Tuesday, 31 July 2018 00:00
Encore Episode: Biohack Your Way to a Sharper, Smarter, Faster & More Resilient Brain
Imagine feeling like your mind is operating at its clearest and sharpest, and being able -- possibly for the first time in your life -- to do more in less time?
Published in
Talk Healthy Today
Tuesday, 01 May 2018 00:00
The Paleo Diabetes Solution
The Paleo diet can help anyone address blood sugar issues.
Published in
Naturally Savvy
Friday, 17 November 2017 00:00
The Truth About Diets: Paleo Eating & Beyond
Which diet is actually right for your body and lifestyle?
Published in
Wellness for Life
Tuesday, 01 August 2017 18:49
Biohack Your Way to a Sharper, Smarter, Faster & More Resilient Brain
Imagine feeling like your mind is operating at its clearest and sharpest, and being able -- possibly for the first time in your life -- to do more in less time?
Published in
Talk Healthy Today
Friday, 31 March 2017 00:00
Weeknight Paleo
If you're approaching a Paleo way of eating with that "caveman" mentality of "all meat, all the time," you probably won't realize the benefits of a more holistic Paleo mindset.
Published in
Talk Healthy Today
Tuesday, 28 June 2016 12:00
Ask Dr. Darria: Paleo, Fertility, Broken Heart Syndrome
In this week's "Ask Dr. Darria" segment, Dr. Darria answers listeners' questions on the Paleo diet, long-term birth control use, and broken heart syndrome.
Published in
Sharecare Radio
Monday, 17 August 2015 10:34
Learning to Eat Paleo the Right Way
What are some of the hurdles of the Paleo diet?
Published in
Health Radio
Wednesday, 29 July 2015 10:33
3 Things to Expect when Eating a Paleo Diet
What are the top three things you can expect when eating a paleo diet?
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 29 July 2015 10:22
Is the Paleo Diet Really Paleo?
The modern day paleo diet is a little less strict than what your ancestors followed years ago.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 01 July 2015 12:11
The Paleo Cardiologist: Prevent Heart Problems Naturally
While saturated fat has been blamed for heart disease for years, nutrient deficiency and chemical exposure is actually to blame.
Published in
Naturally Savvy
Wednesday, 18 March 2015 11:11
Top Reasons to Go Paleo
You may have heard of the Paleo diet, but what exactly IS it? And, who is it best for?
Published in
Naturally Savvy
Thursday, 19 February 2015 10:11
Staying Strong & Healthy with the Ancestral Diet
What makes the ancestral diet so successful?
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 11 February 2015 11:22
Beat Your Hunger with a High-Fat, Low-Carb Diet
"When you cut out carbs and eat high-fat calories, you don't get hungry." -Grant Petersen
Published in
Naturally Savvy
Friday, 30 January 2015 12:11
Paleo Diet for Ultimate Fitness
If you have been searching for the right foods to take your fitness goals to the next level but need some “food-spiration" this segment is for you.
Published in
Wellness for Life
Friday, 30 January 2015 12:00
Introduction to the Paleo Diet
Ever wonder about the science behind the Paleo diet? Does it really work and is it right for you?
Published in
Wellness for Life
Saturday, 13 December 2014 16:25
Grain-Free Goodness
Ready for better eating habits that can boost your health, but not sure where to start or how to keep it up?
Published in
YOU The Owners Manual Podcast
Wednesday, 29 October 2014 11:45
Battling Autoimmune Disease by Going Paleo
People with autoimmune diseases often suffer in frustration and despair. What if you could essentially cure your disease with a simple change in diet?
Published in
Naturally Savvy
Wednesday, 04 June 2014 14:22
Can You Get Rid of Cellulite?
Cellulite can be a woman's worst enemy. Is there any way to get rid of those unsightly bumps and lumps?
Published in
Mindful Medicine
Wednesday, 28 May 2014 11:22
Nutrition 101: Eating for Optimal Health
Proper nutrition is essential for living a long, healthy life. What foods should you be getting the most of?
Published in
Naturally Savvy
Wednesday, 14 May 2014 11:22
The Ins & Outs of Paleo Cooking
Whether you suffer from celiac disease or just feel tired and sluggish when eating grains, Paleo might be your answer.
Published in
Naturally Savvy
Wednesday, 07 May 2014 14:33
The Health Benefits of Bone Marrow
Bursting with health benefits, bone marrow contains minerals such as calcium and magnesium and can help heal your gut lining.
Published in
Mindful Medicine
Wednesday, 09 April 2014 14:22
Protein: A Cavewoman’s Best Friend
Protein improves your metabolism, strengthens your organs and lean muscle, controls your cortisol levels, and even detoxifies your system.
Published in
Mindful Medicine
Wednesday, 02 April 2014 11:22
Beat Multiple Sclerosis: Paleo & Functional Medicine
Typically, a diagnosis of serious autoimmune disease means a future of pain and suffering. Dr. Terry Wahls has proven that doesn't have to be true.
Published in
Naturally Savvy
Wednesday, 12 March 2014 11:33
High Animal Protein Linked to Disease
A recent study found that middle aged people who have a diet high in animal protein are more prone to disease.
Published in
Naturally Savvy
Saturday, 08 March 2014 16:25
Living Proof of Food as Medicine
Using food as medicine can transform the way you think about your health; and if you suffer from a chronic disease, you can truly get your life back.
Published in
YOU The Owners Manual Podcast
Wednesday, 26 February 2014 14:22
The REAL Benefits of Paleo Eating
Learning how to eat like your caveman ancestors might be the best thing you can do for your health and wellness.
Published in
Mindful Medicine
Wednesday, 12 February 2014 14:22
Are You Skinny-Fat?
You may be thin on the outside; but inside, you're fat. Just because you're "skinny," it does not mean you're healthy.
Published in
Mindful Medicine
Monday, 27 January 2014 12:45
Eat Like a Caveman: What You Need to Know about Going Paleo
Paleo is also known as the caveman diet, hunter-gather diet, and the stone-age diet... but what makes it so popular?
Published in
Staying Well