Podcasts

Is Your Makeup Routine Aging You?
Featured Speaker: Tim Quinn, Beauty Expert
Do you know if your makeup routine is helping you or aging you?
Holiday Parties: How to Have a Healthy (but Tasty) Menu
Featured Speaker: Christopher Strachan, Chef
Did you know that 75% of Americans' weight gain takes place during the holiday season?
Pap Smears Help Prevent Cervical Cancer
Featured Speaker: Vicki Benard, PhD
More than 12,000 American women will be diagnosed with cervical cancer this year, and more than 4,000 will die of it.
Optimizing Your Sexual Health with Traditional Chinese Medicine
Featured Speaker: Mao Shing Ni, PhD
Traditional Chinese Medicine (TCM) has been around for thousands of years and has recently made its way to mainstream medicine.
10 Ways to Avoid Holiday Overeating & Emotional Eating
Featured Speaker: Abbie Gellman, MS, RD
NEVER "save" all of your calories for dinner.
Hashimoto's Disease & Reproduction: Is Your Pregnancy at Risk?
Featured Speaker: John Couvaras, MD
As many as 10 to 20% of all pregnant women in their first trimester are positive for Hashimoto's antibodies.
Guilt vs. Shame: Emotional Manipulation Tools?
Featured Speaker: June P. Tangney, PhD
Can shame and guilt be useful under any circumstances?
What Renee Zellweger’s 'New' Face Says About Body Image
Featured Speaker: Adrienne Ressler, LMSW, CEDS
Not only was Renee's "new" face a plastic surgery shaming, it was also a commentary on how women are supposed to age.
Battling the Seasonal Blues: Do You Suffer from SAD?
Featured Speaker: Norman Rosenthal, MD
Did you know that between 60 and 90 percent of people with SAD (Seasonal Affective Disorder) are women?
Abdominoplasty: What to Know Before Your Tummy Tuck
Featured Speaker: Robert Singer, MD
According to the American Society of Plastic Surgeons, there were 111,986 tummy tucks performed in 2013.
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