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Whether you're suffering from something like celiac disease or just don't feel "well" when eating gluten grains, there are plenty of great options you can turn to instead.
Additional Info
- Segment Number 4
- Audio File clean_food_network/1624cf1d.mp3
- Featured Speaker Camilla V. Saulsbury, PhD
- Guest Website Power Hungry
- Guest Facebook Account https://www.facebook.com/powerhungryblog
- Guest Twitter Account @camillacooks
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Guest Bio
Camilla V. Saulsbury is a freelance food writer, recipe developer and cooking instructor. Her culinary focus is translating food and flavor trends into fresh, innovative, and delicious recipes for the home kitchen.
Camilla has been involved in the world of food for more than 16 years, including catering specialty desserts in the San Francisco Bay Area, writing cookbooks and freelance food articles, and developing recipes for national food companies. Further, she has won several of the country’s top cooking competitions, including the $100,000 National Chicken Cook-Off, the $50,000 Build a Better Burger Contest, and the Food Network’s $25,000 Ultimate Recipe Showdown (Cookies Episode).
Camilla’s interest in food is also academic. She holds a Ph.D. in sociology from Indiana University with a specialization in food studies, and her doctoral dissertation was a multi-faceted study of the contemporary meanings of home cooking in American culture. Following completion of her Ph.D., Camilla made food writing, food research, and recipe development her primary occupations.
She has been featured on the Food Network, Today, Good Morning America Health, QVC, Katie, and in multiple publications including New York Times, Dr Oz’s The Good Life, Women’s Health, Runner’s World, Men’s Fitness, Southern Living, Clean Eating, Cooking Light, Food Network Magazine, and Pilates Style magazine.
The Fitness Factor
Camilla has a second professional passion: fitness. For almost two decades she has been teaching a wide range of fitness classes, including, but not limited to, pilates, yoga, spinning, kickboxing, strength training and step aerobics.
Camilla has taught fitness in multiple settings, including universities, spas, private gyms, and private resorts. She has trained countless other fitness instructors to teach, and has led a variety of fitness workshops.
In addition, Camilla has spent many years as a personal trainer, designing unique fitness programs for a diverse clientele. She holds certifications in both personal training and fitness instruction through the American Council on Exercise (ACE) and is a STOTT® certified pilates instructor.
Camilla’s fitness philosophy mirrors her cooking philosophy: balanced, practical and simplified. She loves motivating and encouraging people to find fitness activities that help them lead happy, healthy, productive lives—and that foster an appetite for great food! A native of the San Francisco Bay Area, Camilla currently resides in Texas with her husband and son. - Waiver Received No
It can be challenging to eat healthy on the road, but being prepared can make a huge difference.
Additional Info
- Segment Number 3
- Audio File clean_food_network/1624cf1c.mp3
- Featured Speaker Michelle Dudash, Chef & Clean Eating Expert
- Organization Clean Eating Cooking School
- Book Title Clean Eating For Busy Families: Get Meals on the Table in Minutes with Simple and Satisfying Whole-Foods Recipes You and Your Kids Will Love
- Guest Website Michelle Dudash
- Guest Facebook Account https://www.facebook.com/MichelleDudashRD/
- Guest Twitter Account @michelledudash
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Guest Bio
Michelle Dudash is the creator of CleanEatingCookingSchool.com and a writer whose “Dish with Dudash” column is published in the Arizona Republic. It reaches over 1.5 million readers per week.
She is also a featured monthly guest on KPNX-TV’s Arizona Midday show, and a regular contributor to the Food Network’s Healthy Eats blog, one of the most heavily read columns on the television network’s site. - Waiver Received No
Is your thyroid broken?
Additional Info
- Segment Number 2
- Audio File clean_food_network/1624cf1b.mp3
- Featured Speaker Nikolas R. Hedberg, DC
- Guest Website Nikolas R. Hedberg, DC
- Guest Facebook Account https://www.facebook.com/DrNikolasHedberg/
- Guest Twitter Account @drhedberg
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Guest Bio
Dr. Nikolas R. Hedberg is a Board Certified Naturopathic Physician, Chiropractic Physician, and he is Board Certified in Nutrition by the American Clinical Board of Nutrition and a Board Certified Chiropractic Internist by the American Board of Chiropractic Internists. Only a small number of Chiropractic Physicians have achieved both of these board certifications. He has a Bachelor of Science in Exercise Science from the University of Florida and a Doctor of Chiropractic from Texas Chiropractic College.
