Hour 1: YOU The Owner's Manual Radio 6.25.16
Saturday, 25 June 2016
Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world.
Easy DIY Skincare Recipes
Wednesday, 22 June 2016
Skin care is such a huge part of retaining a youthful appearance. But, you don't want to expose your sensitive skin to harsh products.
How Inherited Family Trauma Shapes Who You Are
Wednesday, 22 June 2016
Is it possible that depression, anxiety and chronic pain is passed down through your family's generations?
Healthy Butter Alternatives
Wednesday, 22 June 2016The Lyme Disease Cure
Wednesday, 22 June 2016Pilates: Stay Strong Your Whole Life Long
Wednesday, 22 June 2016
Can you have the same flexibility, muscle tone, balance, and weight at 73 that you have in your 20s or 30s?
Eat with Ease: Healthy Eating Demystified
Monday, 20 June 2016Make Sausages at Home Using Wholesome Ingredients
Monday, 20 June 2016Clean Snacks for Summer
Monday, 20 June 2016
Whether you're heading to the beach or trying to keep your kids satisfied when they're home on summer break, it's essential to have some healthy snacks on hand.
Best Baby Food for Your Little Ones
Monday, 20 June 2016Tips for Making a Perfect Salad
Monday, 20 June 2016
The concept of salads have come a long way. You can be much more creative than a simple lettuce concoction.
Coping in Times of Crisis
Tuesday, 21 June 2016
Dealing with crises, both public and private, can be tough on an individual and a family as a whole.
Eat with Ease: Healthy Eating Demystified
Monday, 20 June 2016Make Sausages at Home Using Wholesome Ingredients
Monday, 20 June 2016Clean Snacks for Summer
Monday, 20 June 2016
Whether you're heading to the beach or trying to keep your kids satisfied when they're home on summer break, it's essential to have some healthy snacks on hand.
Best Baby Food for Your Little Ones
Monday, 20 June 2016Tips for Making a Perfect Salad
Monday, 20 June 2016
The concept of salads have come a long way. You can be much more creative than a simple lettuce concoction.
Nature’s Secrets: 5 Steps to Ease Eczema
Friday, 24 June 2016
Each week, host Dr. Susanne Bennett shares her Nature's Secrets to a healthier body. This week, she discusses tips for effectively addressing eczema.
Candida Cure: Foods for Ultimate Health & Healing
Friday, 24 June 2016
Chances are, candida overgrowth could be one of the causes behind minor or major health problems you are experiencing.
Achieve Renewed Health with the Candida Cure
Friday, 24 June 2016Metabolic Typing Diet: Lose Weight, Feel Great
Friday, 24 June 2016
Metabolic Typing® (MT) addresses each person at a fundamental metabolic level, allowing for increased energy and weight loss.
DRESS for Health Success System
Friday, 24 June 2016
Functional Diagnostic Nutrition® (FDN) aims to help individuals “rebuild health" and address just about any condition.
Sight Savers: Top Foods to Protect Your Eyes
Tuesday, 21 June 2016Keeping an Eye on Healthy Vision
Tuesday, 21 June 2016Power of a Nature-Rich Life
Saturday, 18 June 2016
Studies have shown that being in nature is a prescription for better health. But, you don’t have to be a naturalist to reap the benefits.
Hour 2: YOU The Owner's Manual Radio 6.18.16
Saturday, 18 June 2016Hour 1: YOU The Owner's Manual Radio 6.18.16
Saturday, 18 June 2016
Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world.
Addiction & Foster Care: Helping Families Heal
Thursday, 30 June 2016Rebounding with Resilience
Monday, 27 June 2016
One of the most helpful things you can do to face times of adversity is to cultivate a sense of resilience.
OYoga: Unlock Your Inner Sexual Goddess
Wednesday, 15 June 2016Vaginal Health & Intimate Skin Care
Wednesday, 15 June 2016
The skin around the vaginal area is very sensitive, so it's important to use vaginal care products that don't contain harsh ingredients.
Full Moon Holistic Healing
Wednesday, 15 June 2016Cancer Couch Foundation Aims to Prevent & Cure Breast Cancer
Wednesday, 15 June 2016Love Incorporated: Listening to Your Heart
Wednesday, 15 June 2016On the Go Mindfulness: Stay Calm while Traveling
Tuesday, 14 June 2016
Whether you're heading somewhere for business or pleasure, travel can be stressful and overwhelming.
Dr. Roizen Busts the Latest Health Myths
Tuesday, 14 June 2016
It seems like every week there’s a new theory about what’s healthy and what’s not. Find out what’s really true and what’s just myth.
Power Hungry: Building Your Ultimate Energy Bar
Monday, 13 June 2016
Energy bars can be a great option for providing an easy pick-me-up. But, many of them are loaded with sugar and artificial ingredients.
Top 9 Gluten-Free Grains
Monday, 13 June 2016
Whether you're suffering from something like celiac disease or just don't feel "well" when eating gluten grains, there are plenty of great options you can turn to instead.
Portable Snacks & Mini Meals for Summer Travel
Monday, 13 June 2016What Everyone Should Know About Hypothyroidism
Monday, 13 June 2016Clean Eating Academy with Chef James Smith
Monday, 13 June 2016Power Hungry: Building Your Ultimate Energy Bar
Monday, 13 June 2016
Energy bars can be a great option for providing an easy pick-me-up. But, many of them are loaded with sugar and artificial ingredients.
Prevention & Treatment of High Blood Pressure
Tuesday, 14 June 2016Busting High Blood Pressure
Tuesday, 14 June 2016Top 9 Gluten-Free Grains
Monday, 13 June 2016
Whether you're suffering from something like celiac disease or just don't feel "well" when eating gluten grains, there are plenty of great options you can turn to instead.
