Are you trying to kick-start a healthier lifestyle but feel overwhelmed with how to start?

Additional Info

  • Segment Number 1
  • Audio File rewired_radio/rr240.mp3
  • Doctors Kate Mihevc Edwards, PT, DPT, OCS
  • Featured Speaker Kate Mihevc Edwards, PT, DPT, OCS
  • Guest Bio Kate-Mihevc-EdwardsDr. Kate Mihevc Edwards is a former endurance athlete. In 2015, she nearly died while training for a half Ironman triathlon and later was diagnosed with a rare, genetic heart disease (ARVC.) This forced her to give up her running and endurance exercise for good and redefine her identity.

    Kate is also an author, researcher, adjunct faculty at Emory University, national speaker, and host of The Whole You on The Lighter Side Network.

    She lives in Atlanta with her family and her Weimaraner Austin.
  • Hosts Erica Spiegelman
  • Length Mins 26:20
Did you know that more than 29 million people in the United States have diabetes?

Additional Info

  • Segment Number 1
  • Audio File rewired_radio/rr247.mp3
  • Doctors Farid Ibrahim
  • Featured Speaker Farid Ibrahim
  • Guest Bio Farid-IbrahimFarid Ibrahim helps diabetics live their lives without limitations, have more energy and prevent major complications from diabetes. A diabetic himself, he successfully manages his diabetes with a healthy lifestyle and a balance between his prescriptions and herbal remedies. He is an advocate for supporting good circulation for all diabetics and he continues the work of his father, a well respected diabetic pharmacist and herbal medicine practitioner who developed a highly sophisticated formula to strengthen the heart muscle and improve blood flow.
  • Hosts Erica Spiegelman
  • Length Mins 27:48
Music can inspire, empower, transform, and even heal us.

Additional Info

  • Segment Number 1
  • Audio File rewired_radio/rr245.mp3
  • Doctors Robert Alexander, Audio Alchemist
  • Featured Speaker Robert Alexander, Audio Alchemist
  • Guest Bio Robert-AlexanderRobert Alexander is the founder and visionary behind LifeRhythms, a business that focuses on creating custom music and various services to help promote wellness, well-being and (individual and community) connectivity. As an Audio Alchemist, Robert creates custom soundscapes for coaches, healers, yoginis, hypnotherapists, Reiki masters and other practitioners for use in their offices and promotional media.

    He also creates customized products and services to help individuals with their relationship with anxiety, PTSD, addiction, depression, insomnia and other physical, mental and emotional ailments that affect everyday moods and wellbeing – many of which are diagnosed with cancer, moving through major life transitions, experiencing menopause and desiring alternative solutions for wellbeing.

    Robert is a transformational music artist and has music under the moniker “Evlov” is featured on platforms such as iTunes, Spotify, Google Play and Pandora. His music is available worldwide and has albums available for sale in physical and digital formats.
  • Hosts Erica Spiegelman
  • Length Mins 23:41
Many people’s recovery journeys begin at an in-patient treatment center. But, what happens after you leave that controlled environment?

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  • Segment Number 1
  • Audio File rewired_radio/rr219.mp3
  • Doctors Marsha Stone, JD, LCDC
  • Featured Speaker Marsha Stone, JD, LCDC
  • Guest Bio Marsha-StoneMarsha Stone is an International speaker, visionary, and respected leader in the field of addiction recovery. Marsha is the Chief Executive Officer of BRC Recovery and is the founder and Chief Executive Officer for Spearhead Lodge, an extended-care treatment facility for young adults.

    Marsha holds a Juris Doctorate with the distinction of Academic Excellence from North Carolina Central University, a Bachelor of Arts in English from Elizabeth City State University, and is a Licensed Chemical Dependency Counselor in Texas. She regularly speaks at top industry conferences, including UK/European Symposium on Addictive Disorders, Innovations in Recovery, Recovery Results, West Coast Symposium on Addictive Disorders, and Clinical Overview of the Recovery Experience.

    In addition to frequent guest appearances on A&E's Intervention, Marsha has appeared on Dr. Phil and The Doctor’s. She humbly integrates her own battle with and triumph over addiction into providing the most effective and quality rehabilitative process possible to those struggling with addictive disorders.
  • Hosts Erica Spiegelman
  • Length Mins 26:37
Sarah Anne Shockley share her story of living with chronic pain.

