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Smoothie bowls are the perfect way to add fresh fruits, superfoods, fiber and proteins to everyday fare.
Additional Info
- Segment Number 4
- Audio File clean_food_network/1621cf1d.mp3
- Featured Speaker Alison Lewis, Author & Nutritionist
- Book Title 200 Best Smoothie Bowl Recipes
- Guest Website Ingredients, Inc.
- Guest Facebook Account https://www.facebook.com/ingredientsinc
- Guest Twitter Account @alisonlewis
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Guest Bio
Alison Lewis is also an internationally published author of two cookbooks, a professional recipe developer, nutritionist, and the owner of Ingredients, Inc., a food and travel media company based in Birmingham, Alabama.
Alison is Founder and Publisher of Healthy Travel, a travel magazine that launched in print in March 2013 and Publisher of her blog, Ingredients, Inc.
She has worked with Fitness, Southern Living, Cooking Light, Better Homes & Gardens, Clean Eating, Oxygen, Travel & Leisure, Coastal Living, Turks and Caicos Magazine, Tempus Magazine, USA Today and Fitness Republic.
Alison resides in Birmingham, AB. - Waiver Received No
Your diet is intimately connected to eye health and vision.
Additional Info
- Segment Number 3
- Audio File clean_food_network/1621cf1c.mp3
- Featured Speaker Scott L. Philippe, OD
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Guest Bio
Dr. Scott L. Philippe attended the University of Kentucky in Lexington, Kentucky for his undergraduate studies. He earned his Doctor of Optometry degree from Southern College of Optometry in Memphis, Tennessee in 1988.
He was named North Carolina Young Optometrist of the Year in 2001 and North Carolina Optometrist of the Year in 2009, as well as the 2010 recipient of the John Robinson Award for Clinical Excellence. He has also received several national leadership awards and serves as a clinical preceptor for Southern College of Optometry. He remains very active with civic work serving as Chairman of the Swing for Sight Golf Tournament from 1997-2003, and serving on the NC Governor’s Early Childhood Vision Comission from 2006-present. Some of Dr. Philippe’s interests include golf, rugby, volunteering as a youth baseball coach and spending time with his wife Michelle, and three children, Zack, Brit and Taylor.
Dr. Philippe’s Memberships and Associations include: American Optometric Association, American Optometric Society, North Carolina Optometric Society (Past President), Piedmont Optometric Society (Past President), Prevent Blindness NC (Board of Directors) and TLC Laser Eye Centers (Advisory Board), Tear Film and Ocular Surface Society, Ocular Surface Society of Optometry, Ocular Nutrition Society, and The American Society for Nutrition. In July of 2015, Dr. Philippe was appointed by the Governor to the North Carolina State Board of Optometry. - Waiver Received No
Want to look and feel your best? You may want to give clean eating a try.
Additional Info
- Segment Number 2
- Audio File clean_food_network/1621cf1b.mp3
- Featured Speaker Jane Wilkens Michael
- Book Title Long Live You! Your Step-by-Step Plan to Look and Feel Better Than Before
- Guest Website Jane Wilkens Michael
- Guest Facebook Account https://www.facebook.com/Jane-Wilkens-Michaels-Better-Than-Before-201297049980273/
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Guest Bio
Beauty, health and fitness expert, Jane Wilkens Michael, is host of the Jane Wilkens Michael Show on iHeartRadio Talk and the author of Long Live You! Your Step-by-Step Plan to Look and Feel Better Than Before.
Starting with the International Herald Tribune based in Paris, and then creating the monthly "Beauty Talk" column for Town & Country Magazine, Jane has continued to contribute her columns and articles to an extensive list of publications, newspapers and websites the world over. She has also written Breakfast, Lunch and Dinner of Champions, for which she interviewed athletes in ten major sports and discussed their nutritional needs and ideal diets. - Waiver Received No
Could going gluten-free do more harm than good?
Additional Info
- Segment Number 1
- Audio File clean_food_network/1621cf1a.mp3
- Featured Speaker Rory Jones, MS
- Book Title GLUTEN EXPOSED: The Science Behind the Hype and How to Navigate to a Healthy, Symptom-Free Life
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Guest Bio
Rory Jones, MS, is a science writer and Adjunct Professor of Narrative Medicine at Barnard College of Columbia University. She has done extensive work on health and medical topics, including educational programs for both adults and children. She specializes in ‘translating’ scientific information for a consumer audience. Diagnosed with celiac disease and dermatitis herpetiformis (the skin manifestation of CD) in 1998, she has researched and written about it and the gluten-free diet for medical as well as consumer publications. She holds an MS in Narrative Medicine from Columbia, and has conducted workshops for doctors and healthcare professionals to better enable them to explore and understand the ‘stories’ and experience of illness of their patients.
