Friday, 19 April 2024 01:00

Freedom from Chronic Pain

Published in Sierra Tucson
Friday, 08 March 2024 01:00

Recovery Inside and Out

Published in Sierra Tucson
Friday, 03 November 2023 02:00

The Impact of Trauma on Kids

Published in Bradley Hospital
Friday, 01 September 2023 01:00

Working in a Level I Trauma Center

Published in Guthrie Clinic
Tuesday, 06 September 2022 00:00

EP 1112B - Has Your Child Been Traumatized

When your child has been through an upsetting or stressful event, it can feel overwhelming. Is your child traumatized?
Wednesday, 03 August 2022 00:00

Healing from Trauma with Writing

Published in PAVE
Everyone knows what number to call if an emergency is happening: 911.
Published in Mindful Medicine
Tuesday, 02 August 2022 00:00

EP 1107B - Trauma: The Invisible Epidemic

Every single one of us is affected by trauma, though some carry a heavier burden than others.
Wednesday, 20 July 2022 00:00

Rewiring Your Narrative

Lauren Dollie Duke was seven when she helped her stepfather boost rum bottles from the local liquor store.
 
Published in Rewiring Your Life
Tuesday, 19 July 2022 00:00

Adverse Childhood Experiences (ACES)

ACES or Adverse Childhood Experiences is a broad term for a number of stressful and negative events that can happen in a child's life and affect them for years to come.
Published in Healthy Children
Today’s guest calls herself a "heart alchemist."
Published in Mindful Medicine
Wednesday, 26 January 2022 00:00

Rewiring Your Narrative

Lauren Dollie Duke was seven when she helped her stepfather boost rum bottles from the local liquor store.
 
Published in Rewiring Your Life
Wednesday, 12 January 2022 00:00

Rewiring Your Trauma with Dr. Erica Miller

Authentic Conversations of Guts, Grit, and Gusto. That's Dr. Erica Miller's life motto.
Published in Rewiring Your Life
Over half of the U.S. population will struggle with a mental health issue at some point in their lives.
Did you know when a broken bone heals, it comes back stronger? More calcium is laid down in the matrix than before.
Thursday, 12 August 2021 00:00

Transforming Adversity into Opportunity

There are few days that divide your life into two parts: before times and after times. For Liya Shuster-Bier, January 11, 2018, was one of those days. That morning, doctors discovered an 8 by 10 cm tumor in the center of her chest. Within days and on the cusp of her 30th birthday, she was diagnosed with stage 2 primary mediastinal b-cell non-Hodgkin lymphoma.
Published in HER
When you think about healing from emotional trauma, do you picture Olympic-style weightlifters, loud clanking barbells weighing hundreds of pounds, or even that dusty pair of dumbbells tucked away in your closet?
Published in HER

By college age, 66 to 85 percent of all people have been impacted by trauma, and for those who have trouble processing difficult circumstances, the results can be devastating — even leading to crime, addiction, anger, or anxiety.

Thursday, 28 January 2021 00:00

Childhood Trauma and Everything After

Marcia Meier is an award-winning writer, developmental book editor, writing coach, and publisher of Weeping Willow Books, and her latest book focuses on a traumatic event from her past, and how it has shaped the course of her life.
Published in HER
During the brutal crucible of Navy SEAL training, instructors often tell students to “embrace the suck.”
Thursday, 14 January 2021 00:00

Treatment For Complex Traumas

Dr. Pam's dear friend and colleague Dr. Christine Courtois talked about the meaning & definition behind complex traumas in another episode recently, so we are going to expand on that further today.

Published in HER

We talk about resilience and stress all the time on this show. But today we're digging deeper, into complex traumas and how to heal from them.

Published in HER
Thursday, 29 October 2020 00:00

Healing Your Trauma Wounds

Today we're talking all about childhood traumas with Grace Chiang.
Published in HER
Tuesday, 20 October 2020 00:00

Preventing Falls

Published in HCD Palm Beach County
Tuesday, 29 September 2020 00:00

EP 1,011B - ART: Accelerated Resolution Therapy

Accelerated Resolution Therapy (ART) is an innovative mind-body therapy that empowers clients to resolve traumatic memories through a combination of relaxation techniques and memory visualization.
Monday, 24 August 2020 00:00

Learning How to Conquer Life’s Crises

Do you feel like life is kind of collapsing all around you these days? We've talked about it a lot in recent episodes: the pandemic, political unrest, economic unrest, and much more. 

This moment is what Bruce Feiler calls a "lifequake", and he has the tools to get through to the other side.



Published in HER

Our bodies have an innate ability to heal - that is the core of Dr. Holly's mission as a naturopathic doctor and a person.

Published in Mindful Medicine
Friday, 15 May 2020 00:00

Moving Beyond Trauma with Ilene Smith

Trauma doesn’t just reside inside your mind. Much more importantly, it locks itself in other parts of your body.
Published in Wellness for Life