Additional Info

  • Segment Number 1
  • Audio File rewired_radio/rr273.mp3
  • Doctors Sarah Anne Shockley
  • Featured Speaker Sarah Anne Shockley
  • Guest Bio Sarah Anne Shockley is the author of The Pain Companion. In the Fall of 2007, she contracted Thoracic Outlet Syndrome (TOS), which is a collapse of the area between the clavicles and first ribs, and has lived with debilitating nerve pain ever since. She has been a regular columnist for Pain News Network and is a regular contributor to The Mighty, a 1.5 million–member online community for those living with chronic illness and pain. She lives in the San Francisco Bay Area and you can visit her online at www.ThePainCompanion.com.
  • Hosts Erica Spiegelman
  • Length Mins 21:26
Linda Graham, a psychotherapist and author of the book Resilience, explains how we can develop resilience in our brains.

Additional Info

  • Segment Number 1
  • Audio File rewired_radio/rr274.mp3
  • Doctors Linda Graham, MFT
  • Featured Speaker Linda Graham, MFT
  • Guest Bio Linda Graham, MFT, is an experienced psychotherapist who integrates modern neuroscience, mindfulness practices, and relational psychology in her international trainings on resilience and well-being. She is the author of Resilience and also Bouncing Back, the winner of a 2013 Books for a Better Life Award. Visit her online at www.lindagraham-mft.net.
  • Hosts Erica Spiegelman
  • Length Mins 24:46
Chris Bevacqua shares his insights on how food and recovery go hand-in-hand.

Additional Info

  • Segment Number 1
  • Audio File rewired_radio/rr272.mp3
  • Doctors Chris Bevacqua, CNP
  • Featured Speaker Chris Bevacqua, CNP
  • Guest Bio Chris Bevacqua is a Certified Nutritionist (CNP), Harm Reduction Advocate and creator of the online nutrition program "Good & Healthy" where he specializes in food, supplementation and stress management practices. He also spent years working as an on the street counselor for homeless and at-risk youth dealing with the trauma of addictions, violence and mental health.

    Chris took his background and expertise in addictions and combined it with his knowledge of nutrition to create The Holistic Sobriety Program. The Holistic Sobriety Program focuses on diet, fitness, meditation and supplementation for those in recovery from substance abuse or new to sobriety. The Holistic Sobriety Programs gives practical health related advice to not only eliminate the fear of relapse but thrive in new found sobriety!

    Chris lives in Vancouver BC with his wife and son.
  • Hosts Erica Spiegelman
  • Length Mins 23:01
It’s in the moments where life takes a turn we don’t expect that we build up valuable coping skills.

Additional Info

  • Segment Number 1
  • Audio File rewired_radio/rr271.mp3
  • Doctors Thomas J. Sims, MD
  • Featured Speaker Thomas J. Sims, MD
  • Guest Bio Thomas J. Sims, MD, is a writer and actor who studied Zoology and Creative Writing at UCLA before attending medical school at Creighton University. After leaving Alaska, he began a private medical practice and began to write and act. He now runs a medical consultation practice and the website DocTalkToday.com. He lives in Bend, Oregon.
  • Hosts Erica Spiegelman
  • Length Mins 24:02
The words we use can affect every aspect of our lives -- including our physical health.

Additional Info

  • Segment Number 1
  • Audio File rewired_radio/rr270.mp3
  • Doctors Jeremy Howick, PhD
  • Featured Speaker Jeremy Howick, PhD
  • Guest Bio Jeremy Howick, PhD, is an Oxford University researcher and author of over 60 publications and a classic textbook. He is a world-renowned expert in the study of the placebo effect in large-scale medical studies and his work has been featured in The Times and The Washington Post, among other print outlets, as well as on Sky News, and the BBC.
  • Hosts Erica Spiegelman
  • Length Mins 24:42
The silent crisis many of us are unaware of is the fact that birth parents with addiction issues are often unable to raise their own children

Additional Info

  • Segment Number 1
  • Audio File rewired_radio/rr269.mp3
  • Doctors Andrew Adesman, MD
  • Featured Speaker Andrew Adesman, MD
  • Guest Bio Dr. Andrew Adesman is a nationally recognized pediatrician with special expertise in the areas of parenting and child development.  He is a professor of pediatrics at the Donald and Barbara Zucker School of Medicine at Hofstra/Northwell in New York. He is also chief of the Division of Developmental and Behavioral Pediatrics at the Steven & Alexandra Cohen Children’s Medical Center of New York in New Hyde Park, New York. 

    Dr. Adesman is board-certified in both Developmental & Behavioral Pediatrics and in Neurodevelopmental Disabilities. Since 2016, Dr. Adesman has consistently been named one of “America’s Top Doctors,” by Castle Connolly, an unusually prestigious honor for a developmental pediatrician. He has also been recognized repeatedly as a “Top Doctor” by New York magazine, Newsday, and other publications.
  • Hosts Erica Spiegelman
  • Length Mins 22:23
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