Her new book, co-authored with Dr. Peter H.R. Green is GLUTEN EXPOSED: The Science Behind the Hype and How to Navigate to a Healthy, Symptom-Free Life. - Waiver Received No
How can clean eating affect your career success and relationships?
Additional Info
- Segment Number 5
- Audio File clean_food_network/1620cf1e.mp3
- Featured Speaker Leanne Jacobs, Holistic Wealth Expert
- Book Title Beautiful Money
- Guest Website Leanne Jacobs
- Guest Facebook Account https://www.facebook.com/leannejacobs.fanpage/
- Guest Twitter Account @leannemjacobs
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Guest Bio
Leanne Jacobs is an internationally recognized author and holistic wealth expert who takes a mindful approach to money. Through her website, books and podcast Leanne shares tips, insights, strategies and guidance for creating wealth in an authentic, joyful and mindful way. She also works with clients around the world, helping them to cultivate the daily habits that lead to optimal wealth and wellbeing. Her newest program, The Beautiful Money Course, uses her expertise in finance and leadership to teach people how to achieve their goals, find fulfillment in their work, and align themselves with what they truly value in life - all while creating more cash flow and financial freedom than ever before. Her upcoming book, Beautiful Money, will be released in January 2017 (Penguin).
Before launching her own business in 2004, Leanne worked for numerous Fortune 500 companies in sales and marketing roles, including Johnson & Johnson, Nike, DuPont, and L’Oreal. She has a MBA from Wilfrid Laurier University and a Bachelor’s of Science degree in Biomedical Toxicology from University of Guelph. In addition to her academic credentials, Leanne is also certified as a clinical nutritionist, yoga and Pilates instructor.
Leanne’s guidance and programs have been featured in media throughout North America. Internationally recognized as a top direct selling expert, Leanne also mentors clients working in that industry helping them to create global six and seven figure businesses.
Leanne resides in Toronto, Canada with her husband and four children. - Waiver Received No
Divine Organics educates and informs consumers to optimize and simplify their lifestyles.
Additional Info
- Segment Number 4
- Audio File clean_food_network/1620cf1d.mp3
- Featured Speaker David Kaplan, Founder of Transition Nutrition
- Guest Website Divine Organics
- Guest Twitter Account @divineorganics
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Guest Bio
David Kaplan was born and raised in New York City. He has over 50 years of business experience, and has been a leader in the health and wellness industry for nearly 40 years.
During the 60's and early 70's David helped his father a lot who was in the food business, this is where he learned the basics about gourmet food. In the 80's David's focus was gold and numismatics. Being successful after some years he brought two pieces of property on Maui, HI, and developed them as organic sustainable farms growing everything from tropical fruits to macadamia nuts and coconuts. The intention over the years was for sharing "healing and learning sustainable agriculture, meditation and a healthier and more fulfilling lifestyle. I was determined to use the money I made to help set up spiritually secure, sustainable and self-sufficient farms that would weather the storms to come.”
In 1977 he produced the largest nutrition expo of its time with 30,000 people in the NY Coliseum. It has been considered one of the most successful consumer health expos in the U.S. From 1977 on, after being introduced to a yoga adept, he studied and taught Hatha Yoga for 10 years. Then in 1987 he had the good fortune to meet a true Saint: Saint Thakar Singh Ji Maharaj. He was taught the Path of the Masters and learned the Holy Meditation (Science of Light & Sound ). From 1988 until 2005 he was authorized by the Master to teach the Science and Way of The Saints. In the 80's David had one of the top wine collections in the U.S. though gave up that interest and all flesh foods after beginning the meditations. David was fortunate to be able to meditate many hours a day for many years at the feet of a true Master Saint.
In 2003 he started educating people about the benefits of Himalayan Crystal Salt and soon after started his company Transition Nutrition. The focus of TN is to help people purify and tune-up through proper diet and nutrition so at some point people could be ready to feed the soul through meditation on the inner light and sound.
Transition Nutrition is now a thriving superfoods distribution company with over 70 premium, unique and organic raw food products under three brands including Divine Organics and Royal Himalayan. The company motto is: “LIFE FROM LIFE, ENERGY FROM ENERGY.”
The company has projects and works closely with organic sustainable food farms and processors around the world in South America, Turkey, Thailand, Indonesia, Philippines, and Hawaii. David has sponsored the Raw Spirit Festivals, Best of Raw and Pure Living Expo as a way of raising organic raw food and health consciousness. - Waiver Received No
Eating vegetables and other plant-based foods doesn't have to be torture, nor a lot of work.
