in your gut.
Tuesday, 21 February 2017 00:00

Why You Should Add Wheat to Your Diet

In order for your body to properly digest wheat or gluten from other grains, you need to repair your digestive system.
Published in Naturally Savvy
Tuesday, 07 February 2017 00:00

The Low-FODMAP Diet for Teens

Learn how the low-FODMAP diet works and why it can be beneficial for your child or teen.
Published in Naturally Savvy

The deep connections between gut and brain health are frequently overlooked. 

It’s a fact that alterations in the gut microbiome can lead to a whole host of symptoms, including changes in mood and brain function. These trillions of bacteria are interconnected with the vast signaling and communications taking place between the gut, brain, immune system and hormones. The microbiome even creates many of the biochemicals the brain uses to process emotion and thought. 

When the microbiome is healthy, your mood is lifted and you experience a deep sense of well-being that can never come from a pill. In an unhealthy state, it’s common for anxiety, depression, brain fog, and memory and concentration issues to pop up. For the greatest impact on brain health, look to the microbiome for the answers.
Published in RadioMD Blog
Tuesday, 13 December 2016 00:00

How to Choose a Probiotic

With all of the many probiotic products out here, how can you choose one that actually works?
Published in Naturally Savvy
Tuesday, 13 December 2016 00:00

Probiotics: How Does Your Gut Garden Grow

Learn the basics of probiotics and how the gut microbiome works.
Published in Mindful Medicine

The true key to weight loss may not be what you think it is. 

It doesn’t require following a fad diet, eating like a caveman, or spending hours at the gym. In fact, the secret is locked deep inside each of us… waiting to be tapped into for health, vibrancy and yes, weight loss.

I am talking about the trillions of bacteria in the intestine making up the gut microbiome. This rich community of microbes is intricately connected to all aspects of health including GI function, digestion, brain health, metabolism, immunity and cellular communication. When they are healthy, so are we. But, if the microbiome is suffering, our own health is diminished, inflammation soars and weight gain ensues.
Published in RadioMD Blog
Restoring good gut bacteria and gut communication can strengthen tight junctions, repair immune function, reverse fatigue, and reclaim mental clarity.
Published in Naturally Savvy
Friday, 09 September 2016 12:00

Fix Your Autoimmune Conditions

How can you arrest autoimmune conditions before they become diseases?
Published in Wellness for Life
Friday, 02 September 2016 12:00

Repairing Your Health Starts in the Gut

Why are younger people manifesting chronic diseases and getting sick?
Published in Wellness for Life
Wednesday, 24 August 2016 12:11

Fool-Proof Weight Loss: Answer Is in Your Gut

If your gut ecology is optimal, your overall health and wellness will follow, including weight loss.
Published in Naturally Savvy
Friday, 19 August 2016 12:33

Stress & Your Gut

What does stress do to your gut?
Published in Wellness for Life
Friday, 19 August 2016 12:22

Cultivating Your Gut Feelings

Learn how to listen to your gut.
Published in Wellness for Life
What's taking place in your intestines is determining your risk for any number of brain-related conditions.
Thursday, 18 August 2016 12:00

Is Your Gut Making You Depressed?

Your gut might be the reason you're feeling depressed.
Wednesday, 17 August 2016 12:33

Fermented Foods vs. Probiotics

Fermented foods contain probiotics, but is that enough to keep your gut healthy?
Published in Naturally Savvy
A healthy microbiome can change the genetic profiles associated with coronary artery disease.
Published in CLEAN Food Network
A healthy microbiome can change the genetic profiles associated with coronary artery disease.
Published in Clean Food Network
Monday, 08 August 2016 12:00

Healing Benefits of the GAPS Diet

From ADHD and autism to asthma and thyroid disorders, the GAPS Diet may be your answer.
Published in CLEAN Food Network
Monday, 08 August 2016 12:00

Healing Benefits of the GAPS Diet

From ADHD and autism to asthma and thyroid disorders, the GAPS Diet may be your answer.
Published in Clean Food Network
Wednesday, 03 August 2016 12:00

Heal Your Gut by Restoring Good Bacteria

Restoring good gut bacteria and gut communication can strengthen tight junctions, repair immune function, reverse fatigue, and reclaim mental clarity.
Published in Naturally Savvy
Thursday, 21 July 2016 13:00

Your Emotional Gut

Your nervous system and gut are intimately connected.
Published in HER
Probiotics can help heal your gut, but you need to go about your probiotic regimen the right way.
Published in Naturally Savvy
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