Podcasts

Tattoo Regret: How to Remove Your Unwanted Ink
Featured Speaker:Cameron K. Rokhsar, MD
Tattoos are meant to be permanent, so removing them is difficult. Is complete tattoo removal even possible?
Retrain Your Brain: Conquer 4 Common Fears
Featured Speaker:Joan Borysenko, PhD
We all share many common fears, but do you know how to get over them?
How to Say YES to Change
Featured Speaker: Joan Borysenko, PhD
Changes, whether big or small, create anxiety and fear of the unknown.
Should You Lose Weight as a Couple?
Featured Speaker:Russ L'HommeDieu, DPT
It’s no secret that millions are affected by the unhealthy results of being overweight, but few people recognize the strain it puts on close relationships.
How to Prevent Childhood Eating Disorders
Featured Speaker:Julie T. Anné, PhD
Learn ways to teach your children how to have healthy relationships with food and themselves.
Is Barbie Too Perfect? Evaluating the Standard of Beauty
Featured Speaker:Susan E. Strain ACSW, LCSW
Dolls have alluring, yet unrealistic body shapes. What message is this sending to your child?
Obesity: The Psychological Effects
Featured Speaker:Susan E. Strain ACSW, LCSW
Obesity can trigger psychological disorders including mental illness, depression, distorted body image and low self-esteem.
10 Ways to Navigate Your Hysterectomy Recovery
Featured Speaker: Kathy Kelley, founder and CEO of HysterSisters Hysterectomy Support website
The first weeks post-hysterectomy can be truly challenging.
Is Social Media Unhealthy?
Featured Speaker:Joanne Cantor, PhD

The way you communicate with your significant other, best friend, colleagues and family is changing. Might you need a social media detox?

Why Women Are More Vulnerable to Alzheimers
Featured Speaker:Heather Snyder, PhD
Alzheimer's disease is a U.S. health crisis affecting more than 5 million Americans. New figures show women are bearing the brunt of the damage.
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