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Guilt vs. Shame: Emotional Manipulation Tools?

Guilt vs. Shame: Emotional Manipulation Tools?

Featuring: June P. Tangney, PhD
Can shame and guilt be useful under any circumstances?
What Renee Zellweger’s 'New' Face Says About Body Image

What Renee Zellweger’s 'New' Face Says About Body Image

Featuring: Adrienne Ressler, LMSW, CEDS
Not only was Renee's "new" face a plastic surgery shaming, it was also a commentary on how women are supposed to age.
Battling the Seasonal Blues: Do You Suffer from SAD?

Battling the Seasonal Blues: Do You Suffer from SAD?

Featuring: Norman Rosenthal, MD
Did you know that between 60 and 90 percent of people with SAD (Seasonal Affective Disorder) are women?
Abdominoplasty: What to Know Before Your Tummy Tuck

Abdominoplasty: What to Know Before Your Tummy Tuck

Featuring: Robert Singer, MD
According to the American Society of Plastic Surgeons, there were 111,986 tummy tucks performed in 2013.
Massive Weight Loss Surgery: Are You at Risk for Complications?

Massive Weight Loss Surgery: Are You at Risk for Complications?

Featuring: Robert Singer, MD
Patients who have lost over 100 pounds have a higher risk of complications if they undergo a body contouring surgery.
Your Child’s Health: 3 Nutritional Changes to Make Right Now

Your Child’s Health: 3 Nutritional Changes to Make Right Now

Featuring: Gabrielle Welch, Founder of Welch Wellness
Childhood obesity has more than doubled in children and quadrupled in adolescents in the past 30 years.
How Do You Know if You're Falling Out of Love?

How Do You Know if You're Falling Out of Love?

Featuring: Susan Pease Gadoua
Falling in love can be exhilarating, but it can also be bittersweet. Not every love story is followed with a happily ever after.
ChiRunning: A Mindful Approach to Moving

ChiRunning: A Mindful Approach to Moving

Featuring: Danny Dreyer, Founder of ChiRunning
Improve your running ability while inheriting a peace of mind.
Why Eating Disorders & Addiction Are Inseparable

Why Eating Disorders & Addiction Are Inseparable

Featuring: Victoria Abel, MA, MNT, CAN
Research suggests that 50 percent of people who have an eating disorder are also abusing alcohol or drugs.
8 Ways Your Health & Happiness Is NOT Defined By Your Weight

8 Ways Your Health & Happiness Is NOT Defined By Your Weight

There are plenty of ways your health and happiness isn't correlated with what the numbers read on the scale.
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