Work on endurance for your long-term health to manage chronic pain.
Published in Mindful Medicine
Even Academy Award Winners worry about being healthy.
Published in Naturally Savvy
Thursday, 12 December 2019 00:00

The Healing Power of Music

Bill Protzmann, an accomplished musician who has spent decades studying the healing power of music, shares how to use music functionally in everyday situations.
Tuesday, 19 November 2019 00:00

Encore Episode: Emotions & Chronic Symptoms

How are emotions tied to chronic symptoms?
Published in Mindful Medicine
Ronnie Citron-Fink had dyed her hair for 25 years... until she started to think about what's really in that hair dye.
Published in Naturally Savvy
Tuesday, 10 September 2019 00:00

Could a Better Diet Cool Your Inflammation?

By cleaning up your diet, you can decrease chronic pain and improve your sleep patterns.
Published in Mindful Medicine
Many factors contribute to depression.
Published in Mindful Medicine
Going natural isn’t just a better way to a cleaner home—it’s vital to the health of our bodies, our families, and our planet.
Research shows that neglecting to spend time outside can take a serious toll on our moods, leading to issues like depression.
How can you reduce your exposure to toxins?
Published in Mindful Medicine
Tuesday, 14 August 2018 00:00

The Endocannabinoid System

Learn more about the endocannabinoid system and how natural treatments help it rebalance your wellness.
Published in Naturally Savvy
Small steps lead to greater environmental change.
Published in Naturally Savvy
Tuesday, 24 July 2018 00:00

Natural Beauty Products

Beauty products and wellness should not be mutually exclusive.
Published in Naturally Savvy
Friday, 13 July 2018 00:00

Hydrate for Health

Hydrate your body through water in gel form.
Published in Wellness for Life
Tuesday, 26 June 2018 00:00

Encore Episode: Yoga for Every Body Type

Don't be discouraged from yoga because you don't feel you fit the yoga stereotype. Allow yourself the opportunity to enjoy its health and mental benefits.
Published in Mindful Medicine
What's that sweetened beverage doing to your brain?
Published in Wellness for Life
Did you know that heart disease is virtually non-existent in certain parts of our world?
How can you reduce your exposure to toxins?
Published in Mindful Medicine
Tuesday, 06 February 2018 00:00

Manufacture of Medicinal Marijuana

How is medicinal marijuana manufactured?
Published in Mindful Medicine
Tuesday, 30 January 2018 00:00

Yogic Tools for Recovery

Yoga may help your addiction recovery.
Published in Mindful Medicine
Thursday, 30 November 2017 00:00

Toxins & How to Eliminate Them Properly

Find out the most prevalent toxins that affect the human body and how to properly detox.
Published in HER
Tuesday, 14 November 2017 00:00

The Great Outdoors: Hiking for Fun & Fitness

Make fitness an adventure through hiking.
Published in Life's Too Short
Tuesday, 31 October 2017 00:00

Mental Health: More than Medications

Many factors contribute to depression.
Published in Mindful Medicine
Tuesday, 17 October 2017 00:00

Are Vitamins Worth the Spend?

Are the vitamins you buy worth the money? Are they actually helping?
Published in Mindful Medicine
Tuesday, 10 October 2017 00:00

Emotions & Chronic Symptoms

How are emotions tied to chronic symptoms?
Published in Mindful Medicine
Thursday, 24 August 2017 00:00

Sharing Biomes: Cohabitation & Your Skin

Do you share a skin microbiome with your partner?
Published in HER
Monday, 21 August 2017 00:00

Lessons from the Rainforest

Learn insights from the rainforest.
Published in HER
Tuesday, 08 August 2017 00:00

Master Plan for Long-Term Wellness

Work on endurance for your long-term health to manage chronic pain.
Published in Mindful Medicine
Friday, 04 August 2017 00:00

Sugar's Impact on Your Brain

What's that sweetened beverage doing to your brain?
Published in Wellness for Life
Tuesday, 01 August 2017 00:00

Balancing Your Gut-Brain Axis

Learn about the link between your gut and brain.
Published in Mindful Medicine
Thursday, 22 June 2017 00:00

The Ground Beneath Us

The ground beneath our feet is rich with history and health. How did we lose our connection to it?
Published in HER
Functional medicine can help arrest autoimmune issues.
Published in Wellness for Life
High frequency foods, holistic healing and handling stress with Shana Ekedal.
Published in Which Way is Life
Friday, 09 June 2017 00:00

The Oil Protein Diet

Find out more about the oil protein diet.
Published in Wellness for Life
How to prevent and reverse heart disease with NY Times best-selling author, Dr. Caldwell B. Esselstyn, Jr.
Published in Which Way is Life
Tuesday, 16 May 2017 00:00

Yoga for Every Body Type

Don't be discouraged from yoga because you don't feel you fit the yoga stereotype. Allow yourself the opportunity to enjoy its health and mental benefits.
Published in Mindful Medicine
Tuesday, 25 April 2017 00:00

Gardening: Benefits for Bees

You hear about the dwindling bee population in the news. What can you do to help?
Published in Life's Too Short
Monday, 24 April 2017 00:00

The Nature Fix: Let's Go Outside

It's time to reconnect with nature.
Published in HER
Friday, 10 March 2017 00:00

Repair Your DNA & Eat for Your Genes

Your genetics help determine what you should eat for optimal health.
Published in Wellness for Life
Tuesday, 21 February 2017 00:00

Promoting a National Culture of Wellness

How can we improve health and healthcare for all Americans?
Published in Mindful Medicine
Tuesday, 14 February 2017 00:00

Scientific Healing

Looking at cause and effect can help you address your current health challenges.
Published in Mindful Medicine
Tuesday, 07 February 2017 00:00

Environmental Influence on Chronic Illness

How can you reduce your exposure to toxins?
Published in Mindful Medicine
Tuesday, 31 January 2017 00:00

Thriving in Difficult Times

What wisdom can we take from the ancient Greeks to improve our lives today?
Published in Mindful Medicine
It's time to crawl out of your compartment, grab the kids and visit nature.
Published in Mindful Medicine
Tuesday, 03 January 2017 00:00

Connect with Nature & Re-Wild Yourself

As humans, we enjoy being lost (or perhaps found) in wildness and the grandness of nature.
Published in Naturally Savvy
How to prevent and reverse heart disease with NY Times best-selling author, Dr. Caldwell B. Esselstyn, Jr.
Published in Which Way is Life
Friday, 23 December 2016 00:00

Bragg's Tips for Healthy Living

Healthy tips for a healthy life from Bragg Live Products.
Published in Wellness for Life
Friday, 16 December 2016 00:00

Toxic Overload & Fighting Fatigue

Discover how to reduce the toxins in your life and decrease fatigue.
Published in Wellness for Life
Friday, 25 November 2016 00:00

Stem Cells: The Fluid of Youth

Stem cell therapy is now being used to treat autoimmune disorders and chronic disease.
Published in Wellness for Life
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