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If you have a sweet tooth, xylitol can be a healthier alternative.
Additional Info
- Segment Number 4
- Audio File clean_food_network/1629cf1d.mp3
- Featured Speaker Beverly Vines-Haines & Charlotte Clary
- Guest Website Ice Chips Candy
- Guest Twitter Account @IceChips_Candy
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Guest Bio
Bev Vines-Haines is a Journalist who has worked at several newspapers. Being a bit independent and creative, she often struggled to keep her opinions and her originality out of her reporting. It was a natural evolution for her to go back to school and study creative writing. For several years she wrote romance novels and then chose the easier path of ghost writing for celebrities. She and her husband Larry have seven children and 23 grandchildren.
She has had a few 'regular' jobs in her life, a few years at Weyerhaeuser and a short stint at Southwest Airlines. But mostly she has been self-employed or has worked free-lance for newspapers and magazines.
Charlotte Clary's first enterprise began very early, picking and selling green beans from the family garden throughout her neighborhood. She also won weeks of free camp by selling Campfire Mints. (Wonder if she could still go...) She graduated high school with honors at a very young age and married her high school sweet heart, Bob. During the 70s she produced four babies and got involved in home birth services as well as natural food. She created a line of clothes for consignment and boutique shops and started a home delivery whole wheat bakery goods business with a neighbor. Eventually, she went a bit more traditional and became a Tupperware Manager and won the Coveted Ford Torino Station wagon. During those early years her only mainstream job was three years as detail rep for Life Savers Candy. Once she moved from Spokane to Yelm, she started a family packaged salad business in the church basement. Sadly, they were two years ahead of the bagged salad craze.
But, that was fine because Yelm is where she met Bev and their business adventures began. That toenail fungus salve became the flagship product of their line. Next came Eye of Newt (their number one product even today) and several other products for difficult skin conditions.
And if they hadn't formulated their amazing Ice Chips Candy things would have probably remained about the same. But they did formulate it and their world changed forever. It took less than a month for them to realize they had stumbled upon a million dollar idea. Everyone they knew wanted the candy, begged to buy the candy and told their friends about the candy.
One flavor followed another and then stores started wanting to carry the candy. Some ideas are so good they just forge their own way in the world. That was how it seemed with Ice Chips Candy. It tasted great, was healthy, safe for diabetics and the packaging was attractive. Ice Chips attracted interest from investors and manufacturers and retail giants. This story just has a long long way to go... - Waiver Received No
If you haven't been successful at veganism, perhaps you should try seaganism.
Additional Info
- Segment Number 3
- Audio File clean_food_network/1629cf1c.mp3
- Featured Speaker Amy Cramer & Lisa McComsey
- Book Title SEAGAN EATING: The Lure of a Healthy, Sustainable Seafood + Vegan Diet
- Guest Website Seagan Eating
- Guest Twitter Account seaganeating
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Guest Bio
Amy Cramer is a vegan/seagan chef, coach, and creator of Vegan Eats, a line of prepared oil-free vegan foods sold in supermarkets.
Lisa McComsey is an award-winning copywriter and speaker, a marketing consultant, and a plant-powered marathon runner.
They are also the authors of The Vegan Cheat Sheet, but try not to hold that against them. - Waiver Received No
If you're having digestive issues, your stomach may not be the problem.
Additional Info
- Segment Number 2
- Audio File clean_food_network/1629cf1b.mp3
- Featured Speaker Nan Lu, OMD
- Guest Website TCM World
- Guest Twitter Account @tcmworld
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Guest Bio
Nan Lu, OMD, Grand Master of Wu Ming Qigong, is the country’s foremost spiritual leader, practitioner and teacher of traditional Chinese medicine. He is the best-selling author of three TCM books published by HarperCollins. Master Lu is also a master herbalist and has competed and medaled in international martial arts and Taiji competitions.
In 1995, Dr. Lu founded Traditional Chinese Medicine (TCM) World Foundation. Based in New York City, it is the country’s leading educational organization for TCM. He holds a doctorate from Hubei College (University) of TCM, Hubei, China, and is a clinical associate professor at the State University of New York (SUNY), School of Social Welfare, where he also serves as an executive board member of the Center for Culturally Competent Education and Training.
He has been featured in Newsweek (special issue on alternative medicine) and also in the PBS documentary, Harmony and Spirit: Chinese Americans in New York. - Waiver Received No
Making your own personal care products doesn't take a lot of effort; it's a lot easier than most people imagine.
Additional Info
- Segment Number 1
- Audio File clean_food_network/1629cf1a.mp3
- Featured Speaker Kathrin Brunner
- Guest Website For the Love of Body
- Guest Twitter Account @LoveOfBody
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Guest Bio
Kathrin Brunner is a Toronto-based nutritionist and yoga teacher.
She has a passion for holistic living and is a super-avid DIYer who has created several lines of natural body care products and is a nutrition expert and recipe developer for Clean Eating Magazine and Tuja Wellness.
Kathrin teaches at The Institute of Holistic Nutrition and has a private practice that offers nutrition counselling, a variety of workshops, corporate talks and yoga classes. - Waiver Received No
Food allergies? Discover these delicious (yet simple) gluten-free and dairy-free recipe ideas.
Additional Info
- Segment Number 5
- Audio File clean_food_network/1628cf1e.mp3
- Featured Speaker Gabrielle Myers, Chef
- Book Title The New Prostate Cancer Nutrition Book
- Guest Website Gabrielle Myers
- Guest Twitter Account gabriellemyers0
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Guest Bio
Gabrielle Myers is a writer, teacher and chef living in the Sacramento Valley of California.
