When we're out of our routines, that is the best time for chaos to enter the home.

Published in Healthy Children

When training is not fun, sports are no longer fun.
Published in HER
April is Child Abuse Prevention Month.
Published in Healthy Children
Recover from your lower leg injury without limiting your mobility.
Published in Life's Too Short
Recover from your lower leg injury without limiting your mobility.
Published in Life's Too Short
Tuesday, 12 September 2017 00:00

ACL Injury: Treatment & Prevention

Find out how ACL injuries occur, as well as how to treat and prevent them.
Published in Life's Too Short
Tuesday, 29 August 2017 00:00

Regenerative Injection Therapies

Learn about new techniques to stimulate your body's healing response for injuries.
Published in Mindful Medicine
Tuesday, 25 July 2017 00:00

Feet: Overuse Injuries

Learn about possible foot injuries due to overuse.
Published in Life's Too Short
Are there benefits if your child chooses a sports specialization early?
Published in Healthy Children
Friday, 13 May 2016 11:18

5 Most Common Springtime Injuries

The weather is lovely and it's time to take fitness outdoors. Just be cautious of these common spring injuries.
Published in Health Radio
What are the most common injuries during the holiday season?
Monday, 31 August 2015 11:06

Preventing Common Athletic Injuries

What should an athlete do if he suffers an injury?
Published in Health Radio
Why do you need a school safety check list?
If you get hurt while under the watch of your personal trainer, are they responsible?
Published in Train Your Body
If your child gets hurt, how do you know if you should go to the ER or if a first aid kit will suffice?
Published in Healthy Children
Is it better for your child athlete to focus on one sport or dabble in many different areas of athletics?
Published in Healthy Children
Thursday, 11 June 2015 11:46

Workout No-Nos: Doing Too Much Too Soon

What are some of the most common injuries, and why do they happen?
Published in Health Radio
Wednesday, 08 April 2015 09:09

Limit Common Workout Injuries

For any individual who is physically active, there is a possibility of sustaining an injury.
Published in GTL
How can you learn to regain your strength after an injury?
Tuesday, 20 January 2015 12:22

How to Limit Common Workout Injuries

For any individual who is physically active, there is a possibility of sustaining an injury.
Published in Train Your Body
You're not feeling well. Should you work out or take the day off?
Published in Train Your Body
Wednesday, 22 October 2014 14:45

Fit over 40

Stay fit, active, and injury-free with Dr. Holly's four Ms.
Published in Mindful Medicine
Tuesday, 16 September 2014 12:11

Injury Avoidance Tips from the Running Doc

Dr. Lewis G. Maharam (aka "The Running Doc") can help you prevent injuries while running, with just a few simple tips.
Published in Train Your Body
Getting ready for marathon season takes plenty of preparation and dedication.
Published in Train Your Body
Wednesday, 13 August 2014 12:11

Bounce Houses: All Fun or Big Injury Risk?

Bounce houses can be a blast; but they can also pose a real danger.
Published in Healthy Children
Friday, 06 June 2014 10:33

Lawnmower Injuries on the Rise

When doing yard work, what are the best things you can do to keep your limbs safe while still getting the job done?
Saturday, 31 May 2014 16:25

Running at Any Age, Injury-Free

Love to run but suffer from aches and pains? Learn how to run at your peak, eat right, and stay fit and injury-free.
People often think that a septoplasty is a cop-out for wanting a cosmetic nose job.
Published in HER

Carbon monoxide is a very serious threat when the temperatures drop. Be sure you and your family members are protected against this silent killer.

Friday, 31 January 2014 10:11

Recognizing Frostbite Before It's Too Late

One very serious risk with the arctic cold and wind chills is frostbite.
Wednesday, 29 January 2014 11:11

Will Concussions Kill Contact Sports?

Have you ever had a concussion? Do you know what to look for or how to treat one? The Brain Doctor, Dr. Kerasidis, guides you through all things concussion related.
Published in Naturally Savvy
Do you know when you should be going to the ER? Perhaps your medical emergency is best suited for a free-standing or urgent care center?
Entrepreneur Matt Bruback talks about giving up baseball to develop innovative products are changing lives.
One in every three adults age 65 and older experiences a fall. Fortunately, this can be prevented by using ingredients like silica.
Published in Mindful Medicine
Friday, 27 September 2013 10:11

Domestic Violence: Why Do Victims Stay?

One question you may ask a victim of domestic abuse is, "Why do you stay?" The answer is much more complicated than you think.
Friday, 27 September 2013 10:00

Domestic Violence: It Can Happen to Anyone

An approximate 25% of women have been victims of domestic abuse at some point in their lifetime. Could you be one of them?
UCLA Operation Mend is a groundbreaking program serving military men and women with severe facial and other medical injuries.
Saturday, 15 June 2013 16:25

What is the Truth About Your ACL?

ACL injury is one of the most common sports injuries and also one of the most devastating. Learn tips to prevent ACL injuries and how to recover from them.
Saturday, 11 May 2013 16:25

Amusement Ride Related Injuries

Recommendations to keep your children safe to help prevent amusement-ride related injuries.
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