Eat wisely for your baby's best health.
Published in HER

Women of all ages, regardless of height, weight, or parental status, are susceptible to stretch marks. This is a simple fact.

Another fact, which will hopefully make you feel a bit better, is that supermodels (yes, the bikini models you see in Sports Illustrated and Victoria’s Secret advertisements) also have stretch marks.

If you’re like the 95% of women out there, you prefer them gone. 

Dr. Kirk Brandow, founder and director of the Brandow Clinic for Cosmetic Surgery who has appeared on national programs such as Good Morning America and 20/20, offers insights on cosmetic surgery and shares the real deal on stretch mark solutions with several facts on popular procedures and topical options to prevent and remove stretch marks. 

Here’s what he has to say...
Published in RadioMD Blog
Thursday, 23 February 2017 00:00

Encore Episode: Hidden Dangers of BPA

Samara Geller, EWG Database and Research Analyst on BPA, shares the dangers of BPA and how you can take measures to avoid it.

Remember that “birds and bees” conversation you had with your mom? 

Well, there are a few things she may have left out. Which is why women of all ages often find themselves asking, “Why didn’t my mama say there’d be days like this?” 

Thankfully, Dr. Lauren Streicher, clinical associate professor of obstetrics and gynecology at Northwestern University’s medical school and author of Sex RX: Hormones, Health, and Your Best Sex Ever, has some answers. 

Here she shares nine not-so-fun sex facts that your mother probably should’ve warned you about… plus a few modern-day fixes.
Published in RadioMD Blog


Most of these myths have been perpetuated for centuries to a point where they are treated as facts. 

As a mother in waiting, there's nothing that can upset and irritate you more than a pregnancy myth. For instance, some people think eating eggplant while pregnant will turn your baby purple. This is an outrageous rumor, obviously, and there are endless others that are nowhere close to being true. While they may seem like harmless stories or “old wives’ tales,” they can ruin a woman's experience and create even more discomfort in an already uncomfortable state. 

Let's take a look at some of the more common myths and help you separate fact from fiction.
Published in RadioMD Blog
Thursday, 30 June 2016 12:00

Hidden Dangers of BPA

Samara Geller, EWG Database and Research Analyst on BPA, shares the dangers of BPA and how you can take measures to avoid it.
Listen in as Pam and Michelle answer your personal health questions.
Published in HER
Do you have the baby blues, or is it more serious than that?
Published in Health Radio
Thursday, 05 May 2016 11:18

Get the Scoop on Prenatal Vitamins

Get the scoop on prenatal vitamins.
Published in Health Radio
A mother's worry, stress, fear, and anger can all have a significant impact on an unborn child.
Published in Naturally Savvy
Thursday, 10 March 2016 10:52

Depression During Pregnancy

Published in Aspirus Health Talk
Wednesday, 09 March 2016 09:37

Preparing for Pregnancy

Published in Aspirus Health Talk
Thursday, 25 February 2016 11:18

Egg Freezing & Making a Modern Family

Schedule your family now to avoid baby fever.
Published in Health Radio
If a patient has been exposed to an infected mosquito, what are the chances the Zika virus will cause mutation in her unborn child?
Most doctors recommend waiting 3-6 months post-miscarriage to try again. New research disputes that advice.
Thursday, 28 January 2016 11:34

How to Avoid Pregnancy Gingivitis

Pregnancy gingivitis is a possible health threat for pre-term delivery or stillbirth.
Published in Health Radio
Is there a difference between holiday blues and postpartum depression?
Published in Health Radio
Friday, 04 December 2015 12:00

Link Between Stress & Infertility

New research is suggesting that something as simple as yoga may improve the success rates of IVF.
Published in Wellness for Life
Friday, 04 December 2015 12:00

Can Yoga Solve Your Fertility Problems?

Studies show an infertility diagnosis causes the same amount of stress, anxiety, and depression as an HIV or cancer diagnosis.
Published in Wellness for Life
Friday, 04 December 2015 10:11

Is Coffee Good for Your Pregnancy?

Why was it said before that women who are pregnant should stay away from coffee?
Creams and ointments that claim to address stretch marks are everywhere. What kinds are best, if any?
Thursday, 12 November 2015 11:34

Best Apps for Pregnant Women

Would you ever consider using a Smartphone app to prepare for pregnancy?
Published in Health Radio
Thursday, 05 November 2015 11:18

Yoga Decreases Stress, Helps Women Conceive

How does stress affect the success of fertility treatment outcomes?
Published in Health Radio
If you're suffering more than the "baby blues," How do you know when you should seek help?
Published in HER
Is depression during pregnancy common?
Published in HER
Postpartum depression affects about 15 percent of new mothers.
Published in Health Radio
Listen in as Pam and Michelle answer your personal health questions.
Published in HER
The birthrate for twins has increased substantially in the U.S. over the past 35 years.
Published in Health Radio
Listen in as Pam and Michelle answer your personal health questions.
Published in HER
Thursday, 20 August 2015 11:06

Working Out Post-Pregnancy

Did you know there's certain exercises you should be avoiding after giving birth?
Published in Health Radio
Did you know that postpartum depression is the most common complication of childbirth?
Friday, 24 July 2015 11:06

Condom Use & Vaginal Infections

How does the role of vaginal pH factor into overall sexual situations?
Published in Health Radio
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