Healthy Cooking Oils: Boost Heart Health, Circulation & Libido
Friday, 24 February 2017
Fats have been proven to be beneficial in many areas of health, including lowered blood sugar levels and reduced inflammation.
Reassess Your Stress
Tuesday, 21 February 2017
In under 15 minutes a day, you can implement your own stress reduction makeover.
EP 826 News of the Week
Tuesday, 14 February 2017
Every week, Dr. Roizen discusses the latest health headlines YOU need to know.
5-Day Real Food Detox
Friday, 17 February 2017
If you're looking to "spring clean" your system, it's important to do your research so you can find the right fit for you.
Avoid Prescription Drug Pitfalls & Addiction
Tuesday, 14 February 2017
Conditions like anxiety, pain and insomnia can all lead to prescription drug addiction... even in the most "normal" of individuals.
Why You Should Add Wheat to Your Diet
Tuesday, 21 February 2017
In order for your body to properly digest wheat or gluten from other grains, you need to repair your digestive system.
Invincible Living: A Fresh Take on Ancient Wisdom
Tuesday, 14 February 2017
The ancient practice of Kundalini yoga opens up an entryway to longevity, holistic balance, and emotional and mental clarity.
EP 825 Your Perfect Health-Wealth Team
Tuesday, 07 February 2017
Learn how to draft the perfect team of friends and professionals who will help you improve not only your wealth, but also your health.
EP 825 News of the Week
Tuesday, 07 February 2017
Every week, Dr. Roizen discusses the latest health headlines YOU need to know.
EP 824 Live to 100 without Running Out of Money
Tuesday, 31 January 2017
Dr. Mike chats with Jean Chatzky, financial editor for NBC’s TODAY Show about the duo's new book AgeProof: Living Longer, Without Running Out Of Money or Breaking a Hip.
Recipe Hacking
Friday, 10 February 2017
In short, "recipe hacking" is simply taking out the naughty ingredients of your favorite foods and creating the same meals in healthier versions.
Is Your Brain Making You Fat?
Tuesday, 07 February 2017
Your weight loss struggles may have nothing to do with being lazy or lack of willpower, but rather influences from your brain.
EP 827 News of the Week
Tuesday, 21 February 2017
Every week, Dr. Roizen discusses the latest health headlines YOU need to know.
Delicious Winter Squash Dishes
Friday, 03 February 2017
Winter squash (acorn, butternut, spaghetti) can be the basis for some truly delicious dishes.
How to Heal Your Pain Now
Tuesday, 31 January 2017
In his book, Heal Your Pain Now, Dr. Joe Tatta teaches you how to regain control of your life by breaking the cycle of persistent pain.
Beat Belly Fat with Travis Stork, MD
Thursday, 09 February 2017
Your gut microbiome has a great deal to do with your weight, specifically belly fat.
Fixing the Broken Boner
Thursday, 02 February 2017
Proper assessments, including physical and mental tests, can help identify the specific cause of erectile dysfunction (ED) and how to treat it.
How to Avoid Chemicals in Cosmetics & Personal Care Products
Thursday, 26 January 2017
Learn how the EWG is making it easy for you to identify and purchase safe cosmetics and personal care products with the EWG Verified initiative.
Recipes for Radiant Skin
Friday, 27 January 2017
Learn how eating certain foods gives skin renewed vitality, beauty, and longevity, as well as what to eat (and what foods to avoid) to achieve a healthy, glowing complexion.
8 Fitness Hacks to Get You Moving
Tuesday, 24 January 2017
Hacks can be truly helpful in all areas of life, including reaching your fitness goals.
EP 823 Your Top Health Questions, Answered
Tuesday, 24 January 2017
Do cell phones cause cancer? Does caffeine make you live longer? How much sleep do you actually need?
EP 823 News of the Week
Tuesday, 24 January 2017
Every week, Dr. Roizen discusses the latest health headlines YOU need to know.
The Low-FODMAP Diet for Teens
Tuesday, 07 February 2017
Learn how the low-FODMAP diet works and why it can be beneficial for your child or teen.
Cooking with Collagen
Tuesday, 31 January 2017
While there are many collagen supplements on the market in pill form, other types of consumable options are available as well.