For over a decade, she worked as a cook and chef for San Francisco Bay area restaurants and catering companies. During the growing season of 2006, she apprenticed under Laura Trent, farmer and owner of Tip Top Produce, an organic farm that specialized in supplying Bay Area farmers’ markets and fine-dining restaurants with heirloom vegetables.
Gabrielle, an Associate Professor of English at San Joaquin Delta College, went to graduate school in her early thirties to earn an M.A. in English from the University of California at Davis and an M.F.A. in Creative Writing from Saint Mary’s College of California.
Her poems and essays have been published in professional journals and literary magazines. She coauthored a nutrition book, The New Prostate Cancer Nutrition Book. Access links to her poems, essays, and recipe blog through her website: www.gabriellemyers.com.
She has had two articles published recently, one in Natural Solutions and in Eating Naturally so far this year, and an a recipe published on Shape.com and a review in Edible East Bay Review. - Waiver Received No
Food allergies can be dangerous; even deadly.
Additional Info
- Segment Number 4
- Audio File clean_food_network/1628cf1d.mp3
- Featured Speaker Heather Christo, Chef
- Book Title Heather Christo’s Generous Table
- Guest Website Heather Christo
- Guest Facebook Account https://www.facebook.com/heatherchristo/?ref=ts
- Guest Twitter Account @heatherchristo
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Guest Bio
Heather Christo is a formally trained chef, caterer, and the voice behind the popular food blog HeatherChristo.com, as well as a permanent contributor to ThePioneerWoman.com.
Her recipes and food photography have been featured in many national magazines and television shows, and she is the author of Heather Christo’s Generous Table.
She lives in Seattle with her husband and two young daughters. - Waiver Received No
Change is a process. If you attempt to ditch all your bad habits at once, you might become so overwhelmed that you just give up.
Additional Info
- Segment Number 3
- Audio File clean_food_network/1628cf1c.mp3
- Featured Speaker Jane Wilkens Michael
- Guest Website Jane Wilkens Michael
- Guest Twitter Account @JaneWMichael
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Guest Bio
Beauty, health and fitness expert, Jane Wilkens Michael, is host of the Jane Wilkens Michael Show on iHeartRadio Talk and the author of Long Live You! Your Step-by-Step Plan to Look and Feel Better Than Before.
Starting with the International Herald Tribune based in Paris, and then creating the monthly "Beauty Talk" column for Town & Country Magazine, Jane has continued to contribute her columns and articles to an extensive list of publications, newspapers and websites the world over. She has also written Breakfast, Lunch and Dinner of Champions, for which she interviewed athletes in ten major sports and discussed their nutritional needs and ideal diets. - Waiver Received No
Michelle Dudash returns to Clean Food Network to share her top five light and natural low-calorie summer drinks.
Additional Info
- Segment Number 2
- Audio File clean_food_network/1628cf1b.mp3
- Featured Speaker Michelle Dudash, Chef & Clean Eating Expert
- Organization Clean Eating Cooking School
- Book Title Clean Eating For Busy Families: Get Meals on the Table in Minutes with Simple and Satisfying Whole-Foods Recipes You and Your Kids Will Love
- Guest Website Michelle Dudash
- Guest Facebook Account https://www.facebook.com/MichelleDudashRD/
- Guest Twitter Account @michelledudash
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Guest Bio
Michelle Dudash is the creator of CleanEatingCookingSchool.com and a writer whose “Dish with Dudash” column is published in the Arizona Republic. It reaches over 1.5 million readers per week.
She is also a featured monthly guest on KPNX-TV’s Arizona Midday show, and a regular contributor to the Food Network’s Healthy Eats blog, one of the most heavily read columns on the television network’s site. - Waiver Received No
Learn how you can shrink your waistline and your carbon footprint.
Additional Info
- Segment Number 1
- Audio File clean_food_network/1628cf1a.mp3
- Featured Speaker Kate Geagan, MS, RD
- Book Title Go Green Get Lean: Trim Your Waistline with the Ultimate Low-Carbon Footprint Diet
- Guest Website Kate Geagan, MS, RD
- Guest Twitter Account @greeneating
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Guest Bio
One of America’s most recognized nutritionists, Kate Geagan is an award-winning dietitian who has helped millions fall in love with food that powers a vibrant, high energy life.
She is an internationally known author, speaker, consultant and nutrition communications expert, as well as a spokesperson for several global brands in the organic and natural space. - Waiver Received No
Whether you're just starting on the vegan path or are upping your vegan game, Jason Wrobel's new cookbook, Eaternity, is a great place to start.
Additional Info
- Segment Number 5
- Audio File clean_food_network/1626cf1e.mp3
- Featured Speaker Jason Wrobel, Chef
- Book Title Eaternity
- Guest Website Jason Wrobel
- Guest Twitter Account @JasonWrobel
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Guest Bio
Detroit-born chef Jason Wrobel (aka J-Wro) is a graduate of the Living Light Culinary Institute with national certification as a Professional Raw Food Chef and Instructor. An ethical vegan for nearly two decades, he's inspired thousands of people worldwide to prepare deliciously easy and satisfying plant-based cuisine. The healing properties and outrageous tastes of his dishes have rendered his recipes favorites among celebrity clients and fans alike.
His popular YouTube channel, The J-Wro Show, features hundreds of vegan recipe videos and vibrant living vlogs. As the first-ever celebrity vegan chef on Cooking Channel, his TV series How to Live to 100 merged healthy, vegan comfort food recipes with a humorous blend of sitcom skits and innovative animation.
He lives in L.A. with his rescued feline companions, Lynx, Clawdia, and Figaro. Eaternity is his first book with Hay House. - Waiver Received No
