Podcasts

Should You Lose Weight as a Couple?

Featuring: Russ L'HommeDieu, DPT
It’s no secret that millions are affected by the unhealthy results of being overweight, but few people recognize the strain it puts on close relationships.

How to Prevent Childhood Eating Disorders

Featuring: Julie T. Anné, PhD
Learn ways to teach your children how to have healthy relationships with food and themselves.

Is Barbie Too Perfect? Evaluating the Standard of Beauty

Featuring: Susan E. Strain ACSW, LCSW
Dolls have alluring, yet unrealistic body shapes. What message is this sending to your child?

Obesity: The Psychological Effects

Featuring: Susan E. Strain ACSW, LCSW
Obesity can trigger psychological disorders including mental illness, depression, distorted body image and low self-esteem.

10 Ways to Navigate Your Hysterectomy Recovery

Featuring: Kathy Kelley, founder and CEO of HysterSisters Hysterectomy Support website
The first weeks post-hysterectomy can be truly challenging.

Is Social Media Unhealthy?

Featuring: Joanne Cantor, PhD

The way you communicate with your significant other, best friend, colleagues and family is changing. Might you need a social media detox?

Why Women Are More Vulnerable to Alzheimers

Featuring: Heather Snyder, PhD
Alzheimer's disease is a U.S. health crisis affecting more than 5 million Americans. New figures show women are bearing the brunt of the damage.

How to Heal Yourself after Sexual Trauma

Featuring: Jane A. Simington, PhD
Many people who have been sexually abused feel that a major piece of their spirit has been robbed. Learn how you can get it back.

5 Ways to Live with Passion & Purpose

Featuring: Jane A. Simington, PhD
Learn the important steps for finding your mission in life... a life filled with passion and purpose.

Pregorexia: The Pregnancy Eating Disorder

Featuring: Claire Mysko, Body Image Expert
Pregnancy should be a beautiful, happy time in your life; but it can also trigger disordered eating habits.
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