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Clean Eating: The Lottery Ticket to Better Health

Clean Eating: The Lottery Ticket to Better Health

Featuring: Chris Freytag
Clean eating avoids processed and refined foods and bases your diet on whole foods that are as close to their natural state as possible.
5 Fats You Should Eat to Lose Weight

5 Fats You Should Eat to Lose Weight

Featuring: Chris Freytag
The next time you add an avocado to any meal, even though it is high in calories, you can do it with utmost confidence.
Stop! Don't Shop without these 6 Holiday Gift Ideas

Stop! Don't Shop without these 6 Holiday Gift Ideas

Want to stand out this year? Get a sneak peek at these ideas that will help you think outside the gift box.
8 Rules: How to Not Be the Wicked Step-Parent

8 Rules: How to Not Be the Wicked Step-Parent

Featuring: Gail Gross, PhD, EdD
Eight rules to help you navigate through the role of a step-parent.
Ladies: Should You Get a Prenup?

Ladies: Should You Get a Prenup?

Featuring: Gail Gross, PhD, EdD
Prenuptial agreements are on the rise, and 46 percent of lawyers have noticed an increase in women requesting them. Should you get one?
Overweight Kids: Are Corporations to Blame?

Overweight Kids: Are Corporations to Blame?

Featuring: Francine R. Kaufman, MD
Childhood obesity and resulting health conditions are rampant. Why aren't corporations held accountable for contributing to the widespread epidemic?
Diabesity: How to Stop the Obesity-Diabetes Epidemic

Diabesity: How to Stop the Obesity-Diabetes Epidemic

Featuring: Francine Kaufman, MD
Excess weight destroys your body’s ability to process sugar properly... with life-threatening consequences.
Thinning Hair? Don't Despair... Reverse It

Thinning Hair? Don't Despair... Reverse It

Featuring: Theodore Friedman, MD
Thinning hair? Don't despair. Hair loss caused by diseases, such as thyroid disease, can be reversed with treatment of the underlying condition.
Tired, Weak, Depressed? You May Have Hypothyroidism

Tired, Weak, Depressed? You May Have Hypothyroidism

Featuring: Theodore Friedman, MD
Hypothyroidism can develop slowly, so you may not notice its symptoms right away.
Stress-Free Holiday Shopping Tips

Stress-Free Holiday Shopping Tips

Holiday shopping can be more stressful than fun. How can you overcome long lines, long lists, and a time crunch?
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