Wednesday, 10 April 2024 01:00

Tips for Better Sleep

Published in BayCare Health System
Wednesday, 28 February 2024 01:00

Sleep Disorders in Children

Published in Skagit Regional Health
We need sleep to survive. Sleep is as essential as food, water, and oxygen. So how can something that should be so instinctual and automatic be so hard?
Sleep disorders in children are on the rise. Experts have pronounced sleeplessness a "hidden health crisis" for young people, with 10% of children presenting with diagnosable sleep disorders—but well over half are misdiagnosed.
Tuesday, 29 October 2019 00:00

The Science of a Good Night's Sleep

The temperature of your bed can be the difference between a restful night and a fitful one.
Published in Mindful Medicine
Tuesday, 10 September 2019 00:00

Could a Better Diet Cool Your Inflammation?

By cleaning up your diet, you can decrease chronic pain and improve your sleep patterns.
Published in Mindful Medicine
Friday, 04 January 2019 08:00

Sleep & Sleep Apnea

Saturday, 22 September 2018 08:00

Sleep Apnea Treatment Options

Based on when you sleep, you can figure out the best time to have sex, eat a cheeseburger, run a mile or even ask your boss for a raise.
Dr. Friedman and Kim chew on the link between a healthy microbiome and longevity, the dangerous new trend of eyeball tattoos, and risks of poor sleep.
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