Podcasts

5 Ways to Live with Passion & Purpose

Featuring: Jane A. Simington, PhD
Learn the important steps for finding your mission in life... a life filled with passion and purpose.

Pregorexia: The Pregnancy Eating Disorder

Featuring: Claire Mysko, Body Image Expert
Pregnancy should be a beautiful, happy time in your life; but it can also trigger disordered eating habits.

How to Maintain a Healthy Weight During Pregnancy

Featuring: Nora Saul, MS, RD, LDN, CDE
What can you be doing in order to make sure you’re gaining the right amount of weight during pregnancy?

9 Essential Health Tests for Women

You’re not a little kid anymore... your body changes with age and it’s essential to know what to look out for during that process.

Payback's a Bitch: Why You Retaliate

Featuring: Judith Eve Lipton, MD
Even though the need for revenge can be understandable, it is not healthy. Is there a way to overcome these feelings without causing any harm?

The Myth of Monogamous Relationships

Featuring: Judith Eve Lipton, MD
Is it really natural to spend your life with just one person?

Spray Tans & Self Tanners: Are They Safe?

Featuring: Doris Day, MD
Coppertone, Jergens and Clarins are a few brand name sunless tanners that actually work. But are they safe?

9 Reasons for Hair Loss in Women

Featuring: Doris Day, MD
Thinning up top? Stress, heredity, thyroid disorder, autoimmune diseases, and menopause are just some of the reasons you might be losing your hair.

Spring Cleaning: Refresh Your Life & Home

Featuring: Professional Organizer Penny Catterall
This Spring, learn how to de-stress your life with easy tips to de-clutter and organize your home and mind.

Why Does Your Weight Loss Diet Always Fail?

Featuring: Nicole M. Avena, PhD
45 million Americans will attempt 4-5 diets this year, and most will have a failed outcome.
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