Top 5 Simple & Healthy Breakfast Dishes
Friday, 20 January 2017
Dina Cheney shares five of her favorite healthy breakfast dishes, all of which can be made with dairy-free ingredients.
Live the Anti-Alzheimer's Lifestyle
Tuesday, 17 January 2017
Cognitive decline does not have to be a certainty of aging, nor does the answer lie in medication.
Soup & Smoothie Hacks
Friday, 13 January 2017
With a few simple hacks, you can build tasty homemade soup and smoothie creations with minimal time investment.
Max Out Your Immune Defenses: The Magic of Medicinal Mushrooms
Tuesday, 10 January 2017
If you’ve had it with over-the-counter drugstore cold and flu remedies that only address your symptoms, it might be time to think “fungi.”
Holistic Health for Adolescents: Teas, Yoga, Aromatherapy & More
Tuesday, 24 January 2017
The younger you can get your kids interested in addressing daily stressors in a healthy way, the better.
Finding Your Fit
Monday, 16 January 2017
Many people are lackadaisical about exercise, simply because they have not found the right "fit" for fitness.
EP 822 Is Your Liver in Trouble? Part 2
Tuesday, 17 January 2017
Learn the worst ingredients for your liver, plus the top three foods that are scientifically proven to get your liver in tip-top shape.
EP 822 News of the Week
Tuesday, 17 January 2017
Every week, Dr. Roizen discusses the latest health headlines YOU need to know.
Encore Episode: Cold & Flu? Turn to Nature's Medicine Chest
Friday, 30 December 2016
From doorknobs and telephones to the change you get at your corner convenience store, cold and flu viruses are everywhere.
EP 821 The Power of When, Part 2
Tuesday, 10 January 2017
Learn why some people need less than eight hours of sleep and when to eat your biggest meal for the best chance at losing extra weight.
EP 821 News of the Week
Tuesday, 10 January 2017
Every week, Dr. Roizen discusses the latest health headlines YOU need to know.
EP 820 Is Your Liver in Trouble?
Tuesday, 03 January 2017
Is your liver silently storing too much fat in its cells? And if so, how dangerous is that?
EP 820 News of the Week
Tuesday, 03 January 2017
Every week, Dr. Roizen discusses the latest health headlines YOU need to know.
Inflammation Nation
Friday, 06 January 2017
When inflammation functions as it should, it helps to heal. But if it gets out of control, it can wreak widespread havoc on your health.
Time for a Detox?
Tuesday, 03 January 2017
Periodic cleansing not only helps you feel lighter and more energetic, it can also help you rid your body of accumulated toxins.
Connect with Nature & Re-Wild Yourself
Tuesday, 03 January 2017
As humans, we enjoy being lost (or perhaps found) in wildness and the grandness of nature.
Magnesium: Magical, Miracle Mineral
Tuesday, 10 January 2017
From proper digestion to fighting migraines, magnesium is truly the miracle mineral.
Teens & Technology: Addiction, Secret Codes, Bullying & More
Thursday, 19 January 2017
In the past few years, advances in technology have had major impacts on the physical and mental health of children and teens.
How to Achieve the Ultimate Work/Life Balance
Thursday, 12 January 2017
Learn how you can achieve ultimate life/work balance with a very simple approach.
Butter, Meat & Cheese: Just Say YES!
Thursday, 05 January 2017
Learn why you may have been needlessly avoiding meat, cheese, whole milk and eggs for decades.
Keep Your Joints Jumpin’
Tuesday, 27 December 2016
Learn simple-to-implement ways to ease the agony of osteoarthritis.
Managing Menopause
Friday, 23 December 2016
More than 30 million American women are in the midst of menopause. Are you one of them?
EP 819 The Power of When
Tuesday, 27 December 2016
Most health advice focuses on what to do or how to do it... but, what about when to do it?
EP 819 News of the Week
Tuesday, 27 December 2016
Every week, Dr. Roizen discusses the latest health headlines YOU need to know.
Encore Episode: 5 Simple Ways to Live Longer
Tuesday, 14 March 2017
What are the five deceptively simple behaviors every human body needs to thrive?
The Manly Gland
Monday, 19 December 2016
Fifty percent of all men will experience an enlarged prostate once they hit their 60th birthday.