Dr. Hedberg is the founder of the Immune Restoration Center located in Asheville, North Carolina, where he treats patients worldwide with a variety of health problems. Dr. Hedberg uses a variety of state-of-the-art diagnostic tests to determine the actual cause of a patient's health problem and holistic treatment methods including nutrition, naturopathy, herbal medicines, supplementation, and natural hormone replacement to help patients get well. He sees many individuals with thyroid disorders, autoimmune diseases, chronic fatigue, hormone imbalances, depression, weight gain, digestive system problems and many more.
Dr. Nik, as he is affectionately called by his patients, knew early in life that he wanted to be a doctor and help people. He was fascinated with the human body and its remarkable ability to heal. Convinced that true healing was and is possible if an individual is given the correct tools, he has brought his lifelong dream to fruition and has treated thousands of patients with success.
Dr. Hedberg is an avid speaker with regular speaking engagements presenting to doctors on a variety of topics including thyroid disorders and the connection between infections and chronic illness. He is a researcher and author with publications in journals and the book Thyroid Alternative (2011).
Dr. Hedberg has served as adjunct faculty at the University of Bridgeport teaching advanced functional medicine diagnosis and at Hawthorn University on a variety of advanced topics. He serves as a member of the North Carolina Integrative Medical Society, American Clinical Board of Nutrition, American Chiropractic Association, The American Chiropractic Association's Council on Diagnosis & Internal Disorders, and the American Board of Chiropractic Internists. He also consults with conventional and alternative medicine physicians on their most complex cases.
Dr. Hedberg became interested in thyroid disorders early in his career after seeing many patients who were taking thyroid medication but were not feeling better. This sparked his interest in this misunderstood and neglected aspect of health care today.
In his spare time, Dr. Hedberg is a professional opera singer, bodybuilder, martial artist, computer geek and he loves hiking and camping in the mountains of Asheville, North Carolina. - Waiver Received No
Are you ready for Clean Eating Academy?
Additional Info
- Segment Number 1
- Audio File clean_food_network/1624cf1a.mp3
- Featured Speaker James Smith, Chef
- Organization Centennial College
- Guest Website Clean Eating Academy
- Guest Twitter Account @chefjamessmith
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Guest Bio
In November of 2014, Chef James Smith was appointed as the first-ever Chair of Culinary Programs and Operations for Centennial College.
James adds over 26 years of culinary, academic and leadership experience to this team.
James joins us most recently from Georgian College where he was the Associate Dean of Hospitality, Tourism and Recreation. James' primary passion has always been the Culinary Arts having worked in leadership positions at several Toronto landmark restaurants including Scaramouche, Truffles at the Four Seasons, Boba and Senator Restaurants. James also brings a wealth of experience in Food Media having worked on Food Network productions such as Cook Like a Chef, Christine Cushing Live, Martin Yan's Chinatowns Series as well as working with Canadian Living Magazine.
James began his academic teaching career at the Calphalon Culinary Centre before he transitioned into a full-time position at George Brown College as the inaugural Research and Development Chef at the Centre for Hospitality & Culinary Arts. James went on to teach in Continuing Education and Apprenticeship before he was hired as a full-time faculty member to teach Culinary courses in the Bachelor of Applied Business in Hospitality Operations degree. Once established as an exceptional professor, James moved on to develop and launch an innovative program combining Culinary Management and Nutrition where he fostered many partnerships, participated in many applied research projects and created an active program advisory committee.
James' personal education journey includes obtaining a Culinary Management Diploma as well as his Red Seal Certification before he completed his MBA in Hospitality and Tourism from the University of Guelph. - Waiver Received No
Why are mangoes such a super food?
Additional Info
- Segment Number 5
- Audio File clean_food_network/1623cf1e.mp3
- Featured Speaker Julie Johnston
- Guest Website Mango
- Guest Twitter Account @_JulieJohnston_
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Guest Bio
Julie Beth Johnston is an American soccer defender who plays for the Chicago Red Stars of the National Women's Soccer League and the United States women's national soccer team.
- Waiver Received No
If you're suffering from diabetes or pre-diabetes, it can feel depriving to not be able to indulge in some of your favorite comfort foods.
Additional Info
- Segment Number 4
- Audio File clean_food_network/1623cf1d.mp3
- Featured Speaker Laura Cipullo, RD
- Book Title The Diabetes Comfort Food Diet
- Guest Website Laura Cipullo
- Guest Twitter Account @MomDishesItOut
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Guest Bio
Laura Cipullo is a Registered Dietitian, Certified Diabetes Educator, Certified Eating Disorder Registered Dietitian, and creator of Mom Dishes It Out.
