Podcasts

Can Your Menstrual Cycle Cause an Eating Disorder?
Featured Speaker:Kelly Klump, PhD
Your menstrual cycle naturally causes you to increase your food intake, which can lead to a negative reaction as your weight fluctuates.
No End in Sight: The Right Way to Reach Your Goals
Featured Speaker:Gabriele Oettingen, PhD
Are you approaching your goals in the wrong way?
Rethinking Your Positive Goal-Setting Attitude
Featured Speaker:Gabriele Oettingen, PhD
Your positive attitude might be working against you and getting in the way of your goals.
10 Things You Need to Know About Your Thyroid
Featured Speaker:Theodore C. Friedman, MD, PhD
January is Thyroid Awareness Month. Do you know the important role your thyroid plays in your health?
Medicine of Empowerment: Finding Strength in Your Inner Guide
Featured Speaker:Christiane Northrup, MD
Learn about this new approach to women's health and wellness that addresses the empowerment of women's bodies, minds and spirits.
Goddesses Never Age: The Secret to Ageless Living
Featured Speaker:Christiane Northrup, MD
Growing older is inevitable, but aging is optional.
5 Tips for Safe & Successful Online Dating
Featured Speaker:Robert Weiss, LCSW
If you've decided to move your dating life online, what should you do in order to still feel safe?
Want to Connect with Your Kids? Join Them in the Digital World
Featured Speaker:Robert Weiss, LCSW
How can you break through the digital noise and make a connection with your child?
Struggling in Secret: Hidden Epidemic of Women Who Drink
Featured Speaker:Michael Baron, MD
Binge drinking, alcohol related ER visits, and DUI arrests among women are on the rise, yet there's still no conversation on why.
Healthy Fast Foods: Tips, Strategies & Ideas
Featured Speaker:Abbie Gellman, MS, RD
Americans alone spend over 110 billion dollars on various types of fast food.
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