Additional Info
- Segment Number 2
- Audio File clean_food_network/1620cf1b.mp3
- Featured Speaker Talia Pollock, Holistic Health Coach
- Book Title Party in Your Kitchen: The Ultimate Guide for Turning Your Kitchen into a Health Food Restaurant
- Guest Website Party in My Plants
- Guest Facebook Account https://www.facebook.com/partyinmyplants?fref=ts
- Guest Twitter Account @partyinmyplants
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Guest Bio
Talia Pollock is the creator of Party In My Plants, the place to go to learn how becoming happier and healthier doesn't have to totally suck. Through her blog posts, videos, and Instagram photos, Talia proves that it’s possible to take ginger shots, ditch dairy, massage kale and make mint chocolate chip banana ice cream without being a health nut hermit.
As a holistic health coach, speaker (she's a former comedian) and plant-based chef, she has made it her mission in life to help others find that eating healthfully can actually be as fun as a party. - Waiver Received No
Making fresh juice a part of a well-balanced, plant-based diet is an important tool for achieving good health.
Additional Info
- Segment Number 3
- Audio File clean_food_network/1620cf1c.mp3
- Featured Speaker Joe Cross, Author & Filmmaker
- Book Title Juice It to Lose It
- Guest Website Reboot with Joe
- Guest Facebook Account https://www.facebook.com/FatSickandNearlyDead
- Guest Twitter Account @RebootWithJoe
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Guest Bio
Joe Cross is a filmmaker, entrepreneur, author, and wellness advocate. He directed, produced and was the subject of the award-winning documentaries Fat, Sick and Nearly Dead (1 and 2); authored the New York Times best seller, The Reboot with Joe Juice Diet book, and is credited with having accelerated the plant-based eating movement by media outlets including the Wall Street Journal, The Times of London, and The Dr. Oz Show. His website, www.rebootwithjoe.com has become an integral meeting place for a community of over a million Rebooters worldwide. His third documentary film, The Kids Menu, was released in 2016.
- Waiver Received No
Stress is one of the biggest toxins we're exposed to.
Additional Info
- Segment Number 1
- Audio File clean_food_network/1620cf1a.mp3
- Featured Speaker Deanna Minich
- Book Title Whole Detox: A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life
- Guest Website Food & Spirit
- Guest Facebook Account https://www.facebook.com/deanna.minich/
- Guest Twitter Account @drdeannaminich
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Guest Bio
Dr. Deanna Minich is an internationally recognized, cutting-edge wellness and lifestyle medicine expert who has mastered the art of integrating ancient healing traditions with modern science. Her unique “whole self” approach to nutrition looks at physiology, psychology, eating, and living within what she calls the “7 Systems of Health.”
A five-time book author, and founder of Food & Spirit (www.foodandspirit.com), she continues to do detox programs with individuals to help them achieve better health. Her new book is Whole Detox, published by HarperCollins in March 2016. - Waiver Received No
According to Dr. Steven Masley, we can prevent 90 percent of heart disease with just diet and lifestyle changes.
Additional Info
- Segment Number 5
- Audio File clean_food_network/1619cf1e.mp3
- Featured Speaker Steven Masley, MD
- Book Title Smart Fat
- Guest Website Dr. Steven Masley
- Guest Twitter Account @stevenmasley
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Guest Bio
Steven Masley, M.D., is a physician, nutritionist, author, speaker, and award-winning patient educator. He has devoted his medical career to the study of heart disease and aging, and has published significant research on these subjects in leading medical journals. His passion is empowering people to achieve optimal health through comprehensive medical assessments and lifestyle changes.
Dr. Masley has received the award of Fellow from three prestigious organizations: the American Heart Association, the American College of Nutrition, and the American Academy of Family Physicians. He is also a Clinical Assistant Professor at the University of South Florida, and he teaches programs at Eckerd College. Dr. Masley sees patients from across North America at the Masley Optimal Health Center in St Petersburg, FL.
Dr. Masley has published several health books, SMART FAT, The 30 Day Heart Tune-Up, Ten Years Younger, and numerous scientific articles. His work has been featured on the Discovery Channel, the Today Show, Public Broadcasting Service (PBS), plus over 250 media interviews. He also completed a chef internship at the Four Seasons Restaurant in Seattle and has performed cooking demonstrations at Canyon Ranch, Pritikin Longevity Center, and on multiple television appearances. - Waiver Received No
