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Juicing is all the rage, but how do you know if you're getting a good, quality juice?
Additional Info
- Segment Number 4
- Audio File clean_food_network/1617cf1d.mp3
- Featured Speaker Steve Prussack & Julie Prussack, Authors
- Book Title Juice Guru: Transform Your Life by Adding One Juice a Day
- Guest Website Juice Guru
- Guest Facebook Account https://www.facebook.com/juicegurusite
- Guest Twitter Account @juicegururadio
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Guest Bio
Steve Prussack is the co-author of the new book Juice Guru: Transform Your Life by Adding One Juice a Day and the bestselling book The Complete Idiot's Guide to Juice Fasting.
Steve is also the founder of Juice Guru, a lifestyle brand dedicated to spreading the message about juicing for healthy living. He is also the founder of the accredited Juice Guru Academy, which offers courses in juice therapy and health education, and trains juice coaches around the world.
Steve is the award-winning host of Juice Guru Radio (iHEARTradio).
Julie Prussack is the co-author of Juice Guru. She is an environmental lawyer and administrative law judge who became an avid daily juicer when she reunited with her high school sweetheart, Steve. Julie became the first certified Juice Guru Practitioner at the age of 40, and has joined with Steve to grow the Juice Guru brand as the Vice President of Operations.
For three years (2012-2015) Julie was also a head writer and the Associate Editor of VegWorld Magazine, a top-rated digital health magazine in Apple’s Newsstand. - Waiver Received No
If you take the wrong approach to eating clean, you can easily spend your paycheck in one trip to the market.
Additional Info
- Segment Number 3
- Audio File clean_food_network/1617cf1c.mp3
- Featured Speaker Michelle Dudash, Chef & Clean Eating Expert
- Organization Clean Eating Cooking School
- Guest Website Michelle Dudash
- Guest Facebook Account https://www.facebook.com/MichelleDudashRD/
- Guest Twitter Account @michelledudash
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Guest Bio
Michelle Dudash is the creator of CleanEatingCookingSchool.com and a writer whose “Dish with Dudash” column is published in the Arizona Republic. It reaches over 1.5 million readers per week. She is also a featured monthly guest on KPNX-TV’s Arizona Midday show, and a regular contributor to the Food Network’s Healthy Eats blog, one of the most heavily read columns on the television network’s site.
- Waiver Received No
Better nutrition is a vehicle for better health, but too much information can get overwhelming... what Ashley Koff, RD, calls "nutrition whiplash."
Additional Info
- Segment Number 2
- Audio File clean_food_network/1617cf1b.mp3
- Featured Speaker Ashley Koff, RD
- Guest Website Ashley Koff: Better Nutrition, Simplified
- Guest Twitter Account @ashleykoff
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Guest Bio
Ashley Koff is an internationally-renowned registered dietitian who believes better nutrition is simple and is on a mission to help anyone achieve their personal health goals by providing simple but highly effective tips and strategies. A self-described “Qualitarian,” Koff emphasizes the value of quality nutritional choices in achieving optimal health and has developed tools such as The AKA Qualitarian Nutrition Plan and The AKA Personal Shopper to help facilitate this.
Koff is widely sought after for her knowledge and ability to translate nutrition science into practical and motivating messages and appears regularly in the National Media, has authored two books and speaks frequently on the topic of better quality choices for better health. - Waiver Received No
Why does so much money and effort go into the denial of GMO labeling?
Additional Info
- Segment Number 1
- Audio File clean_food_network/1617cf1a.mp3
- Featured Speaker Megan Westgate, Executive Director of the Non-GMO Project
- Organization Living Non-GMO
- Guest Website Non-GMO Project
- Guest Twitter Account @NonGMOProject
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Guest Bio
Megan Westgate is the Executive Director of the Non-GMO Project, North America’s most trusted and sought after third-party verification and labeling program for GMO avoidance. Megan helped develop the Project in 2005, bringing her passion and leadership to create true and lasting change to all levels of the grocery sector, from seed to shelf. Driven by consumer demand and retailer support, the Non-GMO Project Verified seal is seen on nearly 35,000 products representing more than $16 Billion in annual sales. The Non-GMO Project is a nonprofit organization committed to preserving and building sources of non-GMO products, educating consumers, and providing Verified non-GMO choices. The verification mark has become one of the fastest growing, trusted and meaningful labels in the food industry.
