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Thinning Hair? Don't Despair... Reverse It
Thinning Hair? Don't Despair... Reverse It
Featured Speaker:Theodore Friedman, MD
Thinning hair? Don't despair. Hair loss caused by diseases, such as thyroid disease, can be reversed with treatment of the underlying condition.
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Tired, Weak, Depressed? You May Have Hypothyroidism
Tired, Weak, Depressed? You May Have Hypothyroidism
Featured Speaker:Theodore Friedman, MD
Hypothyroidism can develop slowly, so you may not notice its symptoms right away.
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Stress-Free Holiday Shopping Tips
Stress-Free Holiday Shopping Tips
Featured Speaker:
Holiday shopping can be more stressful than fun. How can you overcome long lines, long lists, and a time crunch?
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Care for Yourself During Times of Stress
Care for Yourself During Times of Stress
Featured Speaker:
Is it ever all about YOU? One of the biggest issues women face is finding time to care for themselves.
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Hungry? Feel Full on Fewer Calories
Hungry? Feel Full on Fewer Calories
Featured Speaker:Barbara Rolls, PhD
A big fear of dieting is the hunger factor. But you can cut calories and still feel full without decreasing the amount of food you eat.
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Make the Perfect Vegetarian Holiday Meal
Make the Perfect Vegetarian Holiday Meal
Featured Speaker:Natalia Hancock, RD
With all of the different meats being served, vegetarians can feel inferior or left out during the holidays.
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Glutton-Free: Substitute Holiday Junk Food with Healthier Options
Glutton-Free: Substitute Holiday Junk Food with Healthier Options
Featured Speaker:Natalia Hancock, RD
With all of the delicious baked goods, sweets and alcoholic beverages, how can you eat healthy during the holidays?
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Survive Step-Family Challenges During the Holidays
Survive Step-Family Challenges During the Holidays
Featured Speaker:Patricia Papernow, EdD
Holidays are supposed to be a joyous occasion when families come together... right?
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How to Make Time for Exercise in a 24/7 Life
How to Make Time for Exercise in a 24/7 Life
Featured Speaker:Melanie Cole, MS
With work, school, family and friends, finding time to squeeze in a workout can be a pain in the butt.
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Get Your Bikini Body Back after Baby
Get Your Bikini Body Back after Baby
Featured Speaker:Melanie Cole, MS
Even after your body has endured nine months of pregnancy, you can get back to looking fit, healthy and fabulous.
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