With a private practice in New York City, Laura provides sound, ethical nutrition advice to both adults and children. She is available for private, one-on-one consultations, family nutrition sessions or meetings with groups of peers. Laura’s holistic approach focuses on meeting you, the client, at your level of readiness.
Using the science of hormones, Laura makes meal and snack recommendations that enable you to feel full and energized while achieving a healthier body. Relying on her endocrine knowledge, she will help you make balanced meal decisions that stabilize your blood sugar and hormone levels. Through her expertise and experience Laura can help you learn from your internal cues to comfortably determine your appropriate food intake and eventually rid yourself of the “diet mentality.” Working with Laura is the first step of a new life: one that is completely free of diets and replaces them with a true understanding of moderation.
Laura earned a Bachelor’s of Science degree in Human Nutrition and Dietetics at Colorado State University. She interned at New York–Presbyterian Hospital/Weil Cornell Medical Center as a Dietetic Intern and has since held the distinguished positions of Clinical Dietitian for New York–Presbyterian Hospital/ Weil Cornell Medical Center, Nutrition Coordinator for CEDAR Associates in Westchester and Rockland counties, and consultant for the Renfrew Center in both New Jersey and New York. She was invited to join the BMIQ.com team has taught online research-based nutrition to BMIQ patient groups.
In 2000, she opened her private practice, Laura Cipullo, LLC Nutrition Services, in New Jersey, where she specialized in medical nutrition therapy, eating disorders and the non-diet approach. Due to high demand, she soon moved and expanded her offices to New York City. As of 2011, Laura closed the NJ offices and maintains her private practice Laura Cipullo Whole Nutrition Services in the union square area of NYC. In conjunction with her private practice Laura acts as the Nutrition Director for Experience Wellness Group and leads bi-weekly meal support therapy groups.
Laura Cipullo shares her expertise in the nutrition field by providing mentoring services to other registered dietitians as well as volunteering her time to help promote healthy food and nutrition causes. President of the New York chapter of the International Association of Eating Disorder Professionals (iaedp), she also chairs the Food and Nutrition Committee for Corlears School, a nursery through fifth grade independent school located in NYC. Her volunteer history includes designation as a food professional helping children participating in the American Institute of Wine & Food’s (AIWF) Days of Taste program and engagement with the nonprofit Children for Children organization which connects and involves young people in community service.
Her wisdom and experience are consistently tapped by a variety of nationally circulated publications including Fitness, Real Simple Magazine, OK! Magazine, Today’s Dietitian, Diabetes Forecast, Diabetic Living, Modern Mom, The Daily Meal, Huffington Post, Fox News and Everyday Health. Laura also makes frequent guest appearances on local and national television shows—CBS’ The Couch, Fox & Friends, The Willis Report, The Dr. Steve Show, Headline News, all shows featured on Veria TV, and more. Laura also maintains two personal blogs: Eating and Living Moderately and Mom Dishes It Out.
Laura resides in New York City with her husband and children. - Waiver Received No
You can make a huge difference in your skin health by eating a clean food diet.
Additional Info
- Segment Number 3
- Audio File clean_food_network/1623cf1c.mp3
- Featured Speaker Makato Trotter, ND
- Book Title The Complete Acne Health and Diet Guide: Naturally Clear Skin Without Antibiotics
- Guest Website Zen-Tai Wellness Center
- Guest Twitter Account @zentaiwellness
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Guest Bio
Dr. Makoto Trotter, ND, is a licensed naturopathic doctor and proud dad. Alongside his wife (also a naturopathic doctor) he co-founded Zentai Wellness Centre, a multidisciplinary health clinic located in downtown Toronto.
He graduated on the Dean’s Honours List with an Honours Biochemistry-Biotechnology degree from the University of Waterloo. Subsequent to this, he continued his journey to become a naturopathic doctor, graduating summa cum laude from the Canadian College of Naturopathic Medicine in Toronto. He is currently a member of the Ontario Association of Naturopathic Doctors and the Canadian Association of Naturopathic Doctors and is a peer review board member of Integrated Healthcare Practitioners publication.
Makoto has always been passionate about holistic medicine and strives to share his knowledge with others. Prior to authoring books, he had his own weekly live TV health segment on CP24 news with a daily reach of 1.5 million viewers.
