Thursday, 05 March 2015 10:00

Preventing Immune Senescence: An Immune-Boosting Strategy for Longevity

What are four characteristics of an aging immune system and how can you restore a youthful immune response?

Published in Healthy Talk w/ Dr. Michael Smith

Monday, 26 January 2015 08:00

Nutrition for Cold & Flu Season: Building Your Immune System

While there is no way to cure the common cold or the flu, healthy eating during cold and flu season can help you avoid getting sick.

Published in GTL

Tuesday, 20 January 2015 12:00

Nutrition for Cold & Flu Season: Building Your Immune System

While there is no way to cure the common cold or the flu, healthy eating during cold and flu season can help you avoid getting sick.

Published in Train Your Body

Friday, 16 January 2015 12:00

5 Ways to Boost Your Immune System

It's flu season, and avoiding the flu bug takes more than just avoiding germs. Learn five effective ways to boost your immune system.

Published in Wellness for Life

Thursday, 08 January 2015 14:00

The Failing Flu Vaccine

This flu season's vaccine is not protecting you as originally planned.

Published in Healthy Talk w/ Dr. Michael Smith

Wednesday, 10 December 2014 14:22

No Flu Shot? 3 Ways to Stay Healthy During Flu Season

There are simple ways you can strengthen your body's immune system to defend against invaders and fight back.

Published in Mindful Medicine

Wednesday, 12 November 2014 11:45

Ask Dr. Mike: Autoimmune Diseases, Adrenal Fatigue & Diabetes

Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.

Published in Healthy Talk w/ Dr. Michael Smith

Wednesday, 17 September 2014 14:00

The Many Benefits of Peppermint Oil

Many cultures around the world have been using essential oils like peppermint in medicinal and therapeutic practices for years.

Published in Mindful Medicine

Wednesday, 17 September 2014 11:11

Protect Yourself from Colds & Flu this Winter

Sneezing, sniffling and other symptoms of colds and flu are just around the corner. But, what if you could avoid sickness altogether?

Published in Naturally Savvy

Wednesday, 20 August 2014 14:00

Cancer Free: An Essential & Non-Toxic Way to Heal

Many cancer treatments cause physical and mental side effects that can slow the healing process.

Published in Mindful Medicine

Friday, 15 August 2014 10:11

Should Your Kids Be Vaccinated?

August is National Immunization Month; the goal being to increase awareness as to the benefits of vaccines.

Published in The Dr. Leigh Vinocur Show

Monday, 11 August 2014 12:22

What You Don't Know (But Should) About Probiotics

There has been a lot of recent buzz surrounding probiotics, but do you really know what you're buying and consuming?

Published in Staying Well

Wednesday, 23 July 2014 11:22

Eat Pretty: Nutrition for Beauty, Inside & Out

Do you ever think about how what you put inside your body affects the outside of your body?

Published in Naturally Savvy

Wednesday, 16 July 2014 11:22

Feeling & Looking Great in Your 50s: The Raw Food Secret

What if you could feel and look vivacious and healthy into your 50s and beyond, simply by making a lifestyle change?

Published in Naturally Savvy

Wednesday, 16 July 2014 11:11

Carol Alt & Raw Foods

Carol Alt is one of the most renowned Supermodels in history, but she didn't start her career thinking she would end up with that sort of title.

Published in Naturally Savvy

Wednesday, 14 May 2014 11:33

Dangerous Levels of Heavy Metals Found in Everyday Products

Even if a food is organic, it can still contain dangerously high levels of heavy metals. Which products should you avoid?

Published in Naturally Savvy

Wednesday, 07 May 2014 14:11

Do You Get Enough Vitamin D, E & K?

Vitamins are not just products taking up space in your health food stores, they are key essentials to living a healthy life.

Published in Mindful Medicine

Thursday, 24 April 2014 14:45

Improving Human Health with Regenerative Medicine

Regenerative medicine is revolutionizing health management, offering potential solutions for a myriad of diseases and conditions.

Published in Healthy Talk w/ Dr. Michael Smith

Wednesday, 26 March 2014 14:33

Candida: Getting Rid of the Yeastie Beasties

When overproduced, candida can release harmful toxins into your body and cause several health issues.

Published in Mindful Medicine

Tuesday, 25 March 2014 23:00

Fighting Against Seasonal Allergies

Now that it's sniffle and sneeze season, people are already looking for relief. Black cumin seed oil contains a known immune modulator that could potentially help millions of people dry up their sinuses.

Now, we're not talking about the spice cumin - that's a totally different plant species from black cumin. This is something else entirely.

So, although I would always advise to cook liberally with cumin, it probably won't help your runny, itchy nose. Sorry.

But black cumin, however, may very well help because it provides thymoquinone - an immune modulator. Let's explore how it works.

Published in RadioMD Blog

Wednesday, 19 March 2014 11:45

The Many Uses of Aloe Vera

You might think that aloe vera is only good for skin burns, but there are so many more practical uses -- even for the inside of your body.

Published in Naturally Savvy

Wednesday, 05 March 2014 12:22

Vaccines: The Real Story

Worried about the safety of vaccines? Learn why immunizations for your children are so essential.

Published in Healthy Children

Wednesday, 05 March 2014 11:33

Cruciferous Vegetables: Nature's Magic

Cruciferous vegetables such as broccoli, cauliflower and Brussels sprouts can boost immunity, fight heart disease and even prevent cancer. Are you getting enough?

Published in Naturally Savvy

Thursday, 27 February 2014 14:00