Wednesday, 27 January 2021 00:00

Weight Loss

Published in Upland Hills Health
Monday, 25 January 2021 00:00

Feeding Disorders in Children

Published in Children's Health
For decades, Marion Nestle has been driving the conversation about food and nutrition.
Thursday, 10 December 2020 00:00

Building a Food Babe Kitchen

There’s so much confusion surrounding what we should and shouldn't be eating.

Friday, 16 October 2020 00:00

Popular Fad Diets

Published in MarinHealth
Monday, 28 September 2020 00:00

Yoga as Medicine

Published in UPMC Pinnacle
Wednesday, 09 September 2020 01:00

Introduction to Lifestyle Medicine

Published in UPMC Pinnacle
Wednesday, 12 August 2020 00:00

Fad Diets: Do They Work

Published in BayCare Health System
Inflammation fuels the fire of most chronic diseases. 
Published in Mindful Medicine
Dr. David Katz, preventive medicine specialist and globally-recognized authority on lifestyle medicine, has been one of the clearer voices of reason throughout the COVID-19 pandemic.
Published in HER
When it comes to nutrition, experts are constantly battling over what's truth and what's myth.
Thursday, 07 May 2020 00:00

Best Nutrition to Fight COVID-19

One of the most critical elements for staving off infection, or managing infection should you contract the COVID-19 virus, is nutrition.
Published in HER
What should you really be eating?
While many nutritionists bombard readers with lists about what to eat and what not to eat, Danah Mor guides you back to basics.
Published in Mindful Medicine
The COVID-19 pandemic is a challenging time to stay on top of your health and weight. How can you make sure you don't come out of these weeks ten (or more) pounds heavier?
Published in HER
Many of the "comfort foods" we crave to make us feel better during the pandemic are actually damaging your immunity.
Published in Mindful Medicine
Thursday, 09 April 2020 00:00

Fast Carbs, Slow Carbs

For decades, no one questioned the effects of processed carbohydrates. But, during those same decades, our bodies quietly contended with the metabolic chaos caused by consuming them.
Tuesday, 07 April 2020 00:00

EP 986B - Half the Sugar, All the Love

Learn how you can create healthier options for your entire family.
Learning to optimize your brain changes you and will leave you feeling more energetic, creative, focused, balanced, playful, and effective.
Published in Wellness for Life
Thursday, 19 March 2020 00:00

Breaking Up with Sugar

In her book, Breaking Up With Sugar, Molly Carmel discusses her own controversial relationship with sugar, including how it impacted her physically, mentally, and emotionally.
Published in HER
When given proper nutrition, the body has an amazing ability to heal itself.
Tuesday, 10 March 2020 00:00

Encore Episode: Breaking Up with Sugar

Learn how to address your unhealthy relationship with food and break up with sugar for good.
Published in Mindful Medicine
Tuesday, 18 February 2020 00:00

Should Your Kid Make Breakfast?

Is it time for your child to start making breakfast?
Published in Healthy Children
Take control in the kitchen with the Mediterranean DASH diet.
Published in HER
Thursday, 13 February 2020 00:00

TBTCE: Carol Alt Believes in a Healthy YOU

"If I can make my health better, YOU can make your health better." -Carol Alt
Published in Naturally Savvy
Take some simple steps to improve your health today.
Published in Mindful Medicine
Thursday, 23 January 2020 00:00

TBTCE: Carol Alt & Raw Foods

Carol Alt is one of the most renowned Supermodels in history, but she didn't start her career thinking she would end up with that sort of title.
Published in Naturally Savvy
Thursday, 23 January 2020 00:00

Power of Healthy Hormone Balance

The foods you eat may throw your hormones out of balance.
Published in HER
Many people don't have a full understanding of which nutrients they should be taking in -- or how much of those nutrients are needed to optimize health.
Published in Naturally Savvy
Tuesday, 14 January 2020 00:00

Breaking Up with Sugar

Learn how to address your unhealthy relationship with food and break up with sugar for good.
Published in Mindful Medicine
Dr. Friedman visits with Chef AJ, who is at the forefront of plant-based nutrition.
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