Cholesterol? Fuhgeddaboudit!
Friday, 16 December 2016
Learn why your cholesterol is actually a pretty poor indicator of cardiovascular disease.
5 Ways to Become Motivated
Tuesday, 27 December 2016
Motivation can be hard to come by, especially if you're living a stressed-out, frenzied life.
EP 818 What Is Painful Fat Syndrome?
Tuesday, 20 December 2016
Ever heard of lymphedema or lipedema? Probably not, but you could be at risk and not even know it.
EP 818 News of the Week
Tuesday, 20 December 2016
Every week, Dr. Roizen discusses the latest health headlines YOU need to know.
EP 817 The "No-Mistake Zone" in Healthcare
Tuesday, 13 December 2016
Even before illnesses or emergencies strike, you need to have your and your family's health under control.
EP 817 News of the Week
Tuesday, 13 December 2016
Every week, Dr. Roizen discusses the latest health headlines YOU need to know.
Top 10 Holiday Tips for Improved Energy & Sleep
Tuesday, 20 December 2016
As fun and festive as the holidays are, they can tap you of energy.
Help for Those Holiday Blues
Tuesday, 13 December 2016
For many people, the pressure to be merry, the ache of lost loved ones, or financial problems can turn the holiday season blue.
Back Attack
Friday, 09 December 2016
Living with chronic back pain, when even the smallest movement is agony, can be debilitating.
How to Choose a Probiotic
Tuesday, 13 December 2016
With all of the many probiotic products out here, how can you choose one that actually works?
Sidestep Stroke
Friday, 02 December 2016
While age can play a role, strokes aren’t reserved for the elderly. Surprisingly, about 10 percent of all strokes occur in people age 18-50.
Holiday Travel Tips
Tuesday, 06 December 2016
Join Dr. Jeff as he shares helpful tips and tools for making holiday travel just as enjoyable as the celebrations themselves.
Encore Episode: Myth of Positive Thinking
Tuesday, 29 November 2016
Positive thinking does not magically change your experience. You have to work for change.
Tea Proudly! How Family-Owned Company Stays True to Its Roots
Tuesday, 06 December 2016
Bigelow Tea is a family-owned company that truly cares not only about the quality of the tea, but also its employees, U.S. troops, and the environment.
Encore Episode GERD: Tips for Relief
Tuesday, 06 December 2016
What happens when a couple of antacids or a pill doesn't get rid of that burning feeling?
EP 816 News of the Week
Tuesday, 29 November 2016
Every week, Dr. Roizen discusses the latest health headlines YOU need to know.
EP 816 A Lifesaving Toothpaste?
Tuesday, 29 November 2016
A new study has shown that a special toothpaste significantly reduced dental plaque in the mouth, as well as inflammation throughout the entire body.
EP 815 News of the Week
Tuesday, 22 November 2016
Every week, Dr. Roizen discusses the latest health headlines YOU need to know.
Encore Episode: Want To Lose Weight? Get Rid of Emotional Baggage
Thursday, 24 November 2016
A new survey conducted by Orlando Health finds the key to losing weight may lie in snapping the emotional bond that people have with food.
Whole Foods Approach to Planning, Cooking & Eating with Diabetes
Thursday, 22 December 2016
Enough of dieting and deprivation! It’s time to embrace the joy of eating well with an intention that healthy foods are nourishing, sustaining and delicious.
The Dude Diet: Slimmed Down Versions of Your Favorite Foods
Thursday, 15 December 2016
Learn which nutrient-dense whole foods can elicit the same excitement and satisfaction associated with deep dish pizza or Chinese take-out.
Are You a Diet Slave? No More!
Thursday, 08 December 2016
Why do diets fail, time after time?
Chew on This with Kim Barnouin: Stop Stress PLUS Aspirin's Pros & Cons
Thursday, 29 December 2016
Dr. Friedman and Kim chew on the devastating effects of stress and how to combat them, as well as the pros and cons of aspirin use.
EP 814 News of the Week
Tuesday, 15 November 2016
Every week, Dr. Roizen discusses the latest health headlines YOU need to know.
Your Holiday Survival Guide
Tuesday, 29 November 2016
Welcome to the holidays... better known as the season of stress!