- Waiver Received No
You no longer have to feel guilty about eating healthy fats and sumptuous dishes.
Additional Info
- Segment Number 5
- Audio File clean_food_network/1616cf1e.mp3
- Featured Speaker Dawn Ludwig, Chef
- Book Title Always Hungry? Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently
- Guest Website Dr. David Ludwig
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Guest Bio
Dawn Ludwig has devoted her career to helping people discover the fun, beauty, and delicious taste of natural foods. For 15 years, she owned and directed The Natural Epicurean Academy of Culinary Arts, where in addition to training up-and-coming chefs, Dawn helped individuals and families incorporate better food into their lives. With a 17-year-old daughter and a seven-year-old son, she has first-hand experience as a busy mother and business owner putting delicious and nutritious food on the dinner table. Her 20 years of experience working with culinary students, teachers, patients and health care practitioners has taught her what works, what doesn’t, and most importantly, how to work with families to make living healthier a practical reality.
Dawn has now teamed up with her husband, Dr. David Ludwig on his new book, Always Hungry? Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently. She helped translate his science and years of research into comprehensive recipes, menu plans, and tips for applying the principles for everyone. - Waiver Received No
The old wives tale of eating carrots to improve your eye health is just that, a tale. What foods should you be eating?
Additional Info
- Segment Number 4
- Audio File clean_food_network/1616cf1d.mp3
- Featured Speaker David Kading, OD
- Guest Website Specialty Eyecare Group
- Guest Facebook Account https://www.facebook.com/specialtyeye
- Guest Twitter Account @Specialtyeye
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Guest Bio
Dr. Dave Kading is an optometrist in Seattle with Specialty Eyecare Group, a member of Vision Source. He likes to take chances if it will push his patients and the profession forward.
He completed a yearlong residency in Cornea and Contact Lenses following graduation from Pacific University.
Since 2007, Dr. Dave and his wife Dr. Kristi Kading have grown and developed their practice into a two location four-doctor practice that encompasses primary care and specializes in dry eye, custom contact lenses, binocular vision and anterior and posterior disease management.
Dr. Kading’s emphasis is on keratoconus and Anterior Segment Disease, Meibomian Gland Dysfunction and Dry Eye. Although he treats patients with all types of disease, his main goal is prevention and cessation of progression of all disease states.
Dr. Kading hosts a one-year anterior segment post graduate fellowship that focuses on dry eye and contact lens management. He welcomes and teaches interns from five different optometry schools into his practice. He enjoys conducting clinical research within his practice, he has written hundreds of articles and papers, and has given several hundred lectures. He has a regular Video Column called Clinical Insights, a written column in Contact Lens Spectrum, and an email column in Contact Lens Today.
He also owns a company with Dr. Mile Brujic called Optometric Insights that accelerates success for ODs and students.
Above all things, he enjoys spending time with his wife, Dr. Kristi Kading and their two daughters. - Waiver Received No
Just as antibiotic overuse has become a problem in the human population, antibiotics and other drugs are also overused in animal agriculture in the U.S.
Additional Info
- Segment Number 2
- Audio File clean_food_network/1616cf1c.mp3
- Featured Speaker Cameron Harsh, Senior Manager for Organic and Animal Policy at Center for Food Safety
- Guest Website Center for Food Safety
- Guest Facebook Account https://www.facebook.com/centerforfoodsafety/
- Guest Twitter Account @CFSTrueFood
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Guest Bio
As the Senior Manager for Organic and Animal Policy at Center for Food Safety, Cameron Harsh works to provide in-depth research and analysis, draft informational materials, and coordinate with other organizations for projects in the Organic & Beyond, Animal Factories, and International campaigns. His current work at CFS is focused largely on highlighting the environmental and public health consequences of industrial animal production, including the overuse of certain drugs, and promoting strong national standards for organic farming.
