Tuesday, 22 January 2019 00:00

EP 926B - Brain Aneurysm Basics

Neurosurgery expert Dr. Christopher Ogilvy explains what a brain aneurysm is and potential risk factors.
Tuesday, 09 October 2018 00:00

EP 911B Smart Ways to Beat Big Brain Threats

Find out the factor that does the most brain damage.
Thursday, 04 October 2018 00:00

Why Pain & Brain Health Go Hand-in-Hand

Learn how how pain and brain health go hand-in-hand with Christopher Zarembinski, MD.
Published in Your Brain Health
Learn more about the connection between oral health and brain health with Dr. Isaac Bina.
Published in Your Brain Health
If you're neglecting your dental health, you may also be damaging your brain.
Published in Your Brain Health
Adopt habits to aid brain health and benefit the entire body.
Published in Wellness for Life
Imagine feeling like your mind is operating at its clearest and sharpest, and being able -- possibly for the first time in your life -- to do more in less time?
Published in Talk Healthy Today
Host Dr. Kristen Willeumier interviews John Spencer Ellis, an international leader in wellness coaching, personal development and fitness.
Published in Your Brain Health
Neuroscientist Dr. Kristen Willeumier speaks with the founder of the global mental health movement, "We’re All A Little 'Crazy',” 15-year professional sports executive, Eric Kussin.
Published in Your Brain Health
In this kick-off episode of Your Brain Health, you'll meet host Dr. Kristen Willeumier, neuroscientist, author, and lecturer.
Published in Your Brain Health
Like our bodies, our brains have very specific food requirements.
Published in Talk Healthy Today
Tuesday, 12 September 2017 00:00

EP 855 The Health Perks of a Good Playlist

Turning up the radio during your commute can do a lot more for your health than just make you happy.
Henry Winkler shares insights from his journey with an invisible disability and provides information on his Hank Zipzer Book series.
Published in Talk Healthy Today
Imagine feeling like your mind is operating at its clearest and sharpest, and being able -- possibly for the first time in your life -- to do more in less time?
Published in Talk Healthy Today
Learn the best foods for optimal brain health.
Tuesday, 06 June 2017 00:00

EP 841 How Your Brain Shapes Your Life

You've probably heard you use only 10% of your brain, but did you know that's actually a myth?
Challenging your brain with simple exercises can improve cognitive function and boost emotional health.
Published in Wellness for Life
Monday, 10 April 2017 00:00

Emotions: Why You React That Way

Human emotions are a tad more complex than you may have expected.
Published in HER
Tuesday, 04 April 2017 00:00

Burning Scalp Syndrome

We all get an itchy scalp from time to time, but imagine a burning, painful sensation (similar to a sunburn on your scalp) that never goes away.
Published in Naturally Savvy
Has someone you know suffered a fall or blow to the head? Brain trauma should be a concern.
Published in Wellness for Life
Wednesday, 02 November 2016 06:00

Feed Your Brain: Best Foods for Brain Health

Learn the best foods for optimal brain health.
Friday, 28 October 2016 00:00

Decrease the Impact of Allergies

Why are allergies more prevalent? What can you do to reduce the impact of allergies?
Published in Wellness for Life
Challenging your brain with simple exercises can improve cognitive function and boost emotional health.
Published in Wellness for Life
Alcohol consumption can inhibit your ability to say no to that second drink.
Published in Wellness for Life
Friday, 19 August 2016 12:00

Your Brain on Alcohol

What happens to the brain of a binge drinker?
Published in Wellness for Life
Wednesday, 13 April 2016 13:35

Your Brain Wants Food

Your brain plays a significant role in your food cravings and choices.
Thursday, 19 November 2015 12:00

All About Inflammation

Inflammation is everywhere... you see warnings about it on the news, in books, and hopefully at your doctor's office.
In January 2003, Lynda McGuirk spent six weeks in a coma. That was the easy part.
Published in Wellness for Life
Traumatic brain injury (TBI) presents more than just brain-related challenges, including employment and personal struggles.
Published in Wellness for Life
Thursday, 28 August 2014 13:00

6 Ways to Organize Your Mind

You would rather be overwhelmed than under, right? The truth is, you may be spreading yourself too thin.
Published in HER
Wednesday, 13 August 2014 11:22

Top Ways to Boost Brain Power

By age 65, one in 10 people will have some form of dementia. When should YOU start worrying?
Published in Naturally Savvy
Saturday, 09 August 2014 16:25

A Younger, Better Brain

You may have been taking care of your body with a good diet and exercise, and that's great. But what about your brain?
Thursday, 12 June 2014 14:11

7 Steps to Improve Your Brain

The concept that intelligence is entirely inherited and fixed is no longer valid.
Thursday, 12 June 2014 14:00

Can Marijuana Prevent Seizures?

Recent research confirms that compounds found in marijuana calm excited brain cells, preventing seizures.
Even if a food is organic, it can still contain dangerously high levels of heavy metals. Which products should you avoid?
Published in Naturally Savvy
Thursday, 17 April 2014 13:33

Why Women Are More Vulnerable to Alzheimers

Alzheimer's disease is a U.S. health crisis affecting more than 5 million Americans. New figures show women are bearing the brunt of the damage.
Published in HER
Ever felt like you were "stuck" with negative thoughts, anxiety or depression because you figured you were just hard-wired to be that way?
Published in Naturally Savvy
Thursday, 10 April 2014 14:45

Lose Sleep, Lose Brain Cells?

Low on sleep? You could be losing brain cells because of it, according to the results of a new study.
Thursday, 13 February 2014 14:22

More Magnesium: Soooo Many Health Benefits

Your body has over 300 enzyme systems that depend heavily on magnesium; The tricky part? Your body cannot produce magnesium on it's own
Wednesday, 12 February 2014 14:33

When Stress Puts Your Adrenals Into Overdrive

When you are stressed, your adrenal gland immediately goes into overdrive. How can you keep this from happening?
Published in Mindful Medicine
Saturday, 07 December 2013 16:25

A Journey into the Afterlife

When neurosurgeon Eben Alexander, MD, fell into a week-long coma in 2008 he experienced something he never thought possible - a journey into the afterlife.
Wednesday, 04 December 2013 14:45

5 Best Brain Boosting Juices

Which juices work best to boost your brain health? Dr. Holly reveals them one by one.
Published in Mindful Medicine
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