He is dedicated to educating his patients to understand and maintain a healthier lifestyle, using realistic means and a rationale approach. He strongly believes that prevention and health optimization are the cornerstones to individual wellness and long-term health.
Makoto resides in Toronto, ON. - Waiver Received No
Whatever your health goals might be, there are simple swaps you can make to turn your junk food to joy food.
Additional Info
- Segment Number 2
- Audio File clean_food_network/1623cf1b.mp3
- Featured Speaker Joy Bauer, RD, MS
- Organization Identify EPI
- Book Title From Junk Food to Joy Food
- Guest Website Joy Bauer
- Guest Facebook Account https://www.facebook.com/JoyLBauer/
- Guest Twitter Account @joybauer
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Guest Bio
Joy Bauer is a registered dietitian with more than 25 years of experience. She is a #1 New York Times best-selling author and the health and nutrition expert for NBC’s TODAY show. She hosts the program’s popular “Joy Fit Club” series as well as the new hit segment, "From Junk Food to Joy Food,” which inspired her latest book and PBS special. Joy is a monthly columnist for Woman’s Day magazine, founder of Nourish Snacks, and the official nutritionist for the New York City Ballet.
When she's not dishing out health info or sharing delicious recipes on TV, you'll find Joy making a mess in her kitchen or spending quality time at home with her husband, three kids, and cuddly puppy, Gatsby. - Waiver Received No
Jonny Bowden's Truth About Fat Loss Summit features the advice from 38 leading health and wellness experts.
Additional Info
- Segment Number 1
- Audio File clean_food_network/1623cf1a.mp3
- Featured Speaker Jonny Bowden, PhD, CNS
- Book Title Smart Fat
- Guest Website Jonny Bowden, PhD, CNS
- Guest Twitter Account @jonnybowden
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Guest Bio
Best-selling author, Jonny Bowden, PhD, CNS, is a nationally known expert on weight loss, nutrition and health. He is a board-certified nutritionist with a master's degree in psychology and the author of 14 books on health, healing, food and longevity, including The 150 Healthiest Foods on Earth, Living Low Carb, The Great Cholesterol Myth, and his new book, Smart Fat.
A frequent guest on television and radio, he has appeared on Fox News, CNN, MSNBC, ABC, NBC, and CBS as an expert on nutrition, weight loss, and longevity. He is a past member of the Editorial Advisory Board for Men's Health magazine, is the Nutrition Editor for Pilates Style, and is a regular contributor to AOL, Vanity Fair Online, Clean Eating Magazine, Better Nutrition, and Total Health Online. - Waiver Received No
Most people think of mason jars for preserving foods, but they are also ideal for making and taking portable meals.
Additional Info
- Segment Number 5
- Audio File clean_food_network/1621cf1e.mp3
- Featured Speaker Tanya Linton, Author & TV Producer
- Book Title 150 Best Meals in a Jar: Salads, Soups, Rice Bowls and More
- Guest Website Robert Rose: Tanya Linton
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Guest Bio
Tanya Linton grew up with lifestyle content in her blood. Her mother, Marilyn Linton, was the lifestyle editor for the Toronto Sun and passed on a passion for cooking, decorating and entertaining. It was that blend of passions that enabled Tanya to pursue a career in television specializing in all things lifestyle.
As a producer, Tanya created and produced, Sugar, one of Food Network Canada’s first television shows. From there, she went on to produce many food and renovation series before landing a corporate job as the Director of Lifestyle Content for Food Network and HGTV Canada at Shaw Media.
While at Shaw, Tanya was in charge of some of the biggest lifestyle television brands: Holmes on Homes, House of Bryan, Income Property and The Real Housewives of Vancouver, to name a few. She created and developed numerous shows including Canada’s Handyman Challenge, a format that was sold internationally.
In February 2015, after 17 years of working in the corporate world, Tanya left to join forces with her husband at Architect Films, a television production company specializing in lifestyle and factual programming. At Architect, she is a partner and executive producer in charge of their latest series, Home to Win for HGTV Canada, airing in Spring 2016.
In addition to working in television, Tanya is an accomplished writer and has appeared in many publications including House and Home, The National Post, Style at Home, Canadian Living and Fashion.
She’s is the co-author of The Ice Cream Bible (Robert Rose 2008) with her mother. When she’s not busy at work, Tanya spends her time at home with her husband and three little boys. - Waiver Received No
