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Does Too Much Protein Cause Disease?

Does Too Much Protein Cause Disease?

Featuring: Suzanna McGee, fitness trainer
Many people believe that a high protein diet (the higher the better) is the best diet. But could too much protein actually be harmful?
Can an Obsession with Healthy Eating Become Unhealthy?

Can an Obsession with Healthy Eating Become Unhealthy?

Featuring: Jordan Younger, blogger
The National Eating Disorders Association defines "orthorexia nervosa" as a fixation on righteous eating.
Restraining Orders: When to Get One & Why

Restraining Orders: When to Get One & Why

Featuring: Nneka MacGregor, Co-founder & Executive Director of WomenatthecentrE
Did you know that one out of three women is abused at some point in her life?
Post Traumatic Love Disorder: A Real Heartbreaker

Post Traumatic Love Disorder: A Real Heartbreaker

Featuring: Abiola Abrams, lifestyle coach
PTLD occurs after a devastating love event, most likely a breakup, separation or divorce.
Can Dieting at a Young Age Affect Future Health?

Can Dieting at a Young Age Affect Future Health?

The earlier in life a woman starts dieting, the more long-term consequence it can have for her health, a study suggests.
What to Eat if You Have Celiac Disease

What to Eat if You Have Celiac Disease

Featuring: Kimberly Tessmer, RDN, LD
What is the latest research and information on labeling laws pertaining to gluten in foods?
Nutritionist Approved: Healthy Fast Food Options

Nutritionist Approved: Healthy Fast Food Options

Featuring: Kimberly Tessmer, RDN, LD
How do you eat SMART at the drive-thru?
5 Top Skin Care Myths

5 Top Skin Care Myths

Featuring: Crystal Wellman, Licensed Master Aesthetician
Myth: Toothpaste is a good spot treatment for a pimple.
6 Tips for Perfect Skin on Your Wedding Day

6 Tips for Perfect Skin on Your Wedding Day

Featuring: Crystal Wellman, Licensed Master Aesthetician
For healthy, glowing skin, follow these six steps and leave little for your photographer to re-touch.
Why Women Strive to Look Thinner than "Normal"

Why Women Strive to Look Thinner than "Normal"

Featuring: Ann Kearney-Cooke, PhD
Why in the world is a size 4 considered to be fat?
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