Before joining CFS, Cameron worked with the Institute for Local Self-Reliance and co-authored a report on the economic benefits of locally-scaled composting initiatives. He earned an M.A. in Natural Resources and Sustainable Development from the United Nations mandated University for Peace in Costa Rica and an M.A. in International Affairs from American University in Washington, DC. His graduate research focused on sustainable food systems with an emphasis on gender dynamics in U.S. agriculture.
Prior to grad school, Cameron worked on a number of community-based food justice projects in Seattle, including developing urban food gardens and teaching gardening classes. - Waiver Received No
The Center for Food Safety (CFS) is a national non-profit public interest and environmental advocacy organization working to protect human health.
Additional Info
- Segment Number 2
- Audio File clean_food_network/1616cf1b.mp3
- Featured Speaker Cameron Harsh, Senior Manager for Organic and Animal Policy at Center for Food Safety
- Guest Website Center for Food Safety
- Guest Facebook Account https://www.facebook.com/centerforfoodsafety/
- Guest Twitter Account @CFSTrueFood
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Guest Bio
As the Senior Manager for Organic and Animal Policy at Center for Food Safety, Cameron Harsh works to provide in-depth research and analysis, draft informational materials, and coordinate with other organizations for projects in the Organic & Beyond, Animal Factories, and International campaigns. His current work at CFS is focused largely on highlighting the environmental and public health consequences of industrial animal production, including the overuse of certain drugs, and promoting strong national standards for organic farming.
Before joining CFS, Cameron worked with the Institute for Local Self-Reliance and co-authored a report on the economic benefits of locally-scaled composting initiatives. He earned an M.A. in Natural Resources and Sustainable Development from the United Nations mandated University for Peace in Costa Rica and an M.A. in International Affairs from American University in Washington, DC. His graduate research focused on sustainable food systems with an emphasis on gender dynamics in U.S. agriculture.
Prior to grad school, Cameron worked on a number of community-based food justice projects in Seattle, including developing urban food gardens and teaching gardening classes. - Waiver Received No
Learn why some experts call nitric oxide the “Miracle Molecule.”
Additional Info
- Segment Number 1
- Audio File clean_food_network/1616cf1a.mp3
- Featured Speaker John Hewlett, Creator of Cardio Miracle
- Guest Website Cardio Miracle
- Waiver Received No
What if we could eradicate strokes, heart disease, cancer, and type-2 diabetes, all by changing our diets?
Additional Info
- Segment Number 5
- Audio File clean_food_network/1615cf1e.mp3
- Featured Speaker Joel Fuhrman, MD
- Guest Website Dr. Joel Fuhrman
- Guest Facebook Account https://www.facebook.com/drfuhrman
- Guest Twitter Account @DrFuhrman
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Guest Bio
Joel Fuhrman, MD, is a board-certified family physician, New York Times best-selling author and nutritional researcher who specializes in preventing and reversing disease through nutritional and natural methods. Dr. Furhman is an internationally recognized expert on nutrition and natural healing, and has appeared on hundreds of radio and television shows including The Dr. Oz Show, The Today Show, Good Morning America, and Live with Regis and Kelly. Dr. Furhman’s own hugely successful PBS television shows, 3 Steps to Incredible Health and Dr. Fuhrman’s Immunity Solution, and his latest show, End Dieting Forever, bring nutritional science to homes all across American. He is the author of five New York Times bestsellers: Eat to Live, Super Immunity, The End of Diabetes, Eat to Live Cookbook, and The End of Dieting. A graduate of the University of Pennsylvania School of Medicine, he is also the Research Director of the Nutritional Research Foundation.
- Waiver Received No
