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Sugar Cravings: 5 Ways to Break the Cycle

Sugar Cravings: 5 Ways to Break the Cycle

Featured Speaker:Sara Gottfried, OB/GYN, MD

Unfortunately, other than that satisfying momentary gratification, nothing good comes from eating sugar.

Reclaim Your Hormonal Balance

Reclaim Your Hormonal Balance

Featured Speaker:Sara Gottfried, OB/GYN, MD

It's easier to get your hormones balanced than it is to live with the misery of your hormones being out of balance.

Sexual Dysfunction in Women: Is Viagra the Answer?

Sexual Dysfunction in Women: Is Viagra the Answer?

Featured Speaker:Richard Scott Thornton, MD

43% of women report suffering from some sort of sexual dysfunction; but the numbers could be much higher.

The 9 Most Important Questions to Ask Your Gynecologist

The 9 Most Important Questions to Ask Your Gynecologist

Featured Speaker:Richard Scott Thornton, MD

What are the most frequently asked gynecology questions and the ones that people are hesitant to address?

New FDA Food Label Proposal: Bigger is Better

New FDA Food Label Proposal: Bigger is Better

Featured Speaker:

Proposed changes for nutrition labels are aimed to better inform consumer's food choices.

How Different Running Surfaces Affect Your Body

How Different Running Surfaces Affect Your Body

Featured Speaker:Taneen Carvell, Running & Triathlon Coach

Is there one best running surface, or is it important to add variety?

The Best Pre & Post Workout Meals

The Best Pre & Post Workout Meals

Featured Speaker:Taneen Carvell, Running & Triathlon Coach

No, lunch isn't going to hold you through until that 6:30 spin class! So, what are your options?

Eternal Caregiving: Avoid Burning Out

Eternal Caregiving: Avoid Burning Out

Featured Speaker:

Being a caregiver can be stressful and rewarding all at the same time. But as you care for another, you can't neglect your own health and wellness.

Women vs. Men: Major Differences in Heart Health

Women vs. Men: Major Differences in Heart Health

Featured Speaker:Janine Austin Clayton, MD

Heart disease is the number one killer for both men and women; but there are major gender differences when it comes to heart health.

Sick While Traveling? What You Should Do

Sick While Traveling? What You Should Do

Featured Speaker:Sally Lynch

What do you do if you develop a life-threatening illness or sickness while traveling?

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