Managing Post-Election Stress
Tuesday, 22 November 2016
Are you suffering from post-election anxiety?
EP 814 Risks & Benefits of Daily Aspirin Therapy
Tuesday, 15 November 2016
As an anti-inflammatory, daily aspirin therapy can be a lifesaving option. But, it's not for everyone.
EP 815 Letting Your Body Fix Itself
Tuesday, 22 November 2016
Wish you could feel healthier, whittle your middle and turn back the clock? It's possible with just nine simple steps.
Collagen: Providing Whole-Body Health Benefits
Tuesday, 15 November 2016
While you may recognize collagen for having beauty benefits, it is actually wonderful for whole-body wellness.
Prevent Colds & Flu with Oregano, Cannabis & Other Natural Remedies
Tuesday, 22 November 2016
Cold and flu season is unavoidable... or is it?
Be Well!
Friday, 18 November 2016
Creating a strong immune system is like your knight in shining armor, offering protection 24/7.
ADHD: Thinking Outside the Pill Box
Tuesday, 15 November 2016
Are drugs the answer for addressing ADHD symptoms?
EP 813 Are Dirty Kids Healthier?
Tuesday, 08 November 2016
Learn why kids should play in the dirt and what other simple lifestyle changes can encourage healthy bacteria in our bodies.
Got Gout?
Friday, 11 November 2016
Gout is making a comeback and now affects approximately three million Americans.
Waiting to Inhale
Tuesday, 08 November 2016
Asthma isn’t just more common in adults; it’s potentially more serious.
EP 812 When Breast Cancer Spreads
Tuesday, 01 November 2016
Listen in to learn what it's like to have metastatic breast cancer, how common it is, and other facts you should know.
The Buddha Diet: Ancient Art of Losing Weight
Thursday, 17 November 2016
The real Buddha was thin... not the current vision we have of the big Buddha belly. How can his principles help you lose weight?
Finding Intimacy with Yoga
Thursday, 10 November 2016
Mismatched libido is one of the biggest problems in relationships. How can you improve intimacy within your own partnership?
Anti-Aging Strategies that Really Work
Thursday, 01 December 2016
Anti-aging has become a multi-billion dollar industry. But, up to 80 percent of treatments being sold don't provide any real results.
Chew on This with Kim Barnouin: FDA Fails, Salt Slander & Sugar Sabotage
Thursday, 03 November 2016
Dr. Friedman and Kim chew on the FDA's subterfuge, as well as the myths surrounding salt and sugar.
Healing Power of Emulsified Omega-3 Supplements
Tuesday, 08 November 2016
Omega-3s are essential fats critical for so many areas of health, including brain development, mood, heart health, skin health, and even preventing cancer.
Stop Believing these Cooking Oil Myths
Tuesday, 01 November 2016
Lots of people have vegetable oil and olive oil in their cupboard, and that’s it. But, those oils aren’t necessarily the healthiest for you.
Encore Episode: Heal Your Gut by Restoring Good Bacteria
Tuesday, 25 October 2016
Restoring good gut bacteria and gut communication can strengthen tight junctions, repair immune function, reverse fatigue, and reclaim mental clarity.
Got Those Blood Sugar Blues?
Friday, 04 November 2016
When there’s too much sugar circulating through your bloodstream on a steady basis, it can lead to devastating consequences.
Constantly Fatigued? Overcome Surprising Energy Thieves
Tuesday, 01 November 2016
If your "get up and go" got up and went, you’re not alone.
Cold & Flu: Turn to Nature's Medicine Chest
Friday, 28 October 2016
From doorknobs and telephones to the change you get at your corner convenience store, cold and flu viruses are everywhere.
High Blood Pressure: The Silent Killer
Tuesday, 25 October 2016
High blood pressure is aptly called “the silent killer” because it typically has no symptoms.
EP 811 Taking Back Screen Time
Tuesday, 25 October 2016
Do you feel like your family time is being replaced by more and more screen time?
Create Better Relationships by Calming Your Inner Child
Tuesday, 18 October 2016
We all have an inner child within us... it's how you respond to the needs and desires of your inner child that may determine success in relationships.
Encore Episode: Hidden Danger of Fake Foods
Tuesday, 11 October 2016
Stop wasting your good money on bad (and potentially dangerous) food.