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Chew on This with Kim Barnouin
Binge Eating: 4 Dangerous Myths
4 Ways to STOP Binge Eating
Loose Skin & More: What to Expect After Massive Weight Loss
The Ins & Outs of Paleo Cooking
It’s All Greek to Me: Transform Your Health the Mediterranean Way
Buff Bride: Get in Wedding-Ready Shape
Battle of the Sexes: How Foods Affect Women & Men Differently
Are You Eating Your Way to Insomnia?
The Health Benefits of Bone Marrow
Spring & Summer Superfoods
Should You Lose Weight as a Couple?
How to Prevent Childhood Eating Disorders
Food Fight: Fresh vs. Frozen vs. Canned
Why Are Minorities at Greater Risk for Diabetes?
Slim Down with Seafood
Join in the Fight Against GMOs
Dangers of GMOs
Chew on This with Kim Barnouin
Protein: A Cavewoman’s Best Friend
Beat Multiple Sclerosis: Paleo & Functional Medicine
Are You Getting Tricked by Food Marketing?
Boost Your Health with Green & Red Superfoods
Why Does Your Weight Loss Diet Always Fail?
Sugar: Are You Eating Too Much By Accident?
Overcoming Your Arthritis
Truth About Sodium: 9 Things You Need to Know
The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days
Sugar Myth: How Much Are You Really Eating?
Calorie Myths & Facts
The Biggest Success of the Proposed Nutrition Facts Label: Added Sugars Will Mean Less Chronic Disease & More Jobs For America
The United States Food and Drug Administration's (FDA's) proposed changes to one of the most iconic, well-recognized designs to all Americans, were presented by First Lady Michelle Obama Thursday.
The changes are much more than a new design and adding a few numbers to the panel.
From a broader perspective, the FDA's proposed changes reflect a shift in the chance that health care changes in the future will be a tailwind rather than a headwind to American jobs and prosperity. After 30 years of US obesity rates climbing, there is a shift towards creating solutions that are in favor of American consumers, rather than the powerful food industry.
The FDA estimates that the changes will mean a one-time cost of $2.3 billion to the food industry for labeling, reformulation, and record keeping, plus small annual costs for recurring record-keeping. However the FDA also predicts that over the next 20 years, these changes will save an average of $21.1 billion to $31.4 billion in healthcare costs.
Two key changes : Calories per container and per more accurate portions and Added Sugars.
Sugar Cravings: 5 Ways to Break the Cycle
Reclaim Your Hormonal Balance
Truth About Fat & Weight Loss
Super Size Me: 10 Years Later
Awesome Fitness Apps
Can Social Media Help You Get Fit?
Oh No... I Gained the Freshman 15! Now What?
Avoiding the Dreaded Freshman 15
New FDA Food Label Proposal: Bigger is Better
Key Workout Equipment Everyone Should Own
Time to Renew Your Resolutions?
Prevention-Driven Heart Care
Can Probiotics Help You Lose Weight?
Eat Like a Woman and NEVER Diet Again
Diabetes: Losing Weight Makes All the Difference
The REAL Benefits of Paleo Eating
Vitamins & Minerals: Do You Really Know the Benefits?
Can Dietiary Changes Help Kids with ADHD?
Omega-7 Fatty Acids Decrease Hunger
The Sea Buckthorn plant has an unusual concentration of the essential omega-7 fatty acid. Some nutritionists even believe it's the best source of Omega-7 fat that exists.
But why is this important to you?
Well, for starters, omega-7 helps your body maintain itself in a variety of ways, including counteracting weight gain. The discovery of this fact has obviously produced a great amount of interest among medical researchers, and initial surprising research has many predicting that omega-7 may ultimately become a powerful tool in the weight loss battle.
Below, we'll explore the details.