Portable Snacks & Mini Meals for Summer Travel
Monday, 13 June 2016What Everyone Should Know About Hypothyroidism
Monday, 13 June 2016Clean Eating Academy with Chef James Smith
Monday, 13 June 2016?When the Professional Becomes Personal
Thursday, 23 June 2016Addiction on the Rise in Professional Career Fields
Monday, 20 June 20165 Habits that Heal
Wednesday, 08 June 2016How to Be an Empowered Young Woman
Wednesday, 08 June 2016Do's & Don'ts of Vitamin Use
Wednesday, 08 June 2016Simple Summer Detox Improves Skin & Energy Levels
Wednesday, 08 June 2016Carol Alt: Will the Modeling Industry Ever Change?
Wednesday, 08 June 2016
When Carol Alt was at the height of her modeling career, she used two staples to maintain the slender physique the industry required: coffee and cigarettes.
Killing Eyelid Bugs without Drugs
Monday, 20 June 2016Predictability of Modern-Day Cataract Surgery
Monday, 20 June 2016Ask the Wizard: Dr. Abel Responds to FAQs
Monday, 20 June 2016Virtual Reality Devices: Impacts on Eye Health
Monday, 20 June 2016Status of Facial Cosmetic Surgery
Monday, 20 June 2016Essential Fatty Acids: Omega-3 vs. Omega-6
Tuesday, 07 June 2016What's So Fabulous About Fats?
Tuesday, 07 June 2016Vision to Learn: Changing Students' Lives
Monday, 06 June 2016Robotic Surgery in Ophthalmology
Monday, 06 June 2016Drone Racing: Will Your Vision Suffer?
Monday, 06 June 2016Nutritional Value, Versatility & Benefits of Mangoes
Monday, 06 June 2016Diabetes Comfort Food Diet
Monday, 06 June 2016
If you're suffering from diabetes or pre-diabetes, it can feel depriving to not be able to indulge in some of your favorite comfort foods.
Clean Eating for Clearer Skin
Monday, 06 June 2016From Junk Food to Joy Food
Monday, 06 June 2016
Whatever your health goals might be, there are simple swaps you can make to turn your junk food to joy food.
Top Trends from the Truth About Fat Loss Summit
Monday, 06 June 2016
Jonny Bowden's Truth About Fat Loss Summit features the advice from 38 leading health and wellness experts.
Opening the Curtain on Fertility & Infertility
Tuesday, 07 June 20165 Simple Things You Can Do to Live a Longer Healthier Life
Tuesday, 07 June 2016Link Between Eye Health & Chronic Kidney Disease
Monday, 06 June 2016Nutritional Value, Versatility & Benefits of Mangoes
Monday, 06 June 2016Diabetes Comfort Food Diet
Monday, 06 June 2016
If you're suffering from diabetes or pre-diabetes, it can feel depriving to not be able to indulge in some of your favorite comfort foods.
Clean Eating for Clearer Skin
Monday, 06 June 2016From Junk Food to Joy Food
Monday, 06 June 2016
Whatever your health goals might be, there are simple swaps you can make to turn your junk food to joy food.
Top Trends from the Truth About Fat Loss Summit
Monday, 06 June 2016
Jonny Bowden's Truth About Fat Loss Summit features the advice from 38 leading health and wellness experts.
Nature’s Secrets: Health Benefits of Chlorophyll
Friday, 03 June 2016
Each week, host Dr. Susanne Bennett shares her Nature's Secrets to a healthier body. This week, she discusses the value of chlorophyll in our diets.
Safe Alternatives for Pain Relief
Friday, 03 June 2016The Price of Pain
Friday, 03 June 2016Superwoman Syndrome: Stop the Stress
Friday, 03 June 2016Quit Starchy Stress Eating
Friday, 03 June 2016Banish Your Bloat for Good
Saturday, 04 June 2016Hour 2: YOU The Owner's Manual Radio 6.4.16
Saturday, 04 June 2016Hour 1: YOU The Owner's Manual Radio 6.4.16
Saturday, 04 June 2016
Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world.
?What is Alcoholics Anonymous?
Thursday, 16 June 2016
Learn how Alcoholics Anonymous (AA) has helped millions of people around the world achieve sobriety.
A Team Approach to Addiction & Recovery
Monday, 13 June 2016
?Addiction very rarely affects just one person. It impacts every single member of a person’s support team.
Meals in a Jar: Salads, Soups, Rice Bowls & More
Monday, 23 May 2016
Most people think of mason jars for preserving foods, but they are also ideal for making and taking portable meals.
Boost Your Nutrition with Smoothie Bowls
Monday, 23 May 2016
Smoothie bowls are the perfect way to add fresh fruits, superfoods, fiber and proteins to everyday fare.
Top Foods to Improve Eye Health
Monday, 23 May 2016Long Live You: Eating Clean for Health & Beauty
Monday, 23 May 2016Gluten-Free: Not All It's Cracked Up to Be
Monday, 23 May 2016Tips for Practicing Everyday Mindfulness
Thursday, 09 June 2016Mastering Your Mind & Letting Go of Old Beliefs
Wednesday, 01 June 2016MCTs: Rapid Fuel for Mind & Body
Wednesday, 01 June 2016
Medium Chain Triglycerides (MCTs) have numerous health benefits, ranging from improved cognitive function to better weight management.
Uncovering the Clues of Your Food Cravings
Wednesday, 01 June 2016Clearing Emotional Clutter
Wednesday, 01 June 2016
Getting the clutter off your desk or tidying up your space can be a cleansing task. But, what about all the emotional clutter that resides in your mind?