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Is Your Purse as Germy as a Toilet Seat?

Is Your Purse as Germy as a Toilet Seat?

Featuring: Donna Duberg, MA, MS
Your hands touch about 300 surfaces every 30 minutes, which means there is a lot of bacteria traveling with you.
Breastfeeding & Postpartum Depression: What's the Connection?

Breastfeeding & Postpartum Depression: What's the Connection?

Featuring: Sara Chana, RH
Why do some women suffer from postpartum depression and some do not?
Moody New Moms: Are Herbs the Answer?

Moody New Moms: Are Herbs the Answer?

Featuring: Sara Chana, RH
Herbs are a safe, gentle and non-toxic way to stabilize your mood, particularly if you're a new mom.
Sugar Cravings: 5 Ways to Break the Cycle

Sugar Cravings: 5 Ways to Break the Cycle

Featuring: Sara Gottfried, OB/GYN, MD
Unfortunately, other than that satisfying momentary gratification, nothing good comes from eating sugar.
Reclaim Your Hormonal Balance

Reclaim Your Hormonal Balance

Featuring: Sara Gottfried, OB/GYN, MD
It's easier to get your hormones balanced than it is to live with the misery of your hormones being out of balance.
Sexual Dysfunction in Women: Is Viagra the Answer?

Sexual Dysfunction in Women: Is Viagra the Answer?

Featuring: Richard Scott Thornton, MD
43% of women report suffering from some sort of sexual dysfunction; but the numbers could be much higher.
The 9 Most Important Questions to Ask Your Gynecologist

The 9 Most Important Questions to Ask Your Gynecologist

Featuring: Richard Scott Thornton, MD
What are the most frequently asked gynecology questions and the ones that people are hesitant to address?
New FDA Food Label Proposal: Bigger is Better

New FDA Food Label Proposal: Bigger is Better

Proposed changes for nutrition labels are aimed to better inform consumer's food choices.
How Different Running Surfaces Affect Your Body

How Different Running Surfaces Affect Your Body

Featuring: Taneen Carvell, Running & Triathlon Coach
Is there one best running surface, or is it important to add variety?
The Best Pre & Post Workout Meals

The Best Pre & Post Workout Meals

Featuring: Taneen Carvell, Running & Triathlon Coach
No, lunch isn't going to hold you through until that 6:30 spin class